Townley, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Townley, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Townley, AL
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Townley, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Townley, AL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Townley, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Townley, AL
Tiffany HickmanGaines
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from ... More
Therapist
Offers online care for Townley, Alabama
LPC
Female
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from anxiety, depression, trauma, mood changes, li... More
Who might be a good fit for Tiffany?
Tiffany Hickmangaines may be a good match for people navigating anxiety, depression, or life transitions who prefer a flexible, integrative therapeutic framework. She draws from a variety of evidence-based approaches tailored to each individual’s unique experiences, including trauma-informed and mindfulness-based methods. View Profile
Self-help Apps
Townley, AL
Crystal Havins
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of exp... More
Therapist
Offers online care for Townley, Alabama
Female
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of experience supporting individuals, families, and... More
Self-help Apps
Townley, AL
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Townley, Alabama
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care. View Profile
Self-help Apps
Townley, AL
Crystal Amey
Crystal Amey is a Licensed Professional Counselor with over 15 years of experience supporting adolescents and adults through life�... More
Therapist
Offers online care for Townley, Alabama
Female
Crystal Amey is a Licensed Professional Counselor with over 15 years of experience supporting adolescents and adults through life’s most difficult seasons. She specializes i... More
Who might be a good fit for Crystal?
Crystal Amey offers an approach that may suit individuals focusing on building emotional resilience and managing challenges like anxiety, depression, or trauma. Her use of evidence-based therapies combined with a strengths-based, empathetic style creates a supportive space for clients seeking practical tools and personalized care through life’s difficult transitions. View Profile
Self-help Apps
Townley, AL
DAVID GILL
A Licensed Marriage and Family Therapist. An Experienced Guide for you. With 40 years of dedicated experience, Dr. Gill helps coun... More
Therapist
Offers online care for Townley, Alabama
LMFT
Male
A Licensed Marriage and Family Therapist. An Experienced Guide for you. With 40 years of dedicated experience, Dr. Gill helps countless individuals, families, and couples navi... More
Who might be a good fit for David?
David Gill may be a strong resource for individuals looking to develop strategies for managing conflict and improving communication. His compassionate yet direct style, combined with techniques from Cognitive Behavioral and Narrative Therapy, supports clients in reframing challenges and aligning their actions with personal values. View Profile
Self-help Apps
Townley, AL
Brianna Johnson
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ... More
Nurse Practitioner
Offers online care for Townley, Alabama
Female
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych... More
Who might be a good fit for Brianna?
Individuals or couples navigating symptoms of anxiety or depression may find alignment with the strategies and frameworks utilized by Brianna Johnson, where applicable. Her combined focus on psychiatric evaluation and medication management supports those seeking a balanced approach to mental health care. View Profile
Self-help Apps
Townley, AL
CHARLES KESSLER
Hi, my name is Charlie, and I am an existential psychotherapist. I mainly work with clients on existential issues, which means I h... More
Therapist
Offers online care for Townley, Alabama
LPC
Male
Hi, my name is Charlie, and I am an existential psychotherapist. I mainly work with clients on existential issues, which means I help clients who are struggling to find their ... More
Self-help Apps
Townley, AL
JUDI BRASWELL
In the mental health field since 1992, I value the opportunity to help individuals navigate life’s challenges with compassion an... More
Therapist
Offers online care for Townley, Alabama
LPC
Female
In the mental health field since 1992, I value the opportunity to help individuals navigate life’s challenges with compassion and understanding. As a Christian, my faith sha... More
Self-help Apps
Townley, AL
Mary Turner
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a D... More
Nurse Practitioner
Offers online care for Townley, Alabama
Female
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a Doctorate in Nursing Practice. With over 25 y... More
Who might be a good fit for Mary?
Mary Turner may be a good match for people navigating mood disorders or anxiety who prefer a holistic, patient-centered approach. She integrates thorough assessment and individualized care with a blend of psychotherapy and medication management to support mental health and personal well-being. View Profile
Self-help Apps
Townley, AL
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Townley, Alabama
LPCMH|LCMHC|LPC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Self-help Apps
Townley, AL
AIMEE CHRISTIAN
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Indiana University and have been in... More
Therapist
Offers online care for Townley, Alabama
LICSW|LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Indiana University and have been in practice for 7 years. I help teens and young... More
Who might be a good fit for Aimee?
Aimee Christian may align well with children and preteens who are working through challenges such as anxiety, depression, or difficulties with peer relationships. She incorporates cognitive behavioral and dialectical behavior therapy techniques to help young clients build emotional regulation and resilience in everyday life. View Profile
Self-help Apps
Townley, AL
Kettia Duperval
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss... More
Therapist
Offers online care for Townley, Alabama
Female
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ... More
Who might be a good fit for Kettia?
Individuals managing concerns related to addiction, anxiety, or trauma may appreciate the methods Kettia Duperval incorporates into her practice. Her use of evidence-based therapies like CBT and motivational interviewing, combined with a compassionate, client-centered approach, supports those seeking to build resilience and find balance in their lives. View Profile
Self-help Apps
Townley, AL
AMANDA MOORE
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears ... More
Therapist
Offers online care for Townley, Alabama
LPC
Female
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears that are holding you back. If you feel unfocu... More
Self-help Apps
Townley, AL
Wanda Thomas
Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Mas... More
Therapist
Offers online care for Townley, Alabama
Female
Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Master's in Social Work from Jackson State Unive... More
Who might be a good fit for Wanda?
Individuals managing challenges related to finding balance and personal empowerment may appreciate the supportive approach Wanda Thomas brings to therapy. She partners with clients to build on their unique strengths and fosters growth through individualized care focused on mind, body, and spirit wellness. View Profile
Self-help Apps
Townley, AL
Katherine Brown
Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals a... More
Therapist
Offers online care for Townley, Alabama
Female
Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals across varied experiences and is dedicated to ... More
Who might be a good fit for Katherine?
Katherine Brown may support individuals who want to explore healing from trauma through a trauma-informed lens. She integrates evidence-based approaches like CBT and DBT while creating a safe, affirming space for diverse clients, including veterans, LGBTQ+ individuals, and older adults facing life transitions. View Profile
Self-help Apps
Townley, AL
LESLIE CUNNINGHAM
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Ps... More
Therapist
Offers online care for Townley, Alabama
LPC
Female
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With ov... More
Who might be a good fit for Leslie?
Clients seeking structured support for addiction or looking to improve coping skills might consider working with Leslie Cunningham. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering compassionate guidance tailored to those managing anxiety, depression, and relationship challenges. View Profile
Self-help Apps
Townley, AL
Terra Barley
Terra Barley is a knowledgeable, compassionate, and authentic therapist who has experience working with trauma, depression, anxiet... More
Therapist
Offers online care for Townley, Alabama
Female
Terra Barley is a knowledgeable, compassionate, and authentic therapist who has experience working with trauma, depression, anxiety, and co-occurring conditions; she is commit... More
Who might be a good fit for Terra?
People seeking clarity around trauma recovery or support navigating life transitions may find Terra Barley’s approach fitting. Her culturally informed, compassionate style emphasizes building strong rapport to help clients uncover resilience and lasting healing amidst life’s challenges. View Profile
Self-help Apps
Townley, AL