Benson, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Benson, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various differe...
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I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various different methods and really enjoy providing EMDR th...
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"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale.
Counseling is not an easy j...
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"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale.
Counseling is not an easy journey to take but when you put the work and ...
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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that ...
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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that have been collected over the years. Through t...
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What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if...
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What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if you could have a deep inner transformation t...
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There are times when life can seem overwhelming and difficult to navigate especially when you’re alone without a support system ...
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There are times when life can seem overwhelming and difficult to navigate especially when you’re alone without a support system or the proper skills to alleviate life stress...
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Are you feeling anxious, overwhelmed, or empty? I am a board-certified psychiatric nurse practitioner (PMHNP-BC). I am a compassio...
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Are you feeling anxious, overwhelmed, or empty? I am a board-certified psychiatric nurse practitioner (PMHNP-BC). I am a compassionate, understanding, and good listener. I hel...
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Thank you for considering me as your counselor.
I am a state licensed and nationally certified counselor offering mental health co...
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Thank you for considering me as your counselor.
I am a state licensed and nationally certified counselor offering mental health counseling to individual, families and groups. ...
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I am currently taking new patients of all ages. Are you struggling with anxiety and depression and preventing you from living? I c...
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I am currently taking new patients of all ages. Are you struggling with anxiety and depression and preventing you from living? I can help you get your life back. Has trauma he...
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I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion...
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I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy...
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Hello there, I'm Andy Prince, a Licensed Clinical Social Worker (LCSW) and Army veteran. My mission is to guide individuals and fa...
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Hello there, I'm Andy Prince, a Licensed Clinical Social Worker (LCSW) and Army veteran. My mission is to guide individuals and families through life's challenges and traumas,...
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Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio...
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Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr...
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Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working w...
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Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working with youth and families in diverse and underpr...
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Hello, I'm Anna, a Licensed Professional Counselor based in Arizona with six years of clinical experience. I have had the privileg...
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Hello, I'm Anna, a Licensed Professional Counselor based in Arizona with six years of clinical experience. I have had the privilege of working with children, teenagers, and ad...
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Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a be...
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Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of yo...
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With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helpin...
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With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges. I...
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I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more pe...
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I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more people come into therapy expressing feelings of...
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Hello, I'm Heidi-Christa, and I'm here to support you on your journey towards better mental health and well-being. With several de...
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Hello, I'm Heidi-Christa, and I'm here to support you on your journey towards better mental health and well-being. With several decades of experience as a Licensed Professiona...
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In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trau...
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In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trauma, self expression, and life coaching, etc. ...
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I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I ...
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I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I have worked in the fields of addiction, menta...
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