Fort Wainwright, AK Therapy for Coping Skills
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Coping Skills
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Are you feeling overwhelmed, stuck, or just not like yourself? You don’t have to navigate it alone. Let's work together to he...
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Are you feeling overwhelmed, stuck, or just not like yourself? You don’t have to navigate it alone. Let's work together to help you find clarity, balance, and lasting rel...
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Who might be a good fit for Katherine?
Those managing concerns related to mood shifts or chronic stress may appreciate the methods Katherine Robins incorporates into her practice. She emphasizes a collaborative approach to psychiatric care, tailoring medication management and therapeutic strategies to support lasting balance and well-being.
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I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quali...
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I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life.
I love getting to know the ...
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Who might be a good fit for Cathy?
Cathy Mcmullen may support individuals who want to explore resilience and acceptance through a mind-body and CBT-informed lens. She works collaboratively with clients to identify personal goals and overcome barriers, offering a warm, nonjudgmental space for those managing mood disorders, anxiety, or navigating life transitions.
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Hello, I am a licensed professional counselor (LPC) and found my passion of counseling/therapy young. I enjoy being a support for ...
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Hello, I am a licensed professional counselor (LPC) and found my passion of counseling/therapy young. I enjoy being a support for my clients, allowing them to explore their ne...
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Who might be a good fit for Christine?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Christine Ray-saelee incorporates into her practice. Her realistic and supportive approach, using cognitive behavioral and solution-focused therapies, can help clients explore new goals and develop practical coping skills.
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My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Spe...
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My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have experience working with vario...
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Who might be a good fit for Trina?
People experiencing addiction or those wanting to strengthen coping skills could benefit from Trina McDonald’s focused therapeutic work. She integrates an eclectic approach grounded in Cognitive Behavioral Therapy, emphasizing authentic connection and unconditional positive regard to support clients through emotional and behavioral challenges.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Fort Wainwright, Alaska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Imagine feeling free... resting in the confidence that you have the skills to handle anything life throws at you. Helping you get ...
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Imagine feeling free... resting in the confidence that you have the skills to handle anything life throws at you. Helping you get there is my passion. You can expect client-ce...
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Who might be a good fit for Desiree?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Desiree Baird’s focused therapeutic work. Her collaborative, client-centered approach emphasizes evidence-based techniques tailored to help individuals build confidence in managing life’s challenges.
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Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c...
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Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se...
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Who might be a good fit for Renee?
Renee Tong may support individuals who want to explore life transitions, self-esteem struggles, or relationship issues through a cognitive-behavioral therapy-informed lens. With a wealth of experience working with diverse adults and seniors, Renee's approach, which incorporates mindfulness techniques and solution-focused therapy, could be particularly beneficial for those navigating stress, loss, or trauma, and those within the LGBTQ+ community.
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Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo...
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Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M...
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Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion.
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Fort Wainwright, Alaska
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Other Providers
Jaimie Darcy-Dowler is a Licensed Professional Counselor (LPC) who has been providing psychotherapy to adult clients with depressi...
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Jaimie Darcy-Dowler is a Licensed Professional Counselor (LPC) who has been providing psychotherapy to adult clients with depression and anxiety for over 10 years. She enjoys ...
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Who might be a good fit for Jaimie?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Jaimie Darcy-Dowler’s style of care. She integrates practical strategies from CBT and Solution-Focused Brief Therapy to help clients of various adult age groups work toward their personal goals in therapy.
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I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW ) with a successful track record supporti...
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I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW ) with a successful track record supporting the mental health and wellness of diverse ...
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Who might be a good fit for Stephanie?
Stephanie Tubbs may be a match for those interested in a collaborative, empathetic therapy approach, particularly when facing challenges like anxiety, depression, or navigating significant life transitions. Her work with diverse populations, including the LGBTQ+ community and individuals managing addiction or grief, reflects a commitment to creating a safe, affirming space where clients can build resilience and explore personal growth.
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Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a de...
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Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a decade of experience supporting diverse and und...
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Who might be a good fit for Shanekka?
Shanekka Brown-johnson may be a strong resource for individuals looking to develop strategies for managing addiction and related challenges. Her collaborative, culturally responsive approach integrates therapies like CBT and ACT to create a safe, affirming space, particularly for clients from BIPOC, LGBTQIA+, and marginalized communities.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Teletherapy & Virtual Care
Offers online care for Fort Wainwright, Alaska
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practi...
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My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I hold licenses in multiple states, i...
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Who might be a good fit for Faith?
Faith Murray may be well-suited to individuals who value compassion-focused care in managing conditions like ADHD, anxiety, or mood disorders. She offers telehealth services that emphasize personalized evaluations and medication management, supporting clients across a wide age range from childhood through young adulthood.
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Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea...
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Therapist
Offers online care for Fort Wainwright, Alaska
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a...
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Who might be a good fit for Elaine ?
Elaine Ho may be a match for those interested in motivational interviewing, particularly when facing challenges related to addiction and recovery. Her experience working with diverse and underserved populations supports individuals seeking compassionate guidance through substance use, gambling, or sex addiction treatment across various stages of adulthood.
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Hello, I'm Brandi Goss Burchett, and I'm excited to serve as your Behavioral Health provider. With a Master of Arts Degree in Coun...
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Hello, I'm Brandi Goss Burchett, and I'm excited to serve as your Behavioral Health provider. With a Master of Arts Degree in Counseling from Webster University, I am licensed...
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Who might be a good fit for Brandi?
Brandi Burchett may align well with adults and teens who are working through issues such as anxiety, depression, or trauma. Her collaborative and personalized approach incorporates evidence-based therapies like ACT, DBT, and Trauma-Focused CBT, providing a supportive space to explore challenges and build resilience.
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Dr. Wyatt received his MD degree from the Southern Illinois University School of Medicine and was an Air Force physician for 20 ye...
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Dr. Wyatt received his MD degree from the Southern Illinois University School of Medicine and was an Air Force physician for 20 years. He completed a residency in psychiatry a...
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Who might be a good fit for Christopher?
Individuals or couples navigating complex mental health concerns may find alignment with the strategies and frameworks utilized by Christopher Wyatt, where applicable. Drawing on his extensive experience as both a psychiatrist and former Air Force physician, he emphasizes improving patients’ personal experience and quality of life through thoughtful medical and therapeutic care.
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Dr. Niyah Glover is a highly dedicated and experienced counseling professional with a passion for empowering individuals to lead f...
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Dr. Niyah Glover is a highly dedicated and experienced counseling professional with a passion for empowering individuals to lead fulfilling lives. With an impressive 9-year ba...
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Who might be a good fit for Niyah?
Those coping with trauma or pursuing personal growth in areas like anxiety and self-esteem may find Niyah Glover’s approach to be well-aligned. She integrates evidence-based therapies with a compassionate, individualized style that supports healing and empowerment in a nurturing environment.
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
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Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.