Apache Junction, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Apache Junction, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happen...
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In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for conne...
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Who might be a good fit for Robyn?
Robyn Kuiper may be well-suited to individuals who value a collaborative and attachment-based approach in managing relationship and family challenges. She offers a supportive space where adults and teens can explore personal and relational concerns using a blend of therapeutic models tailored to their unique experiences.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life...
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You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon...
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Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Muhammad. Her combined nursing and medical approach, along with a focus on personalized care and medication management, offers support tailored to those seeking thoughtful, collaborative mental health guidance.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that ...
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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that have been collected over the years. Through t...
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Who might be a good fit for Tara?
Individuals navigating challenges like addiction, trauma, or spiritual struggles may find support through the approach used by Tara Smith. She integrates spiritually based counseling with solution-focused and trauma-informed methods, offering a flexible path tailored to each person’s goals and beliefs.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Thank you for considering me as your counselor.
I am a state licensed and nationally certified counselor offering mental health co...
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Thank you for considering me as your counselor.
I am a state licensed and nationally certified counselor offering mental health counseling to individual, families and groups. ...
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Who might be a good fit for Kristen?
Kristen Eldridge may be well-suited to individuals who value a client-centered and integrative approach in managing anxiety, depression, or stress. Drawing on her background in education and experience with adolescents and families, she supports clients in exploring their own insights through mindfulness, cognitive-behavioral, and humanistic methods.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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As a Licensed Professional Counselor, I provide a compassionate and supportive environment where clients can explore their persona...
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As a Licensed Professional Counselor, I provide a compassionate and supportive environment where clients can explore their personal challenges and develop practical strategies...
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Who might be a good fit for Lori?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Lori Mockler’s focused therapeutic work. She integrates approaches like CBT, DBT, and trauma-informed care to support adolescents and adults in overcoming challenges and fostering personal empowerment.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav...
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I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a...
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Who might be a good fit for Karyn?
Karyn Borrego may align well with adults who are working through issues such as anxiety, grief, or trauma. She creates a supportive, nonjudgmental space and integrates approaches like ACT, CBT, and mindfulness to help clients build resilience and find greater emotional balance.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I am very happy to meet you . I am 61 years old . I am a native of phoenix Az. I became a therapist because many moons ago ...
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Hello, I am very happy to meet you . I am 61 years old . I am a native of phoenix Az. I became a therapist because many moons ago (I mean many moons ..lol) I was very depresse...
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Who might be a good fit for Adrian?
Adrian Russell may be well-suited to individuals who value an integrative and trauma-informed approach in managing challenges such as depression, anxiety, and substance use. She draws from a variety of therapeutic methods, including cognitive behavioral and dialectical behavior therapies, to help clients develop healthier self-perceptions and strengthen their relationships across adulthood.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionis...
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I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionist and Hypnotherapist. I received my Master’...
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Who might be a good fit for Lori?
Lori Smith may support individuals who want to explore healing from trauma and addiction through an integrative, trauma-informed lens. She incorporates a variety of therapeutic tools like EMDR, CBT, and hypnotherapy to address emotional challenges and promote holistic well-being for adults navigating life transitions and behavioral concerns.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in ...
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Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in the matter, in order to create a better and m...
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Who might be a good fit for Jeremy?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Jeremy Pumphrey’s work. His client-centered and collaborative approach incorporates trauma-informed and mindfulness-based techniques to create a safe space for exploring challenges and building resilience.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, l...
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Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, leading to uncharacteristic ways of coping inc...
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Who might be a good fit for Robert?
Robert Wilson may align well with adults who are working through challenges such as addiction, grief, or navigating life transitions. He creates a supportive, non-judgmental space using a blend of mindfulness, cognitive behavioral, and existential approaches to help clients build resilience and develop personalized strategies for healing and growth.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individu...
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Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individuals in overcoming the challenges that life th...
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Who might be a good fit for Michael?
Clients seeking structured support for managing anxiety, depression, or family-related stress might consider working with Michael Fitch. He emphasizes harnessing individual strengths and offers collaborative, tailored strategies that incorporate trauma-informed and mindfulness-based approaches to foster resilience and independence.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu...
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ...
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Who might be a good fit for Christina?
Christina Delp may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her individualized, client-centered approach incorporates a range of therapeutic methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, offering support tailored to each person’s unique needs and goals.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome! I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirel...
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Hello and welcome! I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirely virtual practice dedicated to creating a sa...
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Who might be a good fit for Trudy?
Individuals navigating challenges like trauma, PTSD, or stress related to military life may find support through the approach used by Trudy McCloud. Her trauma-informed, holistic methods blend evidence-based therapies with mindfulness and culturally attuned care tailored to veterans, active service members, and their families.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio...
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Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr...
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Who might be a good fit for Mary?
People seeking clarity around trauma recovery or support navigating life transitions may find Mary Irving’s approach fitting. Her compassionate, holistic style integrates mind, body, and spirit through therapies like EMDR and DBT, offering tailored support for those managing anxiety, grief, addiction, and complex trauma.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri...
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Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client...
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Who might be a good fit for Katherine?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Katherine Ibarra. Her warm and interactive style, combined with a blend of cognitive behavioral and mindfulness-based approaches, supports individuals seeking compassionate, stigma-free therapy tailored to diverse and complex challenges.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Sue Stovall. I'm very excited to meet you and get to know you as we start our therapy work together.
My idea...
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Hello, my name is Sue Stovall. I'm very excited to meet you and get to know you as we start our therapy work together.
My ideal clients are adults with depression, anxiety...
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Who might be a good fit for Susan?
People seeking clarity around feeling stuck in their mental health or support navigating life transitions may find Susan Stovall’s approach fitting. She integrates mindfulness, cognitive behavioral techniques, and trauma-informed care to tailor strategies that support adults managing anxiety, depression, and stress.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ...
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie...
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Who might be a good fit for Crecenra?
Clients seeking structured support for anxiety, trauma, or grief might consider working with Crecenra Boyd. Her warm, collaborative approach integrates evidence-based methods with the option to include Christian faith, creating a space that respects both emotional and spiritual needs.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in Octobe...
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Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in October of 2021. Brandi received her PhD from Georg...
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Who might be a good fit for Brandi?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Brandi Cihlar incorporates into her practice. She draws from a variety of therapeutic approaches to help clients explore their stories and uncover insights, supporting them in building strengths to address challenges like trauma, relationship stress, and mood disorders.
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Apache Junction, AZ
Mindfulness-Based Stress Reduction (MBSR)
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