Mathews, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mathews, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mathews, AL
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Mathews, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Mathews, AL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Mathews, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Mathews, AL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mathews, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Mathews, AL
Latonia Mitchell
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi... More
Nurse Practitioner
Offers online care for Mathews, Alabama
Female
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe... More
Who might be a good fit for Latonia?
Individuals focused on improving emotional resilience while managing anxiety or addiction may find support in Latonia Mitchell’s work. Her collaborative and inclusive approach, combined with experience across diverse care settings, fosters a safe space where clients from varied backgrounds can feel empowered on their journey toward healing and lasting wellness. View Profile
Self-help Apps
Mathews, AL
JAIME BROOKS
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennesse... More
Therapist
Offers online care for Mathews, Alabama
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a the... More
Self-help Apps
Mathews, AL
Marion Coleman
Marion Coleman is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from the Universit... More
Therapist
Offers online care for Mathews, Alabama
Female
Marion Coleman is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from the University of Alabama at Birmingham, earned in 1986. W... More
Who might be a good fit for Marion?
Marion Coleman may be well-suited to individuals who value trauma-informed therapy in managing depression, anxiety, and life transitions. Her approach thoughtfully combines evidence-based methods like CBT and DBT with a strengths-focused, culturally responsive perspective, particularly supporting women, veterans, and the African American community. View Profile
Self-help Apps
Mathews, AL
DANA TAMASI
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health trea... More
Therapist
Offers online care for Mathews, Alabama
LCSW|LICSW
Female
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of... More
Self-help Apps
Mathews, AL
Nona Charlene McLaughlin
Charlene McLaughlin is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Clinical Social Work from... More
Therapist
Offers online care for Mathews, Alabama
Female
Charlene McLaughlin is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Clinical Social Work from Florida State University, earned in 1994, an... More
Who might be a good fit for Nona Charlene?
Individuals or couples navigating trauma, PTSD, or relationship challenges may find alignment with the strategies and frameworks utilized by Nona Charlene Mclaughlin, where applicable. Her approach blends trauma-informed care with cognitive and narrative therapies, supporting clients from diverse cultural and spiritual backgrounds, including veterans and survivors of abuse. View Profile
Self-help Apps
Mathews, AL
Miranda Phillips
Miranda Phillips is a Licensed Professional Counselor (LPC) with nearly 20 years of experience working with individuals facing add... More
Therapist
Offers online care for Mathews, Alabama
Female
Miranda Phillips is a Licensed Professional Counselor (LPC) with nearly 20 years of experience working with individuals facing addiction, anxiety, bipolar disorder, depression... More
Who might be a good fit for Miranda?
Individuals navigating challenges like addiction, bipolar disorder, or anxiety may find support through the approach used by Miranda Phillips. She integrates mindfulness, Cognitive Behavioral Therapy, and positive psychology to help clients build resilience and develop practical coping skills across various life stages. View Profile
Self-help Apps
Mathews, AL
BRITTANY BLACKMON FENWICK
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma an... More
Therapist
Offers online care for Mathews, Alabama
LP
Female
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety ... More
Who might be a good fit for Brittany?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Brittany Blackmon Fenwick’s approach to be well-aligned. She integrates evidence-based methods like cognitive behavioral therapy and acceptance and commitment therapy, offering support tailored to high-achieving adults, including first responders and LGBTQ+ individuals. View Profile
Self-help Apps
Mathews, AL
Monica RichMcLaurin
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span i... More
Therapist
Offers online care for Mathews, Alabama
Female
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span in a myriad of settings from foster care, outp... More
Who might be a good fit for Monica?
Individuals focused on improving emotional resilience while managing complex life transitions may find support in Monica Rich-McLaurin’s work. Her extensive experience across diverse mental health settings and commitment to ethical practice provide a thoughtful framework for clients seeking guidance through challenging personal or systemic issues. View Profile
Self-help Apps
Mathews, AL
Shawn Swafford
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, e... More
Therapist
Offers online care for Mathews, Alabama
Male
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, earned in 2023. With eight years of experience... More
Who might be a good fit for Shawn?
