Douglas, AZ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Douglas, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Douglas, AZ
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Douglas, Arizona
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Douglas, AZ
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Douglas, Arizona
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Douglas, AZ
Debra DelVecchioLee
I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of iss... More
Therapist
Offers online care for Douglas, Arizona
LPC
Female
I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of issues. My specialties include treatment for dep... More
Who might be a good fit for Debra?
People experiencing anxiety or depression, or those wanting to strengthen skills for managing stress and family conflict, could benefit from Debra Delvecchiolee’s focused therapeutic work. She integrates a variety of approaches—such as CBT, DBT, and mindfulness-based techniques—to create a supportive space where clients can explore underlying emotions and develop practical strategies for growth and resilience. View Profile
Self-help Apps
Douglas, AZ
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Douglas, Arizona
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Self-help Apps
Douglas, AZ
CYNTHIA CASSIL
Hello and welcome! I am a trauma therapist who works with adults recovering from earlier life experiences, including past trauma o... More
Therapist
Offers online care for Douglas, Arizona
LCSW
Female
Hello and welcome! I am a trauma therapist who works with adults recovering from earlier life experiences, including past trauma or difficult/painful childhood upbringings, th... More
Who might be a good fit for Cynthia?
Clients in need of guidance around healing from trauma and improving emotional well-being could benefit from Cynthia Cassil’s approach. She integrates therapies like EMDR and CBT to support adults working through childhood, military, or PTSD-related challenges in a compassionate, strengths-focused way. View Profile
Self-help Apps
Douglas, AZ
CHARLENE MABINS
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch... More
Therapist
Offers online care for Douglas, Arizona
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye... More
Who might be a good fit for Charlene?
People experiencing chronic illness or stress, or those wanting to strengthen coping skills, could benefit from Charlene Mabins’s focused therapeutic work. Her approach integrates mindfulness and solution-focused techniques to support adults through life transitions and challenging times with compassion and practical tools. View Profile
Self-help Apps
Douglas, AZ
LILLIAN ESPINOZA
I have been a therapist for over 30 years, working with children and adults in various capacities. I have found that therapy is i... More
Therapist
Offers online care for Douglas, Arizona
LCSW
Female
I have been a therapist for over 30 years, working with children and adults in various capacities. I have found that therapy is individualized and my process is integrated ba... More
Who might be a good fit for Lillian?
Lillian Espinoza may work particularly well with those looking to build skills around managing negative thoughts and emotional challenges. Her integrative approach is tailored to each individual’s needs, supporting clients dealing with issues such as addiction, grief, and trauma across a wide range of adult life stages. View Profile
Self-help Apps
Douglas, AZ
CONFIDENCE ETUK
Hi! I'm a Board-Certified Psychiatric Nurse Practitioner, licensed in TX, AZ and WA. I received my master's from Walden University... More
Nurse Practitioner
Offers online care for Douglas, Arizona
PMHNP
Female
Hi! I'm a Board-Certified Psychiatric Nurse Practitioner, licensed in TX, AZ and WA. I received my master's from Walden University and have been practicing for 9 years. I help... More
Who might be a good fit for Confidence?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Confidence Etuk’s style of care. She combines evidence-based therapy with personalized medication support, emphasizing empathy and collaboration to help clients feel understood and empowered throughout their mental health journey. View Profile
Self-help Apps
Douglas, AZ
CHINWE ASIDANYA
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental heal... More
Nurse Practitioner
Offers online care for Douglas, Arizona
PMHNP
Female
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental health settings. I am dedicated to providing comp... More
Who might be a good fit for Chinwe?
Individuals focused on improving emotional balance while managing complex mental health concerns may find support in Chinwe Asidanya’s work. Her neurodivergent-affirming, culturally sensitive approach emphasizes collaboration and compassionate communication, creating a safe space for children, adolescents, and young adults to explore their mental health needs. View Profile
Self-help Apps
Douglas, AZ
Debra Mayo
Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona. Debr... More
Therapist
Offers online care for Douglas, Arizona
LPC
Female
Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona. Debra’s patients benefit from her extensive kno... More
Who might be a good fit for Debra?
Debra Mayo may be a match for those interested in attachment-based and trauma-informed approaches, particularly when facing challenges related to addiction, mood disorders, or PTSD. Her experience working with older adults and integration of therapies like EMDR and cognitive behavioral techniques offers supportive care tailored to navigating complex emotional and behavioral concerns. View Profile
Self-help Apps
Douglas, AZ
IFEANYI WILLSON
Hello there! My name is Ify. I have been in the mental health field for about 13 years. I truly enjoy learning about and working w... More
Therapist
Offers online care for Douglas, Arizona
LCSW
Female
Hello there! My name is Ify. I have been in the mental health field for about 13 years. I truly enjoy learning about and working with people. I am wired to walk with people th... More
Self-help Apps
Douglas, AZ
ALICIA DURAN
Hi, I am a first generation Hispanic American daughter of immigrant parents. Growing up as the oldest daughter of immigrants I hav... More
Therapist
Offers online care for Douglas, Arizona
LPC
Female
Hi, I am a first generation Hispanic American daughter of immigrant parents. Growing up as the oldest daughter of immigrants I have had some huge barriers in my life that brou... More
Who might be a good fit for Alicia?
