Alabama Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
  • Zipcode
  • Specialty
  • Insurance
  • Ages Treated
  • Treatment Methods
  • Provider Type
  • Provider Gender
  • Identify As
  • Virtual
  • In Person
  • Medication Management
  • Languages
Select Zipcode
Select Specialty
Select Insurance
Select Ages Treated
Select Treatment Methods
Select Provider Type
Select Provider Gender
Select Identify As
Select Virtual
Select In Person
Select Medication Management
Select Languages
MICHAEL ROSENBAUM

Michael Rosenbaum

Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or re... More
Therapist
Offers online care for Alabama
LP
Male
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing,... More
Who might be a good fit for Michael?
People experiencing challenges like anxiety or anger management and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Michael Rosenbaum’s style of care. He works with clients to identify unhelpful patterns and supports consistent practice of new strategies aimed at improving emotional regulation and healthier behaviors, particularly in middle-aged adults. View Profile
Alabama
Coping Skills
+1 More
View Profile
Marketplace logo for Provider Group
Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Alabama
Coping Skills
+1 More
View Profile
NICOLE CHESS

Nicole Chess

Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have... More
Therapist
Offers online care for Alabama
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport psychology degree from John... More
Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions. View Profile
Alabama
Coping Skills
+1 More
View Profile
JERRY PHILLIPS

Jerry Phillips

Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out f... More
Therapist
Offers online care for Alabama
LPC|LMHC
Male
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out for help. My personal and business motto has ... More
Who might be a good fit for Jerry?
Individuals or couples navigating challenges such as mood disorders, anger management, or grief may find alignment with the strategies and frameworks utilized by Jerry Phillips, where applicable. His approach centers on listening deeply and empowering clients to discover their own solutions, fostering a space where people feel truly heard and understood. View Profile
Alabama
Coping Skills
+1 More
View Profile
SHANTON ROBERSON

Shanton Roberson

Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Ala... More
Therapist
Offers online care for Alabama
LCSW|LICSW
Female
Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Alabama A&M University and my Masters at Capella... More
Who might be a good fit for Shanton?
Shanton Roberson may align well with adults who are working through issues such as trauma, anxiety, or depression. She incorporates compassionate, person-centered approaches alongside cognitive behavioral therapy to support clients in developing coping skills and navigating complex emotional experiences. View Profile
Alabama
Coping Skills
+1 More
View Profile
SPARKLE CUNNINGHAM

Sparkle Cunningham

Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In... More
Therapist
Offers online care for Alabama
LCSW|LICSW
Female
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, an... More
Who might be a good fit for Sparkle?
Sparkle Cunningham offers an approach that may suit individuals focusing on self-awareness and confidence building. Those grappling with life transitions, stressors, or personal challenges may appreciate her gentle yet focused therapeutic work, particularly if they are seeking to navigate issues related to anger management, anxiety, or self-esteem. Her commitment to supporting people of color and understanding the impact of everyday stressors may resonate with clients of diverse backgrounds seeking a safe space to heal and grow. View Profile
Alabama
Coping Skills
+1 More
View Profile
BEVERLY STROZIERGREEN

Beverly Stroziergreen

I’m a Licensed Clinical Social Worker in the state of Georgia/Alabama. I have over 25 years of experience providing behavioral/m... More
Therapist
Offers online care for Alabama
LCSW|LICSW
Female
I’m a Licensed Clinical Social Worker in the state of Georgia/Alabama. I have over 25 years of experience providing behavioral/mental health services to include individual, ... More
Who might be a good fit for Beverly?
Beverly Stroziergreen may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges related to anxiety, depression, or relationship concerns. She brings a compassionate focus to supporting women and older adults as they develop coping skills and build resilient connections. View Profile
Alabama
Coping Skills
+1 More
View Profile
KEILA SHIPMAN

Keila Shipman

I am a therapist with nearly 21 years of experience helping clients navigate challenges such as depression, anxiety, domestic viol... More
Therapist
Offers online care for Alabama
LPC|LCPC
Female
I am a therapist with nearly 21 years of experience helping clients navigate challenges such as depression, anxiety, domestic violence, and substance use. I strive to create a... More
Who might be a good fit for Keila?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Keila Shipman’s approach. She creates a warm, approachable space that blends humor with accountability, helping clients build practical skills to manage life transitions and maintain progress. View Profile
Alabama
Coping Skills
+1 More
View Profile
WILLIAM MASSEY

William Massey

My name is Bill Massey and I am a licensed clinical social worker practicing in west central Georgia and east central Alabama. I... More
Therapist
Offers online care for Alabama
LICSW|LCSW
Male
My name is Bill Massey and I am a licensed clinical social worker practicing in west central Georgia and east central Alabama. I graduated from the University of Georgia's M... More
Who might be a good fit for William?
Clients working through anxiety, grief, or family conflict and looking for cognitive behavioral therapy support might engage well with William Massey’s approach. His focus on providing in-home and virtual counseling aims to meet the needs of middle-aged and older adults who may have difficulty accessing traditional outpatient services. View Profile
Alabama
Coping Skills
+1 More
View Profile
Virginia Myricks

Virginia Myricks

Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and ... More
Therapist
Offers online care for Alabama
LMFT
Female
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While ... More
Who might be a good fit for Virginia?
People experiencing life transitions or those wanting to strengthen their coping skills, could benefit from Virginia Myricks's focused therapeutic work. Her understanding of individual uniqueness in dealing with life challenges and her approach to cognitive behavioral therapy may particularly resonate with adults across various age groups who are dealing with issues such as ADHD, anxiety, grief, and self-esteem. View Profile
Alabama
Coping Skills
+1 More
View Profile
BRYANT HARRIS

