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Point Lay, AK Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to a... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friend... MORE
Top Match
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life.
I ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life.
I love getting to know the people that I work with, ... MORE
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have expe... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have experience working with various populations through my... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Great to meet you!
I believe the key to living a happy life, is learning how to speak your truth with grace & live a courageous life of authenticity.... MORE
Specialties
Anxiety, Couples Counseling, Self Esteem
...
+5 More
Treatment Approach
Emotionally Focused Therapy (EFT)
Insurance
Aetna, Blue Shield, Harvard Pilgrim, Hum
...
+6 More
Great to meet you!
I believe the key to living a happy life, is learning how to speak your truth with grace & live a courageous life of authenticity. This requires checking in with yourself, often, e... MORE
Healing is a journey. Maybe you have already started and maybe reaching out today is your first step. What have you tried so far? My name is Lynden Gr... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+12 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Healing is a journey. Maybe you have already started and maybe reaching out today is your first step. What have you tried so far? My name is Lynden Grothe. I am a Licensed Professional Counselor in pr... MORE
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the pr... MORE
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health by the complexity and vast... MORE
I have been a therapist since 2013. I specialize in helping children and adolescents with neurodevelopmental differences including autism and ADHD. I ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have been a therapist since 2013. I specialize in helping children and adolescents with neurodevelopmental differences including autism and ADHD. I am also an experienced in treating trauma, depress... MORE
Brandy is a board-certified integrative psychiatric nurse practitioner with a passion for helping clients get to the root of their mental health chall... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Attachment-based, Biofeedback, Cognitive
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Brandy is a board-certified integrative psychiatric nurse practitioner with a passion for helping clients get to the root of their mental health challenges so they can freely move forward in creating ... MORE