Mobile, AL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Mobile, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
More
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Mobile, Alabama
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges re...
More
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges related to trauma, anxiety, self-esteem, relati...
More
Who might be a good fit for Lauren?
Lauren Packer may align well with adults who are working through issues such as anxiety, trauma, or relationship challenges. Her approach blends cognitive behavioral and person-centered therapies with culturally affirming practices, especially supporting Black communities and teen girls in building clarity and resilience.
View Profile
Stephanie Hickerson-Jones is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a Master's of Science in N...
More
Stephanie Hickerson-Jones is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a Master's of Science in Nursing and Master's of Social Work Degree. Sh...
More
Who might be a good fit for Stephanie?
Stephanie Hickerson-Jones offers an approach that may suit individuals focusing on managing mood and anxiety disorders across different life stages. Her patient-centered care blends evidence-based practices with a deep understanding of how emotional and social factors impact mental health, supporting clients in optimizing their functioning and well-being.
View Profile
Miranda Phillips is a Licensed Professional Counselor (LPC) with nearly 20 years of experience working with individuals facing add...
More
Miranda Phillips is a Licensed Professional Counselor (LPC) with nearly 20 years of experience working with individuals facing addiction, anxiety, bipolar disorder, depression...
More
Who might be a good fit for Miranda?
Miranda Phillips may align well with adults who are working through issues such as addiction, anxiety, or mood disorders like bipolar disorder and depression. She incorporates mindfulness, Cognitive Behavioral Therapy, and strength-based techniques to support clients in building resilience and enhancing their overall well-being.
View Profile
In the mental health field since 1992, I value the opportunity to help individuals navigate life’s challenges with compassion an...
More
In the mental health field since 1992, I value the opportunity to help individuals navigate life’s challenges with compassion and understanding. As a Christian, my faith sha...
More
Who might be a good fit for Judi?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Judi Braswell’s approach fitting. She integrates Christian counseling with cognitive behavioral therapy to offer compassionate care tailored to older adults facing challenges like anxiety, depression, or family conflict.
View Profile
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d...
More
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a...
More
Who might be a good fit for Tiffany?
People seeking clarity around managing stress, self-doubt, or shifting life roles may find Tiffany Payne’s approach fitting. She blends trauma-informed care with evidence-based methods like CBT and Motivational Interviewing to help clients foster self-compassion, set boundaries, and move toward emotional balance.
View Profile
Tom Davis is a Licensed Professional Counselor Supervisor (LPC-S) in the states of Alabama and Louisiana with over 14 years of cou...
More
Tom Davis is a Licensed Professional Counselor Supervisor (LPC-S) in the states of Alabama and Louisiana with over 14 years of counseling experience. He has experience working...
More
Who might be a good fit for Tommy Davis?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Tommy Davis Davis incorporates into his practice. He focuses on building a strong therapeutic connection and works collaboratively with clients using a blend of cognitive-behavioral, motivational interviewing, and strength-based approaches to support growth and resilience.
View Profile
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social...
More
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individu...
More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Crystal Norris, where applicable. Her solution-oriented approach focuses on empowering clients to build coping skills and move forward in their healing journey with practical support.
View Profile
Hi, I’m Mariah. I’m a licensed therapist who loves helping individuals navigate anxiety, hoplessness, trauma, and life transit...
More
Hi, I’m Mariah. I’m a licensed therapist who loves helping individuals navigate anxiety, hoplessness, trauma, and life transitions. I believe every person deserves a safe ...
More
Who might be a good fit for Mariah?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Mariah Jones. She creates a compassionate, trauma-informed space that combines practical education with experiential and somatic approaches to help individuals move through life transitions and heal from past wounds.
View Profile
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view th...
More
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone...
More
Who might be a good fit for Aja?
Those coping with anxiety or pursuing personal growth in managing trauma and family conflict may find Aja King’s approach to be well-aligned. She integrates culturally sensitive and faith-based therapies alongside mindfulness and internal family systems techniques, providing a thoughtful, collaborative space for individuals across diverse life stages.
View Profile
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just ...
More
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just love her!" -Kathy K. from OKBenita Ma...
More
Who might be a good fit for Benita?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Benita Madison’s approach. Her experience with diverse populations and focus on trauma-informed care can offer a compassionate and structured space for those managing emotional challenges or seeking to improve relationships.
View Profile
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
More
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting.
View Profile
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psych...
More
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, a...
More
Who might be a good fit for Kimberly?
People experiencing anxiety or those wanting to strengthen their relationships could benefit from Kimberly Perkins’ focused therapeutic work. Her compassionate approach integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to support individuals and couples through challenges such as trauma, depression, and PTSD.
View Profile
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help othe...
More
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinica...
More
Who might be a good fit for Amanda?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Amanda Hollis’s style of care. She offers a compassionate, trauma-informed approach that encourages clients to slow down and explore their inner world within a warm, collaborative space.
View Profile
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical...
More
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical trauma professional, a certified transgender...
More
Who might be a good fit for Stephan?
Stephan Mambazo may be a good match for people navigating grief, trauma, or identity-related concerns who prefer a compassionate, person-centered framework. His integrative approach, which includes trauma-informed care, LGBTQ+ affirming therapy, and evidence-based methods like EMDR and the Gottman Method, supports individuals seeking respectful and sensitive guidance through complex emotional experiences.
View Profile
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-c...
More
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, rel...
More
Who might be a good fit for Cassaundra?
Individuals or couples navigating questions around identity, relationships, and emotional well-being may find alignment with the strategies and frameworks utilized by Cassaundra Reagan. Their integrated approach, which includes somatic techniques and mindfulness, creates a supportive space for exploring complex feelings and managing challenges like anxiety, mood disorders, and grief.
View Profile
I'm a Licensed Professional Counselor (LPC) and business owner of Renewed Joy Counseling, LLC. I help adults put their feelings in...
More
I'm a Licensed Professional Counselor (LPC) and business owner of Renewed Joy Counseling, LLC. I help adults put their feelings into words and process their thoughts in a way ...
More
Who might be a good fit for Kristy?
Clients in need of guidance around managing anxiety and developing coping skills could benefit from Kristy Baker’s approach. She integrates practical tools grounded in cognitive-behavioral and dialectical behavior therapies, with a focus on supporting adults, including first responders and military personnel, in achieving more balanced and positive thinking.
View Profile
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as...
More
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I...
More
Who might be a good fit for Rolanda?
Rolanda Harris may align well with adults who are working through challenges such as anxiety, grief, or the emotional impact of chronic illness. Her intentional approach, integrating therapies like CBT and mindfulness, supports clients in creating personalized plans that honor their strengths and values while fostering resilience through life transitions.
View Profile