Cottonwood, AZ Therapy for Stress

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Stress
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cottonwood, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cottonwood, AZ
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cottonwood, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cottonwood, AZ
Stress
Tasha Moran
If you feel overwhelmed, stressed out, hopeless, and full of worry, I am here to help you work through it! My goal is to teach you... More
Therapist
Offers online care for Cottonwood, Arizona
LPC
Female
If you feel overwhelmed, stressed out, hopeless, and full of worry, I am here to help you work through it! My goal is to teach you to reframe your stressors to help you identi... More
Who might be a good fit for Tasha?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Tasha Moran, where applicable. She integrates Cognitive Behavioral Therapy and Solution Focused techniques alongside Christian Counseling to help clients reframe challenges and develop practical coping skills. View Profile
Cottonwood, AZ
Stress
Jeremy Pumphrey
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in ... More
Therapist
Offers online care for Cottonwood, Arizona
LPC
Male
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in the matter, in order to create a better and m... More
Who might be a good fit for Jeremy?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Jeremy Pumphrey’s work. His client-centered and collaborative approach incorporates trauma-informed and mindfulness-based techniques to create a safe space for exploring challenges and building resilience. View Profile
Cottonwood, AZ
Stress
Laura Tyndall
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a be... More
Therapist
Offers online care for Cottonwood, Arizona
LCSW
Female
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of yo... More
Who might be a good fit for Laura?
Laura Tyndall may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her integrative approach, informed by evidence-based therapies like CBT, DBT, and trauma-focused methods, supports clients from a holistic perspective that honors their unique experiences and goals. View Profile
Cottonwood, AZ
Stress
Kristen Eldridge
Thank you for considering me as your counselor. I am a state licensed and nationally certified counselor offering mental health co... More
Therapist
Offers online care for Cottonwood, Arizona
LPC
Female
Thank you for considering me as your counselor. I am a state licensed and nationally certified counselor offering mental health counseling to individual, families and groups. ... More
Who might be a good fit for Kristen?
Kristen Eldridge may be well-suited to individuals who value a client-centered and integrative approach in managing anxiety, depression, or stress. Drawing on her background in education and experience with adolescents and families, she supports clients in exploring their own insights through mindfulness, cognitive-behavioral, and humanistic methods. View Profile
Cottonwood, AZ
Stress
Shari MorinDegel
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resili... More
Therapist
Offers online care for Cottonwood, Arizona
LPC
Female
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resilience for the future. I believe in engaging wi... More
Who might be a good fit for Shari?
Shari Morindegel may be well-suited to individuals who value trauma-informed, cognitively grounded support in managing emotions and relationships. Her collaborative approach integrates mind-body awareness and emotional regulation strategies to help clients build resilience and navigate challenges such as anxiety, grief, and family conflict. View Profile
Cottonwood, AZ
Stress
Carrie Raap
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm ho... More
Therapist
Offers online care for Cottonwood, Arizona
LCSW
Female
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm honored to be able to provide the help you need... More
Who might be a good fit for Carrie?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Carrie Raap, where applicable. Her integrative approach, including CBT, DBT, and Internal Family Systems, offers flexible support that can adapt to various ages and life transitions. View Profile
Cottonwood, AZ
Stress
Karyn Borrego
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav... More
Therapist
Offers online care for Cottonwood, Arizona
LPC
Female
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a... More
Who might be a good fit for Karyn?
Karyn Borrego may align well with adults who are working through issues such as anxiety, grief, or trauma. She creates a supportive, nonjudgmental space and integrates approaches like ACT, CBT, and mindfulness to help clients build resilience and find greater emotional balance. View Profile
Cottonwood, AZ
Stress
Jennifer Bauhoff
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s... More
Therapist
Offers online care for Cottonwood, Arizona
LCSW
Female
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y... More
Who might be a good fit for Jennifer?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Jennifer Bauhoff. She integrates approaches like EMDR, somatic therapy, and mindfulness to tailor care that fosters safety, self-compassion, and personal growth. View Profile
Cottonwood, AZ
Stress
Michael Kufeld
Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed profe... More
Therapist
Offers online care for Cottonwood, Arizona
LPC
Male
Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed professional counselor in the state of Arizona sin... More
Who might be a good fit for Michael?
Michael Kufeld may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a practical, individualized therapeutic framework. Drawing on a blend of approaches like motivational interviewing and cognitive behavioral therapy, he emphasizes balanced healing that nurtures mind, body, and soul while respecting cultural diversity and personal growth. View Profile
Cottonwood, AZ
Stress
Sonya Bryce
I am a Licensed Professional Counselor (LPC) in Virginia and Arizona, and am a Licensed Substance Abuse Treatment Practitioner (LS... More
Therapist
Offers online care for Cottonwood, Arizona
LPC
Female
I am a Licensed Professional Counselor (LPC) in Virginia and Arizona, and am a Licensed Substance Abuse Treatment Practitioner (LSATP) in Virginia as well. In addition, I am a... More
Who might be a good fit for Sonya?
