Mobile, AL Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Mobile, Alabama
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therap...
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Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therapist. With over a decade of experience, she sp...
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Who might be a good fit for Katrina?
Katrina Bobo offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her integration of art therapy with evidence-based methods like DBT and IFS provides a creative and personalized space for clients seeking collaborative and affirming support.
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"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam...
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"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse...
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Who might be a good fit for Mildred?
People seeking clarity around managing mental health challenges or support navigating life transitions may find Mildred Blandamer’s approach fitting. She integrates a holistic perspective that values patient input and emphasizes healthy habits alongside thoughtful medication management to address conditions like anxiety, depression, and trauma.
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Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State Unive...
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Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State University. She is a National Certified Counselor,...
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Who might be a good fit for Kristi?
People experiencing anxiety or depression and looking for a therapist with experience in compassion-focused and trauma-informed care might consider Kristi James’s style of support. She creates a safe, welcoming environment that encourages self-discovery and personal growth, blending evidence-based therapies with a mindful, strength-based approach.
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She has been a therapist for over 20 years. She has worked with many diverse populations, and thoroughly enjoys what she does. Whi...
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She has been a therapist for over 20 years. She has worked with many diverse populations, and thoroughly enjoys what she does. While this is her job it is also her calling. Ch...
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Who might be a good fit for Maxine?
Those managing concerns related to anxiety or depression may appreciate the methods Maxine Willifordfuller incorporates into her practice. She blends approaches like Cognitive Behavioral Therapy and Mindfulness to create a supportive space where clients can work toward growth and inner peace.
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Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, tra...
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Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, trauma, relationship challenges, and identity ex...
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Who might be a good fit for Rex?
Rex Perkins may be a strong resource for individuals looking to develop strategies for managing anxiety and exploring identity. His calm, affirming style and use of evidence-based therapies like CBT and mindfulness create a supportive space for clients, including those from LGBTQ+ and neurodivergent communities, to foster self-acceptance and personal growth.
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Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic appro...
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Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic approach to care. With over eight years of experie...
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Who might be a good fit for Kelley?
Those coping with ADHD, anxiety, or depression may find Kelley Morgan’s approach to be well-aligned with their needs. She blends compassionate, holistic care with evidence-based therapies like CBT and mindfulness to support individuals across a range of life stages in achieving greater emotional balance and well-being.
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Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults ...
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Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults through anxiety, bipolar disorder, trauma, gr...
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Who might be a good fit for Shelby?
Those coping with anxiety, bipolar disorder, or trauma may find Shelby McCartney’s approach to be well-aligned. Her warm, collaborative style and use of evidence-based therapies like CBT and TF-CBT create a supportive space for clients working through complex emotional and medical challenges.
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Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Ca...
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Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Carolina, and Vermont. She is a National Certif...
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Who might be a good fit for Rebecca?
Rebecca Shaughnessy may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She integrates a client-centered approach with a focus on the mind/body connection, offering a supportive space to explore personal strengths and promote overall wellness.
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Terra Barley is a knowledgeable, compassionate, and authentic therapist who has experience working with trauma, depression, anxiet...
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Terra Barley is a knowledgeable, compassionate, and authentic therapist who has experience working with trauma, depression, anxiety, and co-occurring conditions; she is commit...
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Who might be a good fit for Terra?
Those managing concerns related to trauma, depression, or anxiety may appreciate the methods Terra Barley incorporates into her practice. She integrates culturally informed, strength-based approaches that help individuals uncover resilience and create lasting change during difficult times.
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Dr. Catherine Purser is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through l...
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Dr. Catherine Purser is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through life’s challenges. She specializes in treati...
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Who might be a good fit for Catherine?
Catherine Purser may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her experience across diverse clinical settings and use of Cognitive Behavioral Therapy offers a structured approach that can support older adults and individuals facing complex mental health challenges.
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Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th...
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Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,...
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Who might be a good fit for Raven?
Clients in need of guidance around mood regulation and anxiety could benefit from Raven Hodges’s approach. She combines open communication with personalized treatment plans and integrates evidence-based therapies alongside thoughtful medication management to support individuals across a range of ages.
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Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al...
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Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc...
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Who might be a good fit for Pamela?
Pamela Babers may work particularly well with those looking to build skills around managing anxiety, ADHD, or addiction. Her eclectic approach blends evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with person-centered care, supporting clients across a broad range of adult life stages.
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Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal...
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Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ...
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Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages.
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When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio...
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When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t...
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Who might be a good fit for Regina?
Regina Hudson De Corona may be a good match for people navigating trauma or severe life stress who prefer a collaborative and education-focused framework. She works to empower clients by helping them understand their condition and treatment options, integrating therapeutic approaches with a sensitivity to diverse cultural and family dynamics.
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Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice ...
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Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice (DNP). She is passionate about providing qual...
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Who might be a good fit for Stephanie?
Stephanie Wynn may work particularly well with those looking to build skills around managing anxiety, depression, or mood-related challenges. She integrates evidence-based therapies with a compassionate, strength-based approach and offers expertise in medication management supported by genetic testing to tailor treatment plans.
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Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with over 13 years of experience supporting teens and adults ...
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Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with over 13 years of experience supporting teens and adults through individual, couples, group, and famil...
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Who might be a good fit for Christina?
Christina Webb may be a good match for people navigating trauma, mood disorders, or relationship challenges who prefer a collaborative, strength-based framework. She integrates a variety of evidence-based therapies and creates a warm, validating environment to support clients in building self-awareness and making meaningful changes.
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Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea...
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Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress...
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Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma.
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Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in t...
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Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in the mental health field. She has provided care...
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Who might be a good fit for Dana?
Dana Wade may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. Her warm and collaborative approach integrates evidence-based therapies like CBT and DBT to help clients strengthen emotional resilience in a supportive and affirming environment.
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Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span i...
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Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span in a myriad of settings from foster care, outp...
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Who might be a good fit for Monica?
People experiencing challenges such as anxiety, addiction, or depression and looking for a therapist with experience in trauma-informed and strength-based approaches might consider Monica Richmclaurin’s style of care. Her background in diverse clinical settings and focus on culturally responsive, ethical practice supports individuals seeking thoughtful, compassionate guidance through complex life transitions.
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