Montgomery, AL Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Montgomery, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Montgomery, AL
Coping Skills
SHEQUITA THOMPSON
Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of ... More
Therapist
Offers online care for Montgomery, Alabama
LICSW
Female
Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of the Lake University. I have been in the menta... More
Who might be a good fit for Shequita?
Shequita Thompson may be a good match for people navigating anxiety or grief who prefer a cognitive behavioral therapy framework. Her approach is attentive to life transitions and emotional coping, supporting older adults through challenges with practical skills and compassionate care. View Profile
Montgomery, AL
Coping Skills
RAVEN LANG
I am Raven Lang, a licensed Clinical Social Worker with nearly 20 years of experience in mental health, hospice, and medical soci... More
Therapist
Offers online care for Montgomery, Alabama
LICSW
Female
I am Raven Lang, a licensed Clinical Social Worker with nearly 20 years of experience in mental health, hospice, and medical social work. I have been providing therapeutic in... More
Who might be a good fit for Raven?
Raven Lang may work particularly well with those looking to build skills around managing anxiety, depression, and setting healthy boundaries. Her person-centered approach, combined with experience in grief therapy and motivational interviewing, creates a supportive space for clients to express themselves fully and strengthen their voice in relationships and within themselves. View Profile
Montgomery, AL
Coping Skills
CASSAUNDRA REAGAN
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-c... More
Therapist
Offers online care for Montgomery, Alabama
LICSW|LISW-CP|LCSW
Non-binary
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, rel... More
Who might be a good fit for Cassaundra?
Individuals or couples navigating questions around identity, relationships, and emotional well-being may find alignment with the strategies and frameworks utilized by Cassaundra Reagan. Their integrated approach, which includes somatic techniques and mindfulness, creates a supportive space for exploring complex feelings and managing challenges like anxiety, mood disorders, and grief. View Profile
Montgomery, AL
Coping Skills
TIFFANY THOMPSON
Hi, I’m Tiffany. I am a Licensed Independent Clinical Social Worker (LICSW) in Alabama and Massachusetts, a trained clinical sup... More
Therapist
Offers online care for Montgomery, Alabama
LICSW
Female
Hi, I’m Tiffany. I am a Licensed Independent Clinical Social Worker (LICSW) in Alabama and Massachusetts, a trained clinical supervisor, and a therapist with specialized tra... More
Who might be a good fit for Tiffany?
People experiencing challenges such as anxiety or addiction and looking for a therapist with experience in Dialectical Behavior Therapy might consider Tiffany Thompson’s style of care. She emphasizes empowering clients to build on their strengths while supporting them through a range of life transitions and emotional concerns. View Profile
Montgomery, AL
Coping Skills
CARRIE ALLEN
I’m Carrie Allen, MS, LPC, NCC, a Licensed Professional Counselor providing trauma-informed, ethically grounded psychotherapy. I... More
Therapist
Offers online care for Montgomery, Alabama
LPC
Female
I’m Carrie Allen, MS, LPC, NCC, a Licensed Professional Counselor providing trauma-informed, ethically grounded psychotherapy. I offer virtual therapy to clients located in ... More
Who might be a good fit for Carrie?
Carrie Allen may support individuals who want to explore healing from trauma through a trauma-informed lens. Her collaborative and compassionate approach integrates evidence-based therapies to help clients rebuild emotional safety and reconnect with their sense of self in a way that feels authentic and grounding. View Profile
Montgomery, AL
Coping Skills
LESLIE CUNNINGHAM
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Ps... More
Therapist
Offers online care for Montgomery, Alabama
LPC
Female
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With ov... More
Who might be a good fit for Leslie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Leslie Cunningham’s focused therapeutic work. Her approach incorporates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, tailored to support diverse needs including addiction, family conflict, and LGBTQ+ mental health. View Profile
Montgomery, AL
Coping Skills
SPARKLE CUNNINGHAM
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In... More
Therapist
Offers online care for Montgomery, Alabama
LICSW|LCSW
Female
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, an... More
Who might be a good fit for Sparkle?
People experiencing stress, self-esteem challenges, or the effects of life transitions could benefit from Sparkle Cunningham’s focused therapeutic work. She creates a gentle, client-led space that encourages self-awareness and confidence, with a particular openness to supporting people of color as they navigate healing and everyday stressors. View Profile
Montgomery, AL
Coping Skills
ASRES GETANEK
Are you struggling with anxiety? don’t seem to manage your daily task, difficulty adjusting to changes? Do you feel misunderstoo... More
Therapist
Offers online care for Montgomery, Alabama
LPC
Female
Are you struggling with anxiety? don’t seem to manage your daily task, difficulty adjusting to changes? Do you feel misunderstood and find yourself being frustrated? There i... More
Who might be a good fit for Asres?
Asres Getanek may be a strong resource for individuals looking to develop strategies for managing anxiety and improving communication. Her person-centered approach, combined with cognitive behavioral techniques and flexibility to tailor methods, supports clients in gaining insight and reclaiming control over their lives. View Profile
Montgomery, AL
Coping Skills
CRYSTAL NORRIS
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social... More
Therapist
Offers online care for Montgomery, Alabama
LICSW|LCSW
Female
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individu... More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Crystal Norris, where applicable. Her solution-oriented approach focuses on empowering clients to build coping skills and move forward in their healing journey with practical support. View Profile
Montgomery, AL
Coping Skills
STEPHAN MAMBAZO
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical... More
Therapist
Offers online care for Montgomery, Alabama
LICSW|LCSW
Male
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical trauma professional, a certified transgender... More
Who might be a good fit for Stephan?