People seeking clarity around life transitions or support navigating challenges related to anxiety and addiction may find Sonya Bryce’s approach fitting. She incorporates Cognitive Behavioral Therapy and Motivational Interviewing to help middle-aged adults develop practical skills for managing emotions and fostering positive change. View Profile
Cottonwood, AZ
Stress
Shawnee Inez
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experien... More
Therapist
Offers online care for Cottonwood, Arizona
LCSW
Female
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experience and a deep passion for quality care to my ... More
Who might be a good fit for Shawnee?
People seeking clarity around trauma, addiction, or life transitions may find Shawnee Inez’s approach fitting. Drawing from an Ericksonian perspective and integrating mindfulness, narrative therapy, and family systems, she creates a compassionate space to explore your experiences and support meaningful growth. View Profile
Cottonwood, AZ
Stress
Erica Reveron
I am a licensed professional counselor with over 12 years of experience working with adults and adolescences experiencing complex ... More
Therapist
Offers online care for Cottonwood, Arizona
LPC
Female
I am a licensed professional counselor with over 12 years of experience working with adults and adolescences experiencing complex and generational trauma, depression, anxiety,... More
Who might be a good fit for Erica?
Clients working through complex trauma and mood-related challenges and looking for integrative, client-centered therapy support might engage well with Erica Reveron’s approach. She combines trauma-informed and mindfulness-based techniques within a collaborative environment to help individuals feel validated and empowered as they work toward practical, lasting change. View Profile
Cottonwood, AZ
Stress
Debra DelVecchioLee
I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of iss... More
Therapist
Offers online care for Cottonwood, Arizona
LPC
Female
I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of issues. My specialties include treatment for de... More
Who might be a good fit for Debra?
People experiencing anxiety or depression, or those wanting to strengthen skills for managing stress and family conflict, could benefit from Debra Delvecchiolee’s focused therapeutic work. She integrates a variety of approaches—such as CBT, DBT, and mindfulness-based techniques—to create a supportive space where clients can explore underlying emotions and develop practical strategies for growth and resilience. View Profile
Cottonwood, AZ
Stress
Robert Wilson
Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, l... More
Therapist
Offers online care for Cottonwood, Arizona
LCSW
Male
Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, leading to uncharacteristic ways of coping inc... More
Who might be a good fit for Robert?
Robert Wilson may align well with adults who are working through challenges such as addiction, grief, or navigating life transitions. He creates a supportive, non-judgmental space using a blend of mindfulness, cognitive behavioral, and existential approaches to help clients build resilience and develop personalized strategies for healing and growth. View Profile
Cottonwood, AZ
Stress
Kathleen Keim
Hi! I am a Licensed Professional Counselor (LPC) with over 10 years of experience. I specialize in trauma, anxiety and PTSD using ... More
Therapist
Offers online care for Cottonwood, Arizona
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) with over 10 years of experience. I specialize in trauma, anxiety and PTSD using EMDR therapy. You can become free from stress... More
Who might be a good fit for Kathleen?
Kathleen Keim may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, and adjustment challenges. Her use of EMDR therapy combined with CBT and DBT skills, along with her sensitivity to multicultural and identity-related issues, supports clients navigating life transitions and stress from diverse backgrounds. View Profile
Cottonwood, AZ
Stress
Sheila Adams
"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale. Counseling is not an easy j... More
Therapist
Offers online care for Cottonwood, Arizona
LPC
Female
"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale. Counseling is not an easy journey to take but when you put the work and ... More
Who might be a good fit for Sheila?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Sheila Adams, where applicable. She integrates approaches like CBT, EMDR, and solution-focused therapy to support young adults, adults, and families seeking meaningful change and empowerment. View Profile
Cottonwood, AZ
Stress
Cameron Fisher
It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licen... More
Therapist
Offers online care for Cottonwood, Arizona
LPC
Male
It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licensed Professional Counselor with six years of ... More
Who might be a good fit for Cameron?
People seeking clarity around mood disorders or support navigating adult life transitions may find Cameron Fisher’s approach fitting. He uses a person-centered framework blended with motivational interviewing and mindfulness techniques to create a safe, nonjudgmental space where clients can explore their experiences and work toward meaningful change. View Profile
Cottonwood, AZ
Stress
Nanette Klaus
Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for ... More
Therapist
Offers online care for Cottonwood, Arizona
LPC
Female
Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for you instead of to you. Originally from New Yo... More
Who might be a good fit for Nanette?
Nanette Klaus may be a match for those interested in trauma-focused cognitive behavioral therapy, particularly when facing challenges related to anxiety, depression, or past trauma. She integrates a variety of therapeutic techniques, including EMDR and narrative therapy, to support adult clients in developing practical tools for managing difficult emotions and fostering personal growth. View Profile
Cottonwood, AZ
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.