Cochise, AZ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cochise, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cochise, AZ
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cochise, Arizona
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Cochise, AZ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cochise, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Cochise, AZ
Sheri Flum
With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helpin... More
Therapist
Offers online care for Cochise, Arizona
LCSW
Female
With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges. I... More
Who might be a good fit for Sheri?
Sheri Flum may be a match for those interested in narrative and mindfulness-based approaches, particularly when facing anxiety, grief, or relationship challenges. Her use of storytelling and equine-assisted therapy creates a reflective space to explore underlying patterns while emphasizing self-care as a vital part of healing. View Profile
Self-help Apps
Cochise, AZ
Traci Burks
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive ... More
Nurse Practitioner
Offers online care for Cochise, Arizona
Female
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive mental health care to clients across the life... More
Who might be a good fit for Traci?
Traci Burks may be a match for those interested in a collaborative, goal-oriented approach, particularly when facing challenges like anxiety, depression, or trauma. She offers a supportive and inclusive environment that emphasizes building resilience and strengthening relationships across diverse backgrounds and life experiences. View Profile
Self-help Apps
Cochise, AZ
SHELLY LEWIN
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clini... More
Therapist
Offers online care for Cochise, Arizona
LCSW
Male
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clinical Social Worker (LCSW) with over 30 years o... More
Who might be a good fit for Shelly?
Shelly Lewin offers an approach that may suit individuals focusing on healing from emotional challenges such as anxiety, grief, or family conflict. Drawing on decades of experience in diverse healthcare settings, he integrates trauma-informed care and solution-focused strategies to support clients through difficult transitions and complex life circumstances. View Profile
Self-help Apps
Cochise, AZ
CHRISTINA RANDLE
Christina Randle, LSCSW, helps individuals and groups navigate life’s transitions, strengthen mental wellness, and unlock peak p... More
Therapist
Offers online care for Cochise, Arizona
LCSW
Female
Christina Randle, LSCSW, helps individuals and groups navigate life’s transitions, strengthen mental wellness, and unlock peak performance. With expertise in counseling and ... More
Self-help Apps
Cochise, AZ
HAROLD GONZALES
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’r... More
Therapist
Offers online care for Cochise, Arizona
LCSW
Male
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with f... More
Who might be a good fit for Harold?
Harold Gonzales may align well with adults who are working through issues such as anger management, anxiety, or depression. His ability to offer a personalized approach, incorporating cognitive-behavioral therapy and psychodynamic therapy, could be particularly beneficial for those seeking strategies to overcome personal challenges. Moreover, his expertise in men's mental health and ability to provide therapy in both English and Spanish may be an additional advantage for clients in these demographics. View Profile
Self-help Apps
Cochise, AZ
CHELSEA RYAN
Hi! My name is Chel'sea! I've been a practicing clinician for 15 years. I have a Master's of Clinical Social Work from Virginia Co... More
Therapist
Offers online care for Cochise, Arizona
LCSW
Female
Hi! My name is Chel'sea! I've been a practicing clinician for 15 years. I have a Master's of Clinical Social Work from Virginia Commonwealth University and I specialize in wor... More
Who might be a good fit for Chelsea?
Clients facing concerns such as trauma, addiction, or challenges related to self-esteem may connect with the techniques and structure offered by Chel'sea Ryan. She integrates therapies like EMDR, ACT, and somatic practices to support individuals, particularly young adults and middle-aged clients, in processing difficult experiences and building resilience. View Profile
Self-help Apps
Cochise, AZ
STANLEY SAVOIA
I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating iss... More
Therapist
Offers online care for Cochise, Arizona
LPC
Male
I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance ab... More
Who might be a good fit for Stanley?
Stanley Savoia may support individuals who want to explore issues related to trauma, addiction, or mood disorders through a Cognitive Behavioral Therapy (CBT)-informed lens. His work could be particularly beneficial for those in middle age or young adulthood who are seeking to foster hope and empowerment within their therapeutic journey. His proficiency in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) may provide diverse strategies for managing such challenges. View Profile
Self-help Apps
Cochise, AZ
SANDRA WEST
My style is down-to-earth. It is my privilege and honor to meet you 'Exactly Where You are'. Your questions are as important as Y... More
Therapist
Offers online care for Cochise, Arizona
LPC
Female
My style is down-to-earth. It is my privilege and honor to meet you 'Exactly Where You are'. Your questions are as important as You are. You are a unique person, with your o... More
Self-help Apps
Cochise, AZ
CHARLINE BOUFIN TEBEU
Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, ... More
Nurse Practitioner
Offers online care for Cochise, Arizona
PMHNP
Female
Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, s he completed her Bachelor of Science in Nur... More
Who might be a good fit for Charline?
