Cibola, AZ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cibola, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cibola, AZ
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cibola, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Cibola, AZ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cibola, Arizona
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Cibola, AZ
Erica Ayala
Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and ... More
Therapist
Offers online care for Cibola, Arizona
LPC
Female
Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and up, young adult, and older adult population. ... More
Who might be a good fit for Erica?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Erica Ayala. She integrates body-focused awareness with evidence-based therapies to help clients explore their stories at a comfortable pace while building practical skills and inner strengths. View Profile
Self-help Apps
Cibola, AZ
Avani Patel
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ... More
Nurse Practitioner
Offers online care for Cibola, Arizona
Female
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent... More
Who might be a good fit for Avani?
Individuals managing concerns related to depression, anxiety, or bipolar disorder may appreciate the methods Avani Patel incorporates into her practice. She emphasizes evidence-based treatment plans tailored to each individual’s needs, drawing on her extensive nursing background and multilingual abilities to support clients across diverse backgrounds. View Profile
Self-help Apps
Cibola, AZ
VICTORIA OMERI
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don... More
Nurse Practitioner
Offers online care for Cibola, Arizona
PMHNP
Female
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don't know where to start? or are you looking to... More
Who might be a good fit for Victoria?
Victoria Omeri may support individuals who want to explore their mental health issues through a holistic, mind-body approach. With a dual background as a family nurse and a psychiatric-mental health practitioner, she is uniquely positioned to understand the interconnectedness of physical and mental well-being. Her work may be particularly beneficial for those managing conditions such as ADHD, anxiety, depression or bipolar disorder and are open to medication management. View Profile
Self-help Apps
Cibola, AZ
ROBERT WARBURTON
I am a compassionate Psychiatric Mental Health Nurse Practitioner working with late adolescents to late adulthood. I help individu... More
Nurse Practitioner
Offers online care for Cibola, Arizona
PMHNP
Male
I am a compassionate Psychiatric Mental Health Nurse Practitioner working with late adolescents to late adulthood. I help individuals identify mental health challenges while f... More
Who might be a good fit for Robert?
Individuals focused on improving overall well-being while managing mental health challenges such as anxiety or substance misuse may find support in Robert Warburton’s work. His compassionate approach integrates medication management with therapies like cognitive behavioral therapy and motivational interviewing, tailored to adults from late adolescence through older adulthood. View Profile
Self-help Apps
Cibola, AZ
Ashley Morris
Dr. Ashley Morris, LCSW, is a licensed clinical social worker and Certified Integrative Mental Health Professional licensed in Flo... More
Therapist
Offers online care for Cibola, Arizona
Female
Dr. Ashley Morris, LCSW, is a licensed clinical social worker and Certified Integrative Mental Health Professional licensed in Florida and Arizona. With more than 18 years of ... More
Self-help Apps
Cibola, AZ
CAROLYNE MBURUGERENA
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizon... More
Nurse Practitioner
Offers online care for Cibola, Arizona
PMHNP
Female
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizona. I have been in the healthcare field for 17... More
Who might be a good fit for Carolyne?
Individuals or couples navigating issues such as anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Carolyne Mburugerena, where applicable. With her vast experience in the healthcare field, Carolyne's work may particularly resonate with those seeking a provider who understands a broad spectrum of mental health challenges and is comfortable working with diverse age groups. View Profile
Self-help Apps
Cibola, AZ
Sarina Chawla
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to per... More
Therapist
Offers online care for Cibola, Arizona
LPC
Female
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about soci... More
Who might be a good fit for Sarina?
People experiencing anxiety and looking for a therapist with experience in mindfulness and cognitive behavioral approaches might consider Sarina Chawla’s style of care. She incorporates a range of techniques, including DBT and motivational interviewing, to help clients build coping skills and regain motivation in a supportive, nonjudgmental setting. View Profile
Self-help Apps
Cibola, AZ
JOYCE BLAIR
Hi, I am a licensed counselor (LPC) based in Arizona. I received my Masters from Grand Canyon University. I have been in the Menta... More
Therapist
Offers online care for Cibola, Arizona
LPC
Female
Hi, I am a licensed counselor (LPC) based in Arizona. I received my Masters from Grand Canyon University. I have been in the Mental Health field for well over 15 years. I spe... More
Who might be a good fit for Joyce?
