Carefree, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Carefree, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flex...
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As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flexible, client centered, strength based approac...
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Who might be a good fit for Dawna?
Individuals focused on improving emotional healing while managing trauma may find support in Dawna Snider’s work. Her mind-body-spirit approach, combined with a relational and strength-based framework, creates a safe space for exploring difficult emotions and fostering hope, with the option for faith-informed counseling when desired.
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Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My...
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Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My approach to therapy primarily involves Cogni...
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Who might be a good fit for Catherine?
Catherine Lequesnedovgan may be a match for those interested in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach integrates psycho-education and mindfulness techniques within a culturally sensitive and compassionate space, supporting clients from diverse backgrounds as they work toward healing and personal growth.
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Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different peop...
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Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different people? Have you ever felt like you just can't pu...
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Who might be a good fit for Bonnie?
Clients facing concerns such as relationship dissatisfaction, substance or habit struggles, and grief may connect with the techniques and structure offered by Bonnie Goosic. Her compassionate, non-judgmental approach weaves together cognitive behavioral and solution-focused therapies, with the option to integrate spiritual beliefs, supporting clients in building strength and finding renewed purpose.
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Jody is a master's level licensed professional counselor (LPC) specializing in trauma, social justice counseling, addiction, EMDR,...
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Jody is a master's level licensed professional counselor (LPC) specializing in trauma, social justice counseling, addiction, EMDR, and CBT. She enjoys integrating therapeutic ...
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Who might be a good fit for Jody?
Jody Tatro may be a strong resource for individuals looking to develop strategies for healing from trauma and managing addiction. She combines evidence-based approaches like EMDR and CBT with a compassionate, integrative style that emphasizes client empowerment and psychoeducation tailored to each person’s unique journey.
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I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I ...
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I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I have worked in the fields of addiction, menta...
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Who might be a good fit for Lisa?
Individuals focused on improving emotional balance while managing challenges like anxiety or addiction may find support in Lisa Haughey’s work. She emphasizes aligning mind, body, and spirit through a solution-focused approach that helps clients uncover their own insights and develop practical coping skills.
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I am a licensed clinical social worker in AZ with over 25 years therapeutic experience, working with people of all ages and backgr...
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I am a licensed clinical social worker in AZ with over 25 years therapeutic experience, working with people of all ages and backgrounds. I have extensive experience in helping...
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Who might be a good fit for Krista?
Krista Sheldon may work particularly well with those looking to build skills around managing stress, anxiety, and relational challenges. Her approach blends mindfulness and attachment-based methods to support clients in recognizing their strengths while navigating life transitions and emotional difficulties.
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Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Lic...
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Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Licensed Substance Abuse Counseling in Arizona. ...
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Who might be a good fit for Carrie?
Carrie Applebykittle may be a strong resource for individuals looking to develop strategies for managing complex emotional and mental health challenges such as trauma, anxiety, or substance use. Her client-centered, eclectic approach integrates motivational interviewing and a wide range of therapeutic methods, creating a supportive space for those seeking to explore their unique experiences and cultural backgrounds.
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Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approac...
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Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approaches centered on clients’ needs and speciali...
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Who might be a good fit for Erin?
People experiencing challenges like anxiety, self-harming behaviors, or family conflict, or those wanting to strengthen emotional boundaries could benefit from Erin Abel’s focused therapeutic work. Her eclectic approach, which integrates mind-body connections and emphasizes direct, honest communication, is designed to support clients in reclaiming control over their well-being.
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment...
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful...
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Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief.
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It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licen...
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It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licensed Professional Counselor with six years of ...
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Who might be a good fit for Cameron?
People seeking clarity around mood disorders or support navigating adult life transitions may find Cameron Fisher’s approach fitting. He uses a person-centered framework blended with motivational interviewing and mindfulness techniques to create a safe, nonjudgmental space where clients can explore their experiences and work toward meaningful change.
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I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more pe...
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I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more people come into therapy expressing feelings of...
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Who might be a good fit for William?
William Alkhoury may be a good match for people navigating feelings of emptiness or searching for meaning in their lives who prefer an existential and meaning-centered approach. He incorporates therapy methods that encourage exploring fundamental questions about purpose and human nature, supporting clients as they discover personal values and create a life that feels fulfilling.
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In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happen...
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In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for conne...
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Who might be a good fit for Robyn?
Robyn Kuiper may be well-suited to individuals who value a collaborative and attachment-based approach in managing relationship and family challenges. She offers a supportive space where adults and teens can explore personal and relational concerns using a blend of therapeutic models tailored to their unique experiences.
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Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio...
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Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr...
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Who might be a good fit for Mary?
People seeking clarity around trauma recovery or support navigating life transitions may find Mary Irving’s approach fitting. Her compassionate, holistic style integrates mind, body, and spirit through therapies like EMDR and DBT, offering tailored support for those managing anxiety, grief, addiction, and complex trauma.
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As a psychologist, I am deeply committed to providing empathetic and person-centered care that fosters growth, self-discovery, and...
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As a psychologist, I am deeply committed to providing empathetic and person-centered care that fosters growth, self-discovery, and personal development. I believe that every i...
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Who might be a good fit for Kayla?
Individuals navigating challenges like anxiety, depression, or emotional dysregulation may find support through the approach used by Kayla Jarred. She creates a compassionate, collaborative space that emphasizes personalized skill-building through evidence-based methods such as ACT, DBT, and CBT to help clients build resilience and self-compassion.
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Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona.
...
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Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona.
Debra’s patients benefit from her extensiv...
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Who might be a good fit for Debra?
Debra Mayo may be a match for those interested in attachment-based and trauma-informed approaches, particularly when facing challenges related to addiction, mood disorders, or PTSD. Her experience working with older adults and integration of therapies like EMDR and cognitive behavioral techniques offers supportive care tailored to navigating complex emotional and behavioral concerns.
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Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in ...
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Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in the matter, in order to create a better and m...
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Who might be a good fit for Jeremy?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Jeremy Pumphrey’s work. His client-centered and collaborative approach incorporates trauma-informed and mindfulness-based techniques to create a safe space for exploring challenges and building resilience.
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I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder...
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I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to...
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Who might be a good fit for Latoya?
Latoya Henrymorrison may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her approach combines evidence-based therapies like CBT and ACT with compassionate medication management, supporting individuals across childhood to young adulthood in developing healthier coping strategies.
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You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life...
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You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon...
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Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Muhammad. Her combined nursing and medical approach, along with a focus on personalized care and medication management, offers support tailored to those seeking thoughtful, collaborative mental health guidance.
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Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and traum...
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Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and trauma. Grounded in evidence-based practices and a...
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Who might be a good fit for Rob?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Rob Koehl. His integration of evidence-based methods such as DBT and EMDR, combined with a client-centered focus, offers a compassionate space for adults seeking to build resilience and move toward healing.
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