Bryant Harris

In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgme... More
Therapist
Offers online care for Alabama
LCSW|LICSW
Male
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their in... More
Who might be a good fit for Bryant?
Individuals or couples navigating anxiety, life transitions, or family conflict may find alignment with the strategies and frameworks utilized by Bryant Harris, where applicable. His mindfulness-based approach fosters self-compassion and present-moment awareness, supporting clients in building emotional resilience and deeper self-understanding. View Profile
Alabama
Coping Skills
+1 More
View Profile
TAMMY JACOBS

Tammy Jacobs

*Please keep in mind that I am Deaf and only serve Deaf and hard of hearing clients that speak American Sign Language (ASL)* I am... More
Therapist
Offers online care for Alabama
LPC|LCMHC
Female
*Please keep in mind that I am Deaf and only serve Deaf and hard of hearing clients that speak American Sign Language (ASL)* I am a Licensed Professional Counselor (LPC) with... More
Who might be a good fit for Tammy?
Tammy Jacobs may align well with adults who are working through challenges such as family conflict, anxiety, or navigating neurodivergence like ADHD and autism. As a Deaf provider who communicates fluently in American Sign Language, she offers a culturally attuned and compassionate approach that integrates multiple therapeutic methods tailored to the needs of Deaf and hard of hearing clients. View Profile
Alabama
Coping Skills
+1 More
View Profile
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Alabama
Coping Skills
+1 More
View Profile
CASSAUNDRA REAGAN

Cassaundra Reagan

I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-c... More
Therapist
Offers online care for Alabama
LISW-CP|LCSW|LICSW
Non-binary
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, rel... More
Who might be a good fit for Cassaundra?
People seeking clarity around LGBTQ+ mental health issues or support navigating the complexities of identity and self-expression may find Cassaundra Reagan's approach fitting. Cassaundra, being part of the queer community themselves, understands the nuances and intricacies of these challenges, and utilizes a variety of techniques, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness, to create a safe and non-judgmental space for exploration and growth. View Profile
Alabama
Coping Skills
+1 More
View Profile
RENATA CHAMBERS

Renata Chambers

Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress... More
Therapist
Offers online care for Alabama
LICSW|LCSW
Female
Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress." There will not be sustained change without... More
Who might be a good fit for Renata?
Those managing concerns related to addiction, bipolar disorder, or family conflict may appreciate the methods Renata Chambers incorporates into her practice. She encourages clients who are ready to challenge traditional patterns and explore new ways of growth, offering support that honors diverse experiences including LGBTQ+ mental health and cultural factors. View Profile
Alabama
Coping Skills
+1 More
View Profile
YULIA ROE

Yulia Roe

Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta... More
Therapist
Offers online care for Alabama
LICSW|LCSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ... More
Who might be a good fit for Yulia?
Yulia Roe may work particularly well with those looking to build skills around coping with stress, grief, or trauma. She integrates culturally sensitive approaches and mindfulness techniques to support clients navigating life’s difficult transitions and emotional challenges. View Profile
Alabama
Coping Skills
+1 More
View Profile
KASHANDA RAY

Kashanda Ray

Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens... More
Therapist
Offers online care for Alabama
LMFT|LMHC|LPC
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,... More
Who might be a good fit for Kashanda?
KaShanda Ray may work particularly well with those looking to build skills around managing anxiety, depression, and stress. Her strength-based, cognitive behavioral, and solution-focused approach is tailored to support individuals across different life stages by creating a comfortable, caring environment that encourages growth through both talk therapy and practical assignments. View Profile
Alabama
Coping Skills
+1 More
View Profile
SYREETA BROWN

Syreeta Brown

Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome... More
Therapist
Offers online care for Alabama
LICSW|LCSW
Female
Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome challenges in their everyday lives. Relation... More
Who might be a good fit for Syreeta?
Clients seeking structured support for improving coping skills or looking to enhance their self-esteem might consider working with Syreeta Brown. With a focus on individualized treatment, empathy, and creating a safe space, she offers a dedicated approach that aims to help individuals become their best selves. Start your journey towards improved well-being by scheduling an appointment with Brown's Mental Wellness today. View Profile
Alabama
Coping Skills
+1 More
View Profile
NATASHA SMITH

Natasha Smith

I am a Licensed therapist with 10 years of professional work experience. I have experience in helping clients with stress, anxiety... More
Therapist
Offers online care for Alabama
LPC
Female
I am a Licensed therapist with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family and relationship conflict, motivatio... More
Who might be a good fit for Natasha?
Natasha Smith may align well with adults who are working through issues such as anxiety, depression, or relationship conflict. She fosters a supportive, nonjudgmental space that encourages open sharing, which can help clients build confidence and develop coping skills across various life challenges. View Profile
Alabama
Coping Skills
+1 More
View Profile
LASONJA CARTER

Lasonja Carter

I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for Alabama
LMHC|LPC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Who might be a good fit for Lasonja?
Lasonja Carter may support individuals who want to explore coping skills and emotional regulation through a DBT-informed lens. Her approach integrates therapies like Rational Emotive Behavior Therapy and Solution Focused Brief Therapy, which can be helpful for those managing mood disorders, life transitions, or family conflict. View Profile
Alabama
Coping Skills
+1 More
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.