Palmer, AK Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Palmer, Alaska
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Palmer, Alaska
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Cass is an MSW counselor with 20 years of experience in substance abuse, suicide prevention, and crisis intervention. Born and rai...
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Cass is an MSW counselor with 20 years of experience in substance abuse, suicide prevention, and crisis intervention. Born and raised in Sitka, Alaska, she is Alaska Native (T...
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Who might be a good fit for Cathleen?
Cathleen Pook may work particularly well with those looking to build skills around managing addiction and related challenges. Drawing on her background as an Alaska Native and integrating culturally informed approaches alongside therapies like ACT and DBT, she supports clients in developing meaningful connections and resilience.
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My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ...
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My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing...
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Who might be a good fit for Tina?
Tina Chen may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or life transitions. She combines medication management with tailored therapeutic approaches like Cognitive Behavioral Therapy and humanistic methods to support clients across childhood to young adulthood.
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges.
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I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on prov...
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I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health services in an outpatient...
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Who might be a good fit for April?
People experiencing anxiety, grief, or substance misuse, or those wanting to strengthen coping skills, could benefit from April Savage’s focused therapeutic work. Her use of evidence-based methods like CBT and EMDR, combined with experience supporting veterans and older adults, offers a thoughtful approach to navigating complex life transitions and trauma.
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Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the Unive...
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Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the University of Alaska Anchorage, earned in 2008. Wi...
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Who might be a good fit for Jennifer?
Jennifer Kapolchok may be well-suited to individuals who value a collaborative, strength-based therapeutic approach in managing anxiety, depression, and relationship concerns. Her integration of Cognitive Behavioral Therapy, Motivational Interviewing, and family systems work supports clients across diverse backgrounds, including veterans and multicultural communities, with a focus on personalized care.
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Palmer, Alaska
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting childr...
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Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting children, adolescents, and adults through a wide ra...
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Who might be a good fit for Cathy?
Cathy Mcmullen may align well with adults who are working through challenges such as anxiety, depression, or difficult life transitions. She uses a collaborative and nonjudgmental approach, integrating therapies like CBT and DBT to support resilience and help clients identify personal goals and overcome barriers.
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
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Who might be a good fit for Erik?
Erik Frost may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. His collaborative approach emphasizes patient autonomy and integrates evidence-based methods like cognitive behavioral therapy and mindfulness to support adults through various life stages.
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Dr. Wyatt received his MD degree from the Southern Illinois University School of Medicine and was an Air Force physician for 20 ye...
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Dr. Wyatt received his MD degree from the Southern Illinois University School of Medicine and was an Air Force physician for 20 years. He completed a residency in psychiatry a...
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Who might be a good fit for Christopher?
Christopher Wyatt may be a match for those interested in a medically informed psychiatric approach, particularly when facing challenges related to mental health and well-being. Drawing on his extensive experience as a physician and former Air Force psychiatrist, he focuses on enhancing patients’ personal experience and enjoyment of life through thoughtful, individualized care.
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I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committe...
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I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex menta...
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Who might be a good fit for Sharon?
People seeking clarity around managing complex mental health conditions or support navigating developmental stages from childhood to young adulthood may find Sharon Smith’s approach fitting. She integrates motivational interviewing and a patient-centered, non-judgmental environment to support individuals dealing with challenges such as anxiety, mood disorders, and trauma.
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I’ve spent nearly two decades working in behavioral health, supporting people through trauma, anxiety, depression, and major lif...
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I’ve spent nearly two decades working in behavioral health, supporting people through trauma, anxiety, depression, and major life challenges. I believe healing happens best ...
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Who might be a good fit for John?
John Weaver may work particularly well with those looking to build skills around emotional awareness and coping with trauma or anxiety. His collaborative, personalized approach integrates evidence-based methods like EMDR and DBT, creating a supportive space especially attuned to individuals who have felt marginalized or overlooked.
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HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Healt...
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HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to ...
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Who might be a good fit for Olabisi?
Clients working through mood disorders and looking for supportive, cognitive behavioral therapy support might engage well with Olabisi Fafore’s approach. She creates a culturally sensitive and strength-based space that helps individuals with complex mental health needs feel understood and empowered in their healing process.
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Jason Simmons, LCSW, is a board-certified licensed clinical social worker with eight years of experience specializing in trauma, P...
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Jason Simmons, LCSW, is a board-certified licensed clinical social worker with eight years of experience specializing in trauma, PTSD, anxiety, and depression. Trained in Cogn...
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Who might be a good fit for Jason?
Clients in need of guidance around trauma and anxiety could benefit from Jason Simmons’ approach. Drawing on his background as a combat Marine and training in trauma-focused therapies like Cognitive Processing Therapy, he offers a compassionate, practical style aimed at helping clients build resilience and clarity in a collaborative, supportive space.
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Born and raised in Alaska, Kevin is an LCSW and Certified Chemical Dependency Counselor with certifications in Trauma Informed Car...
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Born and raised in Alaska, Kevin is an LCSW and Certified Chemical Dependency Counselor with certifications in Trauma Informed Care and Clinical Military Counseling. A person ...
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Who might be a good fit for Kevin?
People experiencing substance use or addiction challenges and looking for a therapist with experience in trauma-informed care might consider Kevin Enloe’s style of care. His background in motivational interviewing, CBT, and DBT, combined with a lived experience in long-term recovery, informs a compassionate and practical approach to supporting individuals across various stages of healing.
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Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c...
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Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se...
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Who might be a good fit for Renee?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Renee Tong’s approach. She integrates evidence-based methods like CBT and mindfulness within a compassionate, client-centered framework that honors diverse backgrounds and life transitions.
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Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple ar...
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Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple areas of Behavioral Health. He believes we all ...
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Who might be a good fit for Richard?
Clients in need of guidance around relational and emotional challenges could benefit from Richard Robb’s approach. His experience with diverse issues such as trauma, anxiety, and life transitions, combined with an understanding of the unique needs of Alaskans and rural communities, supports individuals seeking practical strategies and thoughtful listening.
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