Oakman, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oakman, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Oakman, AL
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Oakman, Alabama
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Oakman, AL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Oakman, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Oakman, AL
KAREN SMITHSON
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of ... More
Therapist
Offers online care for Oakman, Alabama
LCSW|LICSW|LCSW-C|LISW-CP
Female
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of experience. I specialize in supporting young... More
Who might be a good fit for Karen?
Karen Smithson may be well-suited to individuals who value Cognitive Behavioral Therapy in managing anxiety, stress, or trauma. Her approach emphasizes creating a safe, nonjudgmental space where young adults and middle-aged clients can feel heard and supported as they work toward improved well-being. View Profile
Self-help Apps
Oakman, AL
Rebecca Shaughnessy
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Ca... More
Therapist
Offers online care for Oakman, Alabama
Female
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Carolina, and Vermont. She is a National Certif... More
Who might be a good fit for Rebecca?
Rebecca Shaughnessy may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She integrates a client-centered approach with a focus on the mind/body connection, offering a supportive space to explore personal strengths and promote overall wellness. View Profile
Self-help Apps
Oakman, AL
Stephanie HickersonJones
Stephanie Hickerson-Jones is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a Master's of Science in N... More
Nurse Practitioner
Offers online care for Oakman, Alabama
Female
Stephanie Hickerson-Jones is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a Master's of Science in Nursing and Master's of Social Work Degree. Sh... More
Who might be a good fit for Stephanie?
Stephanie Hickerson-Jones offers an approach that may suit individuals focusing on managing mood and anxiety disorders across different life stages. Her patient-centered care blends evidence-based practices with a deep understanding of how emotional and social factors impact mental health, supporting clients in optimizing their functioning and well-being. View Profile
Self-help Apps
Oakman, AL
BRANDY FRIZZELL
Hi, I’m glad you’re here. For the past five years, I’ve had the privilege of walking alongside people who have experienced t... More
Therapist
Offers online care for Oakman, Alabama
LPC
Female
Hi, I’m glad you’re here. For the past five years, I’ve had the privilege of walking alongside people who have experienced trauma, depression, anxiety, and other struggl... More
Who might be a good fit for Brandy?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR and cognitive behavioral therapy might consider Brandy Frizzell’s style of care. She creates a supportive environment that emphasizes uncovering personal strengths and building practical tools, especially for those facing life transitions, grief, or challenges related to military service and women’s mental health. View Profile
Self-help Apps
Oakman, AL
RAVEN LANG
I am Raven Lang, a licensed Clinical Social Worker with nearly 20 years of experience in mental health, hospice, and medical soci... More
Therapist
Offers online care for Oakman, Alabama
LICSW
Female
I am Raven Lang, a licensed Clinical Social Worker with nearly 20 years of experience in mental health, hospice, and medical social work. I have been providing therapeutic in... More
Who might be a good fit for Raven?
Raven Lang may work particularly well with those looking to build skills around managing anxiety, depression, and setting healthy boundaries. Her person-centered approach, combined with experience in grief therapy and motivational interviewing, creates a supportive space for clients to express themselves fully and strengthen their voice in relationships and within themselves. View Profile
Self-help Apps
Oakman, AL
Rhonda Davis
Dr. Rhonda Davis is nurse practitioner with a doctoral degree, specializing in family psychiatric mental health. Dr. Davis has ove... More
Nurse Practitioner
Offers online care for Oakman, Alabama
Female
Dr. Rhonda Davis is nurse practitioner with a doctoral degree, specializing in family psychiatric mental health. Dr. Davis has over 10 years of experience as a psychiatric men... More
Who might be a good fit for Rhonda?
Clients working through mood or anxiety concerns and looking for patient-centered support might engage well with Rhonda Davis’s approach. She emphasizes partnership in care, tailoring treatment to align with each individual’s unique health needs and goals. View Profile
Self-help Apps
Oakman, AL
JESSICA MURPHY
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past twelve years, I have been a fier... More
Therapist
Offers online care for Oakman, Alabama
LPC
Female
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past twelve years, I have been a fierce advocate and an experienced mental health ... More
Who might be a good fit for Jessica?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Jessica Murphy’s approach. She integrates evidence-based methods like EMDR and Trauma-Focused CBT to help individuals of various ages process difficult experiences and navigate life transitions with resilience. View Profile
Self-help Apps
Oakman, AL
ANTWUAN MARTIN
Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me ... More
Therapist
Offers online care for Oakman, Alabama
LCSW|LICSW
Male
Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me resilience, discipline, and how to face chall... More
Who might be a good fit for Antwuan?
Antwuan Martin may support individuals who want to explore resilience and healing through a person-centered, cognitive-behavioral lens. Drawing on his experience as an Army veteran, he offers a grounded approach that emphasizes practical tools for managing anxiety, trauma, and life transitions in a space where clients feel truly heard and respected. View Profile
Self-help Apps
Oakman, AL
SARA DARLING
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Ac... More
Therapist
Offers online care for Oakman, Alabama
LICSW|LCSW
Female
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectic... More
Who might be a good fit for Sara?