Joyce Blair may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her approach incorporates cognitive behavioral and dialectical behavior therapies alongside a person-centered focus, offering support tailored to adults seeking to better understand and cope with their emotions and behaviors. View Profile
Self-help Apps
Cibola, AZ
OLUWAFUNMILOLA SULAIMON
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc... More
Nurse Practitioner
Offers online care for Cibola, Arizona
Female
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ... More
Who might be a good fit for Oluwafunmilola?
Oluwafunmilola Sulaimon may be a good match for people navigating mood disorders or anxiety who prefer a supportive, medication-informed framework. She integrates psychodynamic insights and cognitive-behavioral techniques to create individualized treatment plans that address a range of mental health concerns while fostering a strong therapeutic connection. View Profile
Self-help Apps
Cibola, AZ
Diane Soteras
I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 ye... More
Therapist
Offers online care for Cibola, Arizona
LCSW
Female
I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 years. I specialize in issues related to substa... More
Who might be a good fit for Diane?
Clients facing concerns such as addiction, anxiety, or relationship challenges related to narcissistic abuse may connect with the techniques and structure offered by Diane Soteras. Her approach blends cognitive and client-centered methods within a 12-step framework, fostering awareness and insight to support lasting personal growth in a trusting, collaborative environment. View Profile
Self-help Apps
Cibola, AZ
Virginia Papen
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental heal... More
Therapist
Offers online care for Cibola, Arizona
Female
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental health issues. With 8 years of experience in the ... More
Self-help Apps
Cibola, AZ
STEPHEN ROSER
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Cibola, Arizona
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
Stephen Roser may support individuals who want to explore emotional awareness through a trauma-informed lens. His approach integrates cognitive behavioral and dialectical behavior therapies to help clients build self-responsibility and navigate complex experiences such as trauma, addiction, and identity-related challenges. View Profile
Self-help Apps
Cibola, AZ
JOSHUA ULRICH
Hello, I am a Licensed Professional Counselor (LPC) who resides in Arizona. I have an LPC in both the state of Arizona and Colorad... More
Therapist
Offers online care for Cibola, Arizona
LPC
Male
Hello, I am a Licensed Professional Counselor (LPC) who resides in Arizona. I have an LPC in both the state of Arizona and Colorado. For more than 8 years I have worked with b... More
Who might be a good fit for Joshua?
Joshua Ulrich may align well with adults who are working through challenges such as mood disorders, addiction, or grief. His trauma-informed approach and specialized training in grief and sex therapy offer a supportive space tailored to individuals seeking to address these complex experiences. View Profile
Self-help Apps
Cibola, AZ
CEZAR POPESCU
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transit... More
Therapist
Offers online care for Cibola, Arizona
LPC
Male
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends... More
Self-help Apps
Cibola, AZ
Doris Jones
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adul... More
Nurse Practitioner
Offers online care for Cibola, Arizona
Female
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adult patients with depression and anxiety for 5 ... More
Who might be a good fit for Doris?
Doris Jones may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. Her patient-centered approach combines evidence-based guidelines with clinical insight, offering support tailored to adults across a wide age range. View Profile
Self-help Apps
Cibola, AZ
Monika Cheang
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold... More
Therapist
Offers online care for Cibola, Arizona
Female
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ... More
Who might be a good fit for Monika?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Monika Cheang. Her warm, interactive style blends cognitive-behavioral and humanistic approaches to create personalized treatment plans that honor each person’s unique experiences and needs. View Profile
Self-help Apps
Cibola, AZ
Julie Huffman
Julie is a compassionate therapist with over 10 years of counseling experience specializing in working with adults with trauma, de... More
Therapist
Offers online care for Cibola, Arizona
Female
Julie is a compassionate therapist with over 10 years of counseling experience specializing in working with adults with trauma, depression, anxiety, low self-esteem, family re... More
Who might be a good fit for Julie?
Those coping with trauma, anxiety, or life transitions may find Julie Huffman’s approach to be well-aligned. She integrates creative techniques like art-based interventions and guided meditation alongside evidence-based methods to help clients build self-awareness and develop practical coping skills in a safe, supportive environment. View Profile
Self-help Apps
Cibola, AZ