Salem, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Salem, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Salem, AL
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Salem, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Salem, AL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Salem, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Salem, AL
Meagan Baxter
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoe... More
Therapist
Offers online care for Salem, Alabama
Female
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoenix. I am certified in trauma therapy. I have... More
Who might be a good fit for Meagan?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Meagan Baxter’s focused therapeutic work. Her trauma-informed approach and experience across diverse settings support clients managing complex mental health challenges such as anxiety, addiction, and serious mood disorders. View Profile
Self-help Apps
Salem, AL
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Salem, Alabama
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Self-help Apps
Salem, AL
KATHERINE ANDRADE
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in ... More
Therapist
Offers online care for Salem, Alabama
LISW|LMSW-C|LICSW|LISW-CP|LCSW
Female
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance... More
Who might be a good fit for Katherine?
Those managing concerns related to mental health and substance use may appreciate the methods Katherine Andrade incorporates into her practice. Her extensive experience with adults and seniors facing challenges such as trauma, grief, and military-related stress informs a thoughtful approach that integrates evidence-based therapies like CBT and CPT. View Profile
Self-help Apps
Salem, AL
POLLYGEAN COX
Polly Cox, LCSW, is a licensed clinical social worker in North Carolina, Ohio, and Alabama with over 15 years of experience in men... More
Therapist
Offers online care for Salem, Alabama
Female
Polly Cox, LCSW, is a licensed clinical social worker in North Carolina, Ohio, and Alabama with over 15 years of experience in mental health care. As a biracial and bicultural... More
Who might be a good fit for Pollygean?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Pollygean Cox, where applicable. Her approach emphasizes a safe, non-judgmental space and integrates culturally informed perspectives that resonate with bicultural, Indigenous, and historically marginalized clients. View Profile
Self-help Apps
Salem, AL
Rex Perkins
Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, tra... More
Therapist
Offers online care for Salem, Alabama
Male
Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, trauma, relationship challenges, and identity ex... More
Who might be a good fit for Rex?
Rex Perkins may be a strong resource for individuals looking to develop strategies for managing anxiety and exploring identity. His calm, affirming style and use of evidence-based therapies like CBT and mindfulness create a supportive space for clients, including those from LGBTQ+ and neurodivergent communities, to foster self-acceptance and personal growth. View Profile
Self-help Apps
Salem, AL
Katrina Bobo
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therap... More
Therapist
Offers online care for Salem, Alabama
Female
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therapist. With over a decade of experience, she sp... More
Who might be a good fit for Katrina?
Katrina Bobo offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her integration of art therapy with evidence-based methods like DBT and IFS provides a creative and personalized space for clients seeking collaborative and affirming support. View Profile
Self-help Apps
Salem, AL
LEAH SCOTT
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and tra... More
Therapist
Offers online care for Salem, Alabama
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a... More
Who might be a good fit for Leah?
Leah Scott may be well-suited to individuals who value a compassionate, affirming therapeutic relationship in managing anxiety, grief, or life transitions. Her approach emphasizes creating a safe space for growth and self-discovery, incorporating mindfulness and cognitive behavioral techniques to support resilience and empowerment. View Profile
Self-help Apps
Salem, AL
MARQUITA THOMASBUCHANAN
Hi. I'm Marquita and I've been a social worker for 18 years and counting. I strive to help my clients navigate this challenging jo... More
Therapist
Offers online care for Salem, Alabama
LICSW|LCSW
Non-binary
Hi. I'm Marquita and I've been a social worker for 18 years and counting. I strive to help my clients navigate this challenging journey we know as life. Sometimes on this jour... More
Who might be a good fit for Marquita?
Individuals navigating challenges like anxiety, depression, or self-esteem concerns may find support through the approach used by Marquita Thomasbuchanan. They emphasize collaboration and empower clients to lead their own growth, integrating cognitive behavioral and mindfulness techniques tailored to each person’s unique journey. View Profile
Self-help Apps
Salem, AL
KIMBERLY PERKINS
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psych... More
Therapist
Offers online care for Salem, Alabama
LICSW|LCSW
Female
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, a... More
Who might be a good fit for Kimberly?
