Anchor Point, AK Therapy for Insomnia/Sleep Issues
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Insomnia/Sleep Issues
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Anchor Point, Alaska
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Anchor Point, AK
Insomnia/Sleep Issues
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Anchor Point, Alaska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Anchor Point, AK
Insomnia/Sleep Issues
Show More
I’ve spent nearly two decades working in behavioral health, supporting people through trauma, anxiety, depression, and major lif...
More
I’ve spent nearly two decades working in behavioral health, supporting people through trauma, anxiety, depression, and major life challenges. I believe healing happens best ...
More
Who might be a good fit for John?
John Weaver may work particularly well with those looking to build skills around emotional awareness and coping with trauma or anxiety. His collaborative, personalized approach integrates evidence-based methods like EMDR and DBT, creating a supportive space especially attuned to individuals who have felt marginalized or overlooked.
View Profile
Anchor Point, AK
Insomnia/Sleep Issues
Show More
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committe...
More
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex menta...
More
Who might be a good fit for Sharon?
People seeking clarity around managing complex mental health conditions or support navigating developmental stages from childhood to young adulthood may find Sharon Smith’s approach fitting. She integrates motivational interviewing and a patient-centered, non-judgmental environment to support individuals dealing with challenges such as anxiety, mood disorders, and trauma.
View Profile
Anchor Point, AK
Insomnia/Sleep Issues
Show More
Seeking support is an act of strength and courage, and it’s my privilege to be a resource to you on your journey! I’m Dr. Emma...
More
Seeking support is an act of strength and courage, and it’s my privilege to be a resource to you on your journey! I’m Dr. Emma Markey, a Psychiatric Mental Health Nurse Pr...
More
Who might be a good fit for Emma?
Emma Markey may be a good match for people navigating mood disorders or anxiety who prefer a holistic, integrative framework. Her approach blends medication management with cognitive-behavioral and faith-based therapies, supporting clients through both emotional and lifestyle challenges with warmth and respect.
View Profile
Anchor Point, AK
Insomnia/Sleep Issues
Show More
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individ...
More
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individualized mental health care. My approach is f...
More
Who might be a good fit for Chukwuemeka?
Chukwuemeka Obilor may be well-suited to individuals who value a holistic and collaborative approach in managing mood disorders and anxiety. His practice emphasizes open communication and integrates psychoeducation with medication management to support adults and middle-aged clients seeking long-term mental health stability.
View Profile
Anchor Point, AK
Insomnia/Sleep Issues
Show More
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Anchor Point, Alaska
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
Anchor Point, AK
Insomnia/Sleep Issues
Show More
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
More
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort.
View Profile
Anchor Point, AK
Insomnia/Sleep Issues
Show More
MuSally Healthcare is an online mental health treatment center where every individual I work with is more than a diagnosis - they ...
More
MuSally Healthcare is an online mental health treatment center where every individual I work with is more than a diagnosis - they are a partner in the therapeutic process. My ...
More
Who might be a good fit for Mutiat?
Mutiat Olawunmi may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or mood disorders. Her approach emphasizes partnership and empowerment, using personalized treatment plans and cognitive behavioral therapy to support clients across a range of mental health challenges.
View Profile
Anchor Point, AK
Insomnia/Sleep Issues
Show More
Life is a journey and it can be filled with bumps and uncertainties along the way. These can complicate how we feel about ourselve...
More
Life is a journey and it can be filled with bumps and uncertainties along the way. These can complicate how we feel about ourselves and others and maybe even how we respond th...
More
Who might be a good fit for Grace?
Clients in need of guidance around managing complex emotional and physical health concerns could benefit from Grace Urquhart’s approach. Her integrative, holistic care combines medication management with therapeutic techniques to support individuals seeking personalized strategies that address both mind and body.
View Profile
Anchor Point, AK
Insomnia/Sleep Issues
Show More
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person...
More
Therapy Programs
Offers online care for Anchor Point, Alaska
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech...
More
Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages.
View Profile
Anchor Point, AK
Insomnia/Sleep Issues
Show More
Jaimie Darcy-Dowler is a Licensed Professional Counselor (LPC) who has been providing psychotherapy to adult clients with depressi...
More
Jaimie Darcy-Dowler is a Licensed Professional Counselor (LPC) who has been providing psychotherapy to adult clients with depression and anxiety for over 10 years. She enjoys ...
More
Who might be a good fit for Jaimie?