Individuals navigating challenges like addiction, anxiety, or depression may find support through the approach used by Shawn Swafford. He combines cognitive-behavioral and humanistic techniques with crisis intervention skills to help clients build practical tools for lasting personal growth. View Profile
Self-help Apps
Mathews, AL
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for Mathews, Alabama
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Who might be a good fit for Mildred?
Clients seeking structured support for managing mental health symptoms or improving overall wellness might consider working with Mildred Blandamer. Her holistic approach integrates attention to physical health and lifestyle factors, emphasizing collaboration with patients to tailor medication and promote healthy living habits. View Profile
Self-help Apps
Mathews, AL
KASHANDA RAY
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens... More
Therapist
Offers online care for Mathews, Alabama
LPC|LMHC|LCMHC
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,... More
Who might be a good fit for Kashanda?
KaShanda Ray may work particularly well with those looking to build skills around managing anxiety, depression, and stress. Her strength-based, cognitive behavioral, and solution-focused approach is tailored to support individuals across different life stages by creating a comfortable, caring environment that encourages growth through both talk therapy and practical assignments. View Profile
Self-help Apps
Mathews, AL
AQUILLA SIMMONS
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years ... More
Therapist
Offers online care for Mathews, Alabama
LISW-CP|LCSW|LICSW
Female
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn�... More
Who might be a good fit for Aquilla?
Aquilla Simmons may be a good match for people navigating challenges like ADHD, anxiety, or relationship stress who prefer an eclectic, client-centered framework. Her approach blends CBT, DBT, and somatic techniques to support children, teens, and young adults in developing practical coping skills tailored to their unique experiences. View Profile
Self-help Apps
Mathews, AL
Arkaya WilliamsAbbott
Arkaya Williams-Abbott (Kady) MA, LPC-S is a highly skilled and dedicated licensed therapist and supervisor of those seeking licen... More
Therapist
Offers online care for Mathews, Alabama
Female
Arkaya Williams-Abbott (Kady) MA, LPC-S is a highly skilled and dedicated licensed therapist and supervisor of those seeking licensure. Mrs. Williams-Abbott's specialty is wor... More
Who might be a good fit for Arkaya?
People experiencing trauma or those wanting to strengthen communication and relationships could benefit from Arkaya Williamsabbott’s focused therapeutic work. Her client-centered approach, which integrates cognitive and emotional therapies, is designed to meet individuals where they are and support healing across complex challenges such as addiction, PTSD, and relational difficulties. View Profile
Self-help Apps
Mathews, AL
BRANDON HIGHSMITH
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporti... More
Therapist
Offers online care for Mathews, Alabama
LICSW|LCSW
Male
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challe... More
Who might be a good fit for Brandon?
Individuals managing concerns related to anxiety, depression, grief, or life transitions may appreciate the methods Brandon Highsmith incorporates into his practice. His use of Cognitive Behavioral Therapy offers a structured approach that supports clients across young adulthood to older adulthood in navigating these challenges with compassion and clarity. View Profile
Self-help Apps
Mathews, AL
Raven Hodges
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th... More
Nurse Practitioner
Offers online care for Mathews, Alabama
Female
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,... More
Who might be a good fit for Raven?
Raven Hodges may be well-suited to individuals who value collaborative medication management in managing mood and anxiety disorders. She emphasizes open communication and personalized treatment plans, supporting patients across a range of ages to navigate challenges like depression, PTSD, and social anxiety with realistic expectations and tailored care. View Profile
Self-help Apps
Mathews, AL
HEATHER CALLAM
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to m... More
Therapist
Offers online care for Mathews, Alabama
LICSW|LCSW
Female
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every ... More
Who might be a good fit for Heather?
Heather Callam may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or navigating complex family and life transitions. Her collaborative style and use of cognitive behavioral and mindfulness-based therapies create a supportive space where clients can explore their experiences and build practical skills for personal growth. View Profile
Self-help Apps
Mathews, AL