Kenai, AK Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Kenai, Alaska
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Kenai, AK
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Kenai, Alaska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Kenai, AK
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Kenai, Alaska
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Kenai, AK
Shala  Battle
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience... More
Therapist
Offers online care for Kenai, Alaska
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a... More
Who might be a good fit for Shala ?
Shala Battle may support individuals who want to explore addiction and recovery through a CBT- and DBT-informed lens. Her approach is informed by extensive experience across diverse patient populations, with a focus on addressing sex, gambling, and substance use challenges. View Profile
Self-help Apps
Kenai, AK
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Kenai, Alaska
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Self-help Apps
Kenai, AK
ALEXANDER PENDREY
Hello, and thank you for considering me and your journey towards healing and wellness! My name is Alex and I'm a Licensed Clinical... More
Therapist
Offers online care for Kenai, Alaska
LCSW
Male
Hello, and thank you for considering me and your journey towards healing and wellness! My name is Alex and I'm a Licensed Clinical Social Worker in Alaska and Florida. I studi... More
Who might be a good fit for Alexander?
Clients seeking structured support for managing trauma, mood disorders, or parenting challenges might consider working with Alexander Pendrey. His trauma-informed and eclectic approach aims to help individuals of various ages, including older adults, foster resilience and improve overall well-being through tailored therapeutic methods like DBT and Trauma-Focused CBT. View Profile
Self-help Apps
Kenai, AK
Richard Robb
Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple ar... More
Therapist
Offers online care for Kenai, Alaska
Male
Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple areas of Behavioral Health. He believes we all ... More
Who might be a good fit for Richard?
Clients in need of guidance around relational and emotional challenges could benefit from Richard Robb’s approach. His experience with diverse issues such as trauma, anxiety, and life transitions, combined with an understanding of the unique needs of Alaskans and rural communities, supports individuals seeking practical strategies and thoughtful listening. View Profile
Self-help Apps
Kenai, AK
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Kenai, Alaska
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs. View Profile
Self-help Apps
Kenai, AK
Shanekka BrownJohnson
Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a de... More
Therapist
Offers online care for Kenai, Alaska
Female
Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a decade of experience supporting diverse and und... More
Who might be a good fit for Shanekka?
People experiencing addiction-related challenges and looking for a therapist with experience in culturally responsive, healing-centered care might consider Shanekka Brown-johnson’s style of support. Her collaborative approach incorporates evidence-based methods like CBT and ACT, creating a safe and affirming space particularly for BIPOC, LGBTQIA+, and marginalized clients. View Profile
Self-help Apps
Kenai, AK
Susan  Williamson
Susan Becky is a Licensed Clinical Social Worker with over 20 years of experience, specializing in crisis intervention, outpatient... More
Therapist
Offers online care for Kenai, Alaska
LCSW|LCSW|LCSW|LCSW|LCSW
Female
Susan Becky is a Licensed Clinical Social Worker with over 20 years of experience, specializing in crisis intervention, outpatient therapy, and medication-assisted treatment. ... More
Who might be a good fit for Susan ?
Clients in need of guidance around addiction and related behavioral challenges could benefit from Susan Williamson’s approach. Combining her nursing background with evidence-based therapies like DBT and motivational interviewing, she supports individuals seeking compassionate care through recovery and personal growth. View Profile
Self-help Apps
Kenai, AK
Christopher Wyatt
Dr. Wyatt received his MD degree from the Southern Illinois University School of Medicine and was an Air Force physician for 20 ye... More
Nurse Practitioner
Offers online care for Kenai, Alaska
Male
Dr. Wyatt received his MD degree from the Southern Illinois University School of Medicine and was an Air Force physician for 20 years. He completed a residency in psychiatry a... More
Who might be a good fit for Christopher?