Clients seeking structured support for managing anxiety or working toward reducing depressive symptoms might consider working with Jaimie Darcy-Dowler. Her use of cognitive behavioral therapy, solution-focused techniques, and mindfulness practices can offer practical tools for those aiming to build coping skills and achieve personal growth.
View Profile
Insomnia/Sleep Issues
Anchor Point, AK
Show More
Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the Unive...
More
Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the University of Alaska Anchorage, earned in 2008. Wi...
More
Who might be a good fit for Jennifer?
Jennifer Kapolchok may be well-suited to individuals who value a collaborative, strength-based therapeutic approach in managing anxiety, depression, and relationship concerns. Her integration of Cognitive Behavioral Therapy, Motivational Interviewing, and family systems work supports clients across diverse backgrounds, including veterans and multicultural communities, with a focus on personalized care.
View Profile
Insomnia/Sleep Issues
Anchor Point, AK
Show More
Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, ado...
More
Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, adolescents, and adults navigate challenges incl...
More
Who might be a good fit for Clinton?
Clinton Cunningham may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or relationship challenges. His collaborative and respectful style, combined with approaches like Cognitive Behavioral Therapy and Narrative Therapy, supports clients in building resilience and finding personalized paths toward growth.
View Profile
Insomnia/Sleep Issues
Anchor Point, AK
Show More
Dr. Palani Chidambaram is a Board-Certified Internist and Addiction Medicine specialist with over 20 years of experience in SUD ma...
More
Dr. Palani Chidambaram is a Board-Certified Internist and Addiction Medicine specialist with over 20 years of experience in SUD management. He has led inpatient and outpatient...
More
Who might be a good fit for Palaniappan ?
Individuals focused on improving recovery while managing addiction challenges may find support in Palaniappan Chidambaram’s work. His patient-centered approach, informed by extensive experience in both internal medicine and addiction care, incorporates motivational interviewing to help clients navigate substance use and behavioral addictions.
View Profile
Insomnia/Sleep Issues
Anchor Point, AK
Show More
Cass is an MSW counselor with 20 years of experience in substance abuse, suicide prevention, and crisis intervention. Born and rai...
More
Cass is an MSW counselor with 20 years of experience in substance abuse, suicide prevention, and crisis intervention. Born and raised in Sitka, Alaska, she is Alaska Native (T...
More
Who might be a good fit for Cathleen?
Cathleen Pook may work particularly well with those looking to build skills around managing addiction and related challenges. Drawing on her background as an Alaska Native and integrating culturally informed approaches alongside therapies like ACT and DBT, she supports clients in developing meaningful connections and resilience.
View Profile
Insomnia/Sleep Issues
Anchor Point, AK
Show More
Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a de...
More
Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a decade of experience supporting diverse and und...
More
Who might be a good fit for Shanekka?
People experiencing addiction-related challenges and looking for a therapist with experience in culturally responsive, healing-centered care might consider Shanekka Brown-johnson’s style of support. Her collaborative approach incorporates evidence-based methods like CBT and ACT, creating a safe and affirming space particularly for BIPOC, LGBTQIA+, and marginalized clients.
View Profile
Insomnia/Sleep Issues
Anchor Point, AK
Show More
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ...
More
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera...
More
Who might be a good fit for Erika?
People experiencing anxiety or those wanting to strengthen their ability to navigate life transitions could benefit from Erika Altobelli’s focused therapeutic work. She integrates approaches like logotherapy and motivational interviewing to help clients build resilience while addressing symptoms of depression, grief, and other challenges with empathy and practical strategies.
View Profile
Insomnia/Sleep Issues
Anchor Point, AK
Show More
Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple ar...
More
Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple areas of Behavioral Health. He believes we all ...
More
Who might be a good fit for Richard?
Clients in need of guidance around relational and emotional challenges could benefit from Richard Robb’s approach. His experience with diverse issues such as trauma, anxiety, and life transitions, combined with an understanding of the unique needs of Alaskans and rural communities, supports individuals seeking practical strategies and thoughtful listening.
View Profile
Insomnia/Sleep Issues
Anchor Point, AK
Show More
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of h...
More
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of healthcare experience and more than seven year...
More
Who might be a good fit for Elizabeth?
Elizabeth Olorunsogo may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her patient-centered and holistic approach emphasizes trust and open communication, creating a supportive space where individuals can collaborate on personalized strategies that promote overall well-being.
View Profile
Insomnia/Sleep Issues
Anchor Point, AK
Show More
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.