People experiencing anxiety and looking for a therapist with experience in mindfulness-based and cognitive-behavioral approaches might consider Sara Darling’s style of care. She integrates evidence-based methods like ACT, DBT, and Team CBT to help clients develop practical skills for emotional regulation and increased self-awareness. View Profile
Self-help Apps
Oakman, AL
Brenda Fore
Dr. Brenda Fore, PhD, LPC-S, is a seasoned therapist with over 15 years of experience helping clients navigate anxiety, depression... More
Therapist
Offers online care for Oakman, Alabama
Female
Dr. Brenda Fore, PhD, LPC-S, is a seasoned therapist with over 15 years of experience helping clients navigate anxiety, depression, anger, grief, trauma, and life transitions.... More
Who might be a good fit for Brenda?
Brenda Fore may be well-suited to individuals who value a person-centered and strength-based approach in managing anxiety, depression, and life transitions. She integrates evidence-based therapies like CBT and DBT to tailor support that helps clients uncover their inner resources and develop practical skills for lasting change. View Profile
Self-help Apps
Oakman, AL
Doris Patton
Doris Patton, FNP-BC, PMHNP-BC is a dually certified family nurse practitioner and psychiatric mental health nurse practitioner wi... More
Nurse Practitioner
Offers online care for Oakman, Alabama
Female
Doris Patton, FNP-BC, PMHNP-BC is a dually certified family nurse practitioner and psychiatric mental health nurse practitioner with over five years of experience providing co... More
Who might be a good fit for Doris?
Doris Patton may be well-suited to individuals who value a trauma-informed and collaborative approach in managing mood disorders, anxiety, or ADHD. Her blend of medication management and psychotherapy, combined with experience across diverse settings and populations, supports clients in taking an active role in their healing journey. View Profile
Self-help Apps
Oakman, AL
Shawndrika Cook
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult ... More
Therapist
Offers online care for Oakman, Alabama
Female
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult clients with depression and anxiety for 10 ye... More
Who might be a good fit for Shawndrika?
Shawndrika Cook may be a match for those interested in mindfulness and cognitive-behavioral approaches, particularly when facing challenges like depression and anxiety. Her work often helps clients shift from feelings of discouragement to a more empowered mindset by integrating practical life application strategies alongside compassionate, solution-focused techniques. View Profile
Self-help Apps
Oakman, AL
CYNTHIA ALLISON
I am a Licensed Professional Counselor with eight years of experience helping clients access their ability to find solutions to th... More
Therapist
Offers online care for Oakman, Alabama
LPC
Female
I am a Licensed Professional Counselor with eight years of experience helping clients access their ability to find solutions to the issues they confront. I am approachable and... More
Who might be a good fit for Cynthia?
Cynthia Allison may be well-suited to individuals who value a compassionate, collaborative approach in managing anxiety, depression, or life transitions. Her use of tailored Cognitive Behavioral Therapy combined with person-centered techniques creates a supportive environment where clients can feel empowered to explore new perspectives and regain a sense of control. View Profile
Self-help Apps
Oakman, AL
ASRES GETANEK
Are you struggling with anxiety? don’t seem to manage your daily task, difficulty adjusting to changes? Do you feel misunderstoo... More
Therapist
Offers online care for Oakman, Alabama
LPC
Female
Are you struggling with anxiety? don’t seem to manage your daily task, difficulty adjusting to changes? Do you feel misunderstood and find yourself being frustrated? There i... More
Who might be a good fit for Asres?
Asres Getanek may be a strong resource for individuals looking to develop strategies for managing anxiety and improving communication. Her person-centered approach, combined with cognitive behavioral techniques and flexibility to tailor methods, supports clients in gaining insight and reclaiming control over their lives. View Profile
Self-help Apps
Oakman, AL
NICOLE JOHNSON
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, se... More
Therapist
Offers online care for Oakman, Alabama
LICSW|LCSW
Female
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. ... More
Who might be a good fit for Nicole?
Nicole Johnson may be a good match for people navigating complex issues related to identity, trauma, or sexuality who prefer a trauma-informed and culturally responsive framework. Her approach integrates cognitive behavioral and narrative therapies with a sex-positive lens, creating a supportive space where clients can explore healing, resilience, and personal growth. View Profile
Self-help Apps
Oakman, AL
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for Oakman, Alabama
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Who might be a good fit for Mildred?
People seeking clarity around managing mental health challenges or support navigating life transitions may find Mildred Blandamer’s approach fitting. She integrates a holistic perspective that values patient input and emphasizes healthy habits alongside thoughtful medication management to address conditions like anxiety, depression, and trauma. View Profile
Self-help Apps
Oakman, AL
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Oakman, Alabama
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma. View Profile
Self-help Apps
Oakman, AL