Stephan Mambazo may be a good match for people navigating grief, trauma, or identity-related concerns who prefer a compassionate, person-centered framework. His integrative approach, which includes trauma-informed care, LGBTQ+ affirming therapy, and evidence-based methods like EMDR and the Gottman Method, supports individuals seeking respectful and sensitive guidance through complex emotional experiences. View Profile
Montgomery, AL
Coping Skills
CECELIA JOHNSON
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of expe... More
Therapist
Offers online care for Montgomery, Alabama
LMFT
Female
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of experience in the field of mental health. I spec... More
Who might be a good fit for Cecelia?
Cecelia Johnson may be a match for those interested in person-centered and solution-focused approaches, particularly when facing challenges like family conflict, anxiety, or anger management. Her work often supports individuals and families seeking practical communication skills and coping strategies to navigate life transitions and relational stress. View Profile
Montgomery, AL
Coping Skills
AQUILLA SIMMONS
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years ... More
Therapist
Offers online care for Montgomery, Alabama
LICSW|LISW-CP|LCSW
Female
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn�... More
Who might be a good fit for Aquilla?
People experiencing challenges with focus, overwhelming emotions, or managing racing thoughts could benefit from Aquilla Simmons’ focused therapeutic work. Her client-centered approach blends CBT, DBT, and somatic techniques to tailor practical strategies that fit each individual’s unique journey. View Profile
Montgomery, AL
Coping Skills
KEEYANA MCLISH
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. S... More
Therapist
Offers online care for Montgomery, Alabama
LPC
Female
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. Seeking counseling services can be the hardest... More
Who might be a good fit for Keeyana?
Keeyana McLish may be a match for those interested in mindfulness-based approaches, particularly when facing challenges like anxiety or difficulty managing anger. She integrates Cognitive Behavioral Therapy with mindfulness techniques to support clients of various ages in building coping skills and improving emotional well-being. View Profile
Montgomery, AL
Coping Skills
LEAH SCOTT
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and tra... More
Therapist
Offers online care for Montgomery, Alabama
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a... More
Who might be a good fit for Leah?
Leah Scott may be well-suited to individuals who value a compassionate, affirming therapeutic relationship in managing anxiety, grief, or life transitions. Her approach emphasizes creating a safe space for growth and self-discovery, incorporating mindfulness and cognitive behavioral techniques to support resilience and empowerment. View Profile
Montgomery, AL
Coping Skills
CHELSEA SINGLETON
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a ... More
Therapist
Offers online care for Montgomery, Alabama
LICSW
Female
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a strong commitment to social justice. I specia... More
Who might be a good fit for Chelsea?
Chelsea Singleton may support individuals who want to explore healing and empowerment through a trauma-informed lens. She integrates evidence-based therapies like CBT, DBT, and somatic work while honoring each client’s cultural identity and lived experience in a collaborative, safe space. View Profile
Montgomery, AL
Coping Skills
MEKEYA BLAKE
Greetings, I am Dr. Mekeya. My background is as a licensed social worker. I became a mental health professional because I unders... More
Therapist
Offers online care for Montgomery, Alabama
LCSW|LICSW
Female
Greetings, I am Dr. Mekeya. My background is as a licensed social worker. I became a mental health professional because I understand the importance of having support through... More
Who might be a good fit for Mekeya?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Mekeya Blake’s work. She integrates approaches like CBT and mindfulness to help clients, including first responders and women, build resilience and recognize their strengths during challenging times. View Profile
Montgomery, AL
Coping Skills
BRITTANY PHILLIPS
Licensed Independent Clinical Social Worker & Faith-Based Counselor with over 10 years of experience in the mental health field, I... More
Therapist
Offers online care for Montgomery, Alabama
LICSW
Female
Licensed Independent Clinical Social Worker & Faith-Based Counselor with over 10 years of experience in the mental health field, I specialize in helping individuals navigate l... More
Who might be a good fit for Brittany?
Clients working through grief and looking for cognitive behavioral therapy support might engage well with Brittany Phillips’s approach. She integrates faith-based perspectives with evidence-based methods, offering a compassionate space for those seeking to build coping skills and find meaning during life transitions. View Profile
Montgomery, AL
Coping Skills
LEONARD SHELTON
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practi... More
Therapist
Offers online care for Montgomery, Alabama
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practicing for 14 years. I help adults struggling w... More
Who might be a good fit for Leonard?
Clients seeking structured support for career stress, burnout, or challenges related to trauma and ADHD might consider working with Leonard Shelton. His approach integrates Christian counseling and evidence-based therapies like CBT and solution-focused techniques, creating space for adults to address both practical concerns and deeper emotional roadblocks. View Profile
Montgomery, AL
Coping Skills
JAIME BROOKS
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennesse... More
Therapist
Offers online care for Montgomery, Alabama
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a the... More
Who might be a good fit for Jaime?
Jaime Brooks offers an approach that may suit individuals focusing on healing from trauma and managing stress related to life transitions or anxiety. Her client-centered, trauma-informed practice incorporates therapies like EMDR and CBT to support adults in processing difficult experiences and building coping skills in a collaborative way. View Profile
Montgomery, AL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.