People experiencing anxiety or those wanting to strengthen their relationships could benefit from Kimberly Perkins’ focused therapeutic work. Her compassionate approach integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to support individuals and couples through challenges such as trauma, depression, and PTSD. View Profile
Self-help Apps
Salem, AL
Christina Webb
Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with over 13 years of experience supporting teens and adults ... More
Therapist
Offers online care for Salem, Alabama
Female
Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with over 13 years of experience supporting teens and adults through individual, couples, group, and famil... More
Who might be a good fit for Christina?
Christina Webb may be a good match for people navigating trauma, mood disorders, or relationship challenges who prefer a collaborative, strength-based framework. She integrates a variety of evidence-based therapies and creates a warm, validating environment to support clients in building self-awareness and making meaningful changes. View Profile
Self-help Apps
Salem, AL
SHARONICA HILL
I am a clinical social worker with over 10 years of experience in the role as a licensed therapist. I offer client-centered care t... More
Therapist
Offers online care for Salem, Alabama
LICSW|LCSW
Female
I am a clinical social worker with over 10 years of experience in the role as a licensed therapist. I offer client-centered care that will help to improve your overall well-be... More
Who might be a good fit for Sharonica?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Sharonica Hill’s work. Her client-centered and strength-based approach creates space to explore personal challenges with insight and hope, addressing issues like trauma and grief through tailored therapeutic methods. View Profile
Self-help Apps
Salem, AL
TOBEA COOK
I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers,... More
Therapist
Offers online care for Salem, Alabama
LPC
Female
I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers, school-based settings, and private practice.... More
Who might be a good fit for Tobea?
Clients seeking structured support for anxiety, mood disorders, or family conflict might consider working with Tobea Cook. Her experience in both community and school settings, combined with a focus on accessible care through telehealth, allows her to tailor evidence-based approaches like CBT and solution-focused therapy to meet diverse client needs. View Profile
Self-help Apps
Salem, AL
Stephanie HickersonJones
Stephanie Hickerson-Jones is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a Master's of Science in N... More
Nurse Practitioner
Offers online care for Salem, Alabama
Female
Stephanie Hickerson-Jones is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a Master's of Science in Nursing and Master's of Social Work Degree. Sh... More
Who might be a good fit for Stephanie?
Stephanie Hickerson-Jones offers an approach that may suit individuals focusing on managing mood and anxiety disorders across different life stages. Her patient-centered care blends evidence-based practices with a deep understanding of how emotional and social factors impact mental health, supporting clients in optimizing their functioning and well-being. View Profile
Self-help Apps
Salem, AL
Katherine Brown
Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals a... More
Therapist
Offers online care for Salem, Alabama
Female
Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals across varied experiences and is dedicated to ... More
Who might be a good fit for Katherine?
Katherine Brown may be a good match for people navigating anxiety, depression, or trauma who prefer a strengths-based and client-centered framework. She integrates evidence-based approaches like CBT and DBT while creating a supportive space that honors diverse experiences, including those of military personnel, LGBTQ+ individuals, and older adults facing life transitions. View Profile
Self-help Apps
Salem, AL
CARRIE ALLEN
I’m Carrie Allen, MS, LPC, NCC, a Licensed Professional Counselor providing trauma-informed, ethically grounded psychotherapy. I... More
Therapist
Offers online care for Salem, Alabama
LPC
Female
I’m Carrie Allen, MS, LPC, NCC, a Licensed Professional Counselor providing trauma-informed, ethically grounded psychotherapy. I offer virtual therapy to clients located in ... More
Who might be a good fit for Carrie?
Carrie Allen may support individuals who want to explore healing from trauma through a trauma-informed lens. Her collaborative and compassionate approach integrates evidence-based therapies to help clients rebuild emotional safety and reconnect with their sense of self in a way that feels authentic and grounding. View Profile
Self-help Apps
Salem, AL
BRANDON HIGHSMITH
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporti... More
Therapist
Offers online care for Salem, Alabama
LCSW|LICSW
Male
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challe... More
Who might be a good fit for Brandon?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Brandon Highsmith’s style of care. His compassionate approach is designed to support individuals through grief, life transitions, and other stressors, helping clients build practical skills to manage their challenges. View Profile
Self-help Apps
Salem, AL
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Salem, Alabama
LCSW|LICSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
Self-help Apps
Salem, AL