Christopher Wyatt may be a match for those interested in a medically informed psychiatric approach, particularly when facing challenges related to mental health and well-being. Drawing on his extensive experience as a physician and former Air Force psychiatrist, he focuses on enhancing patients’ personal experience and enjoyment of life through thoughtful, individualized care. View Profile
Self-help Apps
Kenai, AK
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Kenai, Alaska
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Kenai, AK
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Kenai, Alaska
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Self-help Apps
Kenai, AK
Jaimie DarcyDowler
Jaimie Darcy-Dowler is a Licensed Professional Counselor (LPC) who has been providing psychotherapy to adult clients with depressi... More
Therapist
Offers online care for Kenai, Alaska
Female
Jaimie Darcy-Dowler is a Licensed Professional Counselor (LPC) who has been providing psychotherapy to adult clients with depression and anxiety for over 10 years. She enjoys ... More
Who might be a good fit for Jaimie?
Clients seeking structured support for managing anxiety or working toward reducing depressive symptoms might consider working with Jaimie Darcy-Dowler. Her use of cognitive behavioral therapy, solution-focused techniques, and mindfulness practices can offer practical tools for those aiming to build coping skills and achieve personal growth. View Profile
Self-help Apps
Kenai, AK
CATHY MCMULLEN
Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting childr... More
Therapist
Offers online care for Kenai, Alaska
Female
Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting children, adolescents, and adults through a wide ra... More
Who might be a good fit for Cathy?
Cathy Mcmullen may align well with adults who are working through challenges such as anxiety, depression, or difficult life transitions. She uses a collaborative and nonjudgmental approach, integrating therapies like CBT and DBT to support resilience and help clients identify personal goals and overcome barriers. View Profile
Self-help Apps
Kenai, AK
Jennifer Kapolchok
Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the Unive... More
Therapist
Offers online care for Kenai, Alaska
Female
Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the University of Alaska Anchorage, earned in 2008. Wi... More
Who might be a good fit for Jennifer?
Jennifer Kapolchok may be well-suited to individuals who value a collaborative, strength-based therapeutic approach in managing anxiety, depression, and relationship concerns. Her integration of Cognitive Behavioral Therapy, Motivational Interviewing, and family systems work supports clients across diverse backgrounds, including veterans and multicultural communities, with a focus on personalized care. View Profile
Self-help Apps
Kenai, AK
APRIL SAVAGE
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on prov... More
Therapist
Offers online care for Kenai, Alaska
LCSW
Female
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health services in an outpatient... More
Who might be a good fit for April?
People experiencing anxiety, grief, or substance misuse, or those wanting to strengthen coping skills, could benefit from April Savage’s focused therapeutic work. Her use of evidence-based methods like CBT and EMDR, combined with experience supporting veterans and older adults, offers a thoughtful approach to navigating complex life transitions and trauma. View Profile
Self-help Apps
Kenai, AK
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Kenai, Alaska
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Kenai, AK
Cathleen  Pook
Cass is an MSW counselor with 20 years of experience in substance abuse, suicide prevention, and crisis intervention. Born and rai... More
Therapist
Offers online care for Kenai, Alaska
LCSW
Female
Cass is an MSW counselor with 20 years of experience in substance abuse, suicide prevention, and crisis intervention. Born and raised in Sitka, Alaska, she is Alaska Native (T... More
Who might be a good fit for Cathleen?
Cathleen Pook may work particularly well with those looking to build skills around managing addiction and related challenges. Drawing on her background as an Alaska Native and integrating culturally informed approaches alongside therapies like ACT and DBT, she supports clients in developing meaningful connections and resilience. View Profile
Self-help Apps
Kenai, AK
CLAUDIA PORTERLAWRENCE
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with more than 11 years of psychiatric mental healt... More
Nurse Practitioner
Offers online care for Kenai, Alaska
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with more than 11 years of psychiatric mental health experience. I provide expert evaluation, di... More
Who might be a good fit for Claudia?
Clients working through mood disorders and looking for supportive therapy combined with medication management might engage well with Claudia Porterlawrence’s approach. Her holistic care style, which includes options like genetic testing to tailor treatments, may be helpful for adults managing conditions such as depression, anxiety, ADHD, or PTSD. View Profile
Self-help Apps
Kenai, AK