Individuals or couples navigating anxiety, ADHD, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Alicia Duran. Her approach incorporates culturally sensitive cognitive behavioral therapy, with a focus on empowering marginalized individuals and supporting life transitions. View Profile
Self-help Apps
Douglas, AZ
WILLIAM ALKHOURY
I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more pe... More
Therapist
Offers online care for Douglas, Arizona
LPC
Male
I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more people come into therapy expressing feelings of... More
Who might be a good fit for William?
William Alkhoury may be a good match for people navigating feelings of emptiness or searching for meaning in their lives who prefer an existential and meaning-centered approach. He incorporates therapy methods that encourage exploring fundamental questions about purpose and human nature, supporting clients as they discover personal values and create a life that feels fulfilling. View Profile
Self-help Apps
Douglas, AZ
Catherine LequesneDovgan
Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My... More
Therapist
Offers online care for Douglas, Arizona
LPC
Female
Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My approach to therapy primarily involves Cogni... More
Who might be a good fit for Catherine?
Catherine Lequesnedovgan may be a match for those interested in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach integrates psycho-education and mindfulness techniques within a culturally sensitive and compassionate space, supporting clients from diverse backgrounds as they work toward healing and personal growth. View Profile
Self-help Apps
Douglas, AZ
JOHN WEAVER
I’ve spent nearly two decades working in behavioral health, supporting people through trauma, anxiety, depression, and major lif... More
Therapist
Offers online care for Douglas, Arizona
LCSW
Male
I’ve spent nearly two decades working in behavioral health, supporting people through trauma, anxiety, depression, and major life challenges. I believe healing happens best ... More
Who might be a good fit for John?
John Weaver may work particularly well with those looking to build skills around emotional awareness and coping with trauma or anxiety. His collaborative, personalized approach integrates evidence-based methods like EMDR and DBT, creating a supportive space especially attuned to individuals who have felt marginalized or overlooked. View Profile
Self-help Apps
Douglas, AZ
HAROLD GONZALES
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’r... More
Therapist
Offers online care for Douglas, Arizona
LCSW
Male
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with f... More
Who might be a good fit for Harold?
People experiencing anxiety or depression and looking for a therapist with experience in psychodynamic and cognitive behavioral approaches might consider Harold Gonzales’s style of care. His work emphasizes uncovering the roots of emotional disconnection from early life experiences to help clients develop healthier ways of coping and relating to themselves and others. View Profile
Self-help Apps
Douglas, AZ
TRENISE GRIFFITH
I am a kind and compassionate provider who truly cares about the well-being of my clients. I believe in supporting individuals as ... More
Nurse Practitioner
Offers online care for Douglas, Arizona
PMHNP
Female
I am a kind and compassionate provider who truly cares about the well-being of my clients. I believe in supporting individuals as they work toward becoming the best version of... More
Who might be a good fit for Trenise?
Trenise Griffith may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. Her supportive approach, combined with thoughtful medication management, aims to empower clients as they progress toward healing and personal growth. View Profile
Self-help Apps
Douglas, AZ
MELANIE LONGI
Hi there! I am a Licensed Professional Counselor (LPC), working out of Arizona. I received my master's degree from a CACREP Accred... More
Therapist
Offers online care for Douglas, Arizona
LPC
Female
Hi there! I am a Licensed Professional Counselor (LPC), working out of Arizona. I received my master's degree from a CACREP Accredited Program at Capella University. I have b... More
Who might be a good fit for Melanie?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Melanie Longi. Her approach integrates evidence-based therapies like CBT and DBT, providing practical tools for individuals seeking to improve their relationships, self-esteem, and overall well-being. View Profile
Self-help Apps
Douglas, AZ
Mercy Russell
Hello, I'm Mercy. Are you ready to take on your unhappiness and frustration in your marriage, at work, with family, or with childr... More
Therapist
Offers online care for Douglas, Arizona
LCSW
Female
Hello, I'm Mercy. Are you ready to take on your unhappiness and frustration in your marriage, at work, with family, or with children? Have you noticed you aren't as motivated ... More
Who might be a good fit for Mercy?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Mercy Russell. Her approach integrates trauma-informed techniques like EMDR and draws on decades of experience with relationship systems and leadership challenges to help uncover strengths and create meaningful progress. View Profile
Self-help Apps
Douglas, AZ