Those coping with anxiety, mood disorders, or seeking personal growth in managing mental health may find Charline Boufin Tebeu’s approach to be well-aligned. Her focus on holistic, patient-centered care supports individuals across various ages in enhancing wellness and quality of life through personalized treatment plans. View Profile
Self-help Apps
Cochise, AZ
PAMELA SCHREURS
Hello, I'm Pam. Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here t... More
Nurse Practitioner
Offers online care for Cochise, Arizona
PMHNP
Female
Hello, I'm Pam. Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here to listen to your concerns and empower you to ... More
Who might be a good fit for Pamela?
Pamela Schreurs may work particularly well with those looking to build skills around coping with ADHD, mood disorders, or anxiety. With her holistic approach to mental health care, she might be well-suited to young individuals, including those in the LGBTQIA+ community and those on the autism spectrum, who value a partnership in their wellness journey. View Profile
Self-help Apps
Cochise, AZ
Trudy McCloud
Hello and welcome! I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an en... More
Therapist
Offers online care for Cochise, Arizona
LCSW
Female
Hello and welcome! I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirely virtual practice dedicated to creating... More
Who might be a good fit for Trudy?
Trudy McCloud may be well-suited to individuals who value trauma-informed and holistic therapy in managing emotional challenges and life transitions. Her approach combines evidence-based methods like EMDR and CBT with mindfulness and coaching techniques, offering culturally sensitive support particularly aligned with the experiences of military members, veterans, and their families. View Profile
Self-help Apps
Cochise, AZ
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Cochise, Arizona
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Who might be a good fit for Brandy?
Brandy Cooks-Thomas may be a good match for people navigating mood disorders or anxiety who prefer a combined medication management and holistic care framework. She offers support that integrates education on treatment options to help clients better understand and manage their mental health. View Profile
Self-help Apps
Cochise, AZ
Kimberly Jones
Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with pe... More
Therapist
Offers online care for Cochise, Arizona
LCSW
Female
Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with people in crisis situations. I have experience... More
Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Kimberly Jones incorporates into her practice. Her use of approaches like CBT, motivational interviewing, and trauma-focused therapies supports clients across different ages in developing coping strategies and fostering resilience during difficult times. View Profile
Self-help Apps
Cochise, AZ
KRISTY NORTHEY
Hi there! I'm Kristy, your friendly neighborhood therapist and fellow human navigating this wild journey called life. With a heart... More
Therapist
Offers online care for Cochise, Arizona
LPC
Female
Hi there! I'm Kristy, your friendly neighborhood therapist and fellow human navigating this wild journey called life. With a heart full of empathy and a knack for listening, I... More
Who might be a good fit for Kristy?
Kristy Northey may be a strong resource for individuals looking to develop strategies for managing life transitions and trauma-related challenges. Her approach blends empathy and humor with evidence-based methods like CBT and EMDR, creating a supportive space especially attuned to the needs of neurodivergent clients, first responders, and those navigating adoption or parenting complexities. View Profile
Self-help Apps
Cochise, AZ
Karyn Borrego
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav... More
Therapist
Offers online care for Cochise, Arizona
LPC
Female
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a... More
Who might be a good fit for Karyn?
Karyn Borrego may work particularly well with those looking to build skills around managing stress, anxiety, and grief. She creates a supportive, nonjudgmental space and integrates evidence-based approaches like ACT, DBT, and trauma-focused therapy to help clients process difficult emotions and foster resilience. View Profile
Self-help Apps
Cochise, AZ
TRACY MALLETT
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for Cochise, Arizona
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
Who might be a good fit for Tracy?
People experiencing family conflict, anxiety, or those wanting to strengthen their coping skills, could benefit from Tracy Mallett's focused therapeutic work. With her extensive experience in couples and family therapy, and her approach infused with the Gottman Method, she can align with clients’ needs, particularly those related to parent-child dynamics, adoption, and self-esteem issues. View Profile
Self-help Apps
Cochise, AZ
LYNNETTE PINA
I am Lynnette Piña, the owner of Creative Waves Therapy LLC. I am a Licensed Professional Counselor with over 12 years of experie... More
Therapist
Offers online care for Cochise, Arizona
LPC
Female
I am Lynnette Piña, the owner of Creative Waves Therapy LLC. I am a Licensed Professional Counselor with over 12 years of experience in the clinical and mental health field. ... More
Who might be a good fit for Lynnette?
Clients facing concerns such as trauma, anxiety, or dissociative disorders may connect with the techniques and structure offered by Lynnette Piña. Through her use of creative therapeutic modalities including Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), she can support individuals in their journey towards resilience, emotional well-being, and self-discovery. View Profile
Self-help Apps
Cochise, AZ