Lenox, AL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lenox, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lenox, AL
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Lenox, Alabama
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Lenox, AL
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lenox, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Lenox, AL
Doris Patton
Doris Patton, FNP-BC, PMHNP-BC is a dually certified family nurse practitioner and psychiatric mental health nurse practitioner wi... More
Nurse Practitioner
Offers online care for Lenox, Alabama
Female
Doris Patton, FNP-BC, PMHNP-BC is a dually certified family nurse practitioner and psychiatric mental health nurse practitioner with over five years of experience providing co... More
Who might be a good fit for Doris?
Doris Patton may be well-suited to individuals who value a trauma-informed and collaborative approach in managing mood disorders, anxiety, or ADHD. Her blend of medication management and psychotherapy, combined with experience across diverse settings and populations, supports clients in taking an active role in their healing journey. View Profile
Self-help Apps
Lenox, AL
Alexa Koon
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based me... More
Nurse Practitioner
Offers online care for Lenox, Alabama
Female
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based medication management and psychiatric care to c... More
Who might be a good fit for Alexa?
Alexa Koon may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or trauma-related challenges. Her collaborative and empathetic approach integrates medication management with a whole-person perspective, supporting clients in building resilience and lasting wellness. View Profile
Self-help Apps
Lenox, AL
SHARONICA HILL
I am a clinical social worker with over 10 years of experience in the role as a licensed therapist. I offer client-centered care t... More
Therapist
Offers online care for Lenox, Alabama
LCSW|LICSW
Female
I am a clinical social worker with over 10 years of experience in the role as a licensed therapist. I offer client-centered care that will help to improve your overall well-be... More
Who might be a good fit for Sharonica?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Sharonica Hill’s work. Her client-centered and strength-based approach creates space to explore personal challenges with insight and hope, addressing issues like trauma and grief through tailored therapeutic methods. View Profile
Self-help Apps
Lenox, AL
RENEE SMITH
I am a therapist who believes in therapy. I've been on both sides of the healing journey as a client and a therapist. I know how s... More
Therapist
Offers online care for Lenox, Alabama
LICSW
Female
I am a therapist who believes in therapy. I've been on both sides of the healing journey as a client and a therapist. I know how sacred of a space therapy is and I respect and... More
Who might be a good fit for Renee?
Those coping with anxiety or pursuing personal growth in self-esteem may find Renee Smith’s approach to be well-aligned. She incorporates a strength-based, holistic perspective grounded in social work, blending cognitive behavioral and person-centered therapies with sensitivity to women’s mental health and reproductive concerns. View Profile
Self-help Apps
Lenox, AL
LEONARD SHELTON
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practi... More
Therapist
Offers online care for Lenox, Alabama
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practicing for 14 years. I help adults struggling w... More
Who might be a good fit for Leonard?
Clients seeking structured support for career stress, burnout, or challenges related to trauma and ADHD might consider working with Leonard Shelton. His approach integrates Christian counseling and evidence-based therapies like CBT and solution-focused techniques, creating space for adults to address both practical concerns and deeper emotional roadblocks. View Profile
Self-help Apps
Lenox, AL
STEPHAN MAMBAZO
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical... More
Therapist
Offers online care for Lenox, Alabama
LCSW|LICSW
Male
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical trauma professional, a certified transgender... More
Who might be a good fit for Stephan?
Stephan Mambazo may be a good match for people navigating grief, trauma, or identity-related concerns who prefer a compassionate, person-centered framework. His integrative approach, which includes trauma-informed care, LGBTQ+ affirming therapy, and evidence-based methods like EMDR and the Gottman Method, supports individuals seeking respectful and sensitive guidance through complex emotional experiences. View Profile
Self-help Apps
Lenox, AL
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Lenox, Alabama
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty. View Profile
Self-help Apps
Lenox, AL
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Lenox, Alabama
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Lenox, AL
BRITTANY PHILLIPS
Licensed Independent Clinical Social Worker & Faith-Based Counselor with over 10 years of experience in the mental health field, I... More
Therapist
Offers online care for Lenox, Alabama
LICSW
Female
Licensed Independent Clinical Social Worker & Faith-Based Counselor with over 10 years of experience in the mental health field, I specialize in helping individuals navigate l... More
Who might be a good fit for Brittany?
Clients working through grief and looking for cognitive behavioral therapy support might engage well with Brittany Phillips’s approach. She integrates faith-based perspectives with evidence-based methods, offering a compassionate space for those seeking to build coping skills and find meaning during life transitions. View Profile
Self-help Apps
Lenox, AL
SHURLA MORRIS
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I recei... More
Therapist
Offers online care for Lenox, Alabama
LISW|LICSW|LCSW
Female
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from t... More
Who might be a good fit for Shurla?
People seeking clarity around healing from trauma or support navigating middle age and young adulthood may find Shurla Morris’s approach fitting. She integrates trauma-informed care with practical therapies like CBT and DBT, creating a space that honors both growth and resilience for those managing depression, domestic violence, or parenting challenges. View Profile
Self-help Apps
Lenox, AL
KRYSTAL KEMP
I am a licensed clinical social worker with over 16 years of experience supporting adults, older adults, teens, veterans, and fami... More
Therapist
Offers online care for Lenox, Alabama
LSCSW|LCSW|LICSW
Female
I am a licensed clinical social worker with over 16 years of experience supporting adults, older adults, teens, veterans, and families through life’s most challenging moment... More
Who might be a good fit for Krystal?
Krystal Kemp offers an approach that may suit individuals focusing on managing stress, anxiety, or challenges related to grief and loss. She integrates tailored strategies such as cognitive behavioral therapy and EMDR, providing compassionate support that respects each person’s unique experiences and goals. View Profile
Self-help Apps
Lenox, AL
Angie Nielsen
Tay "Angie" Nielsen is a graduate of University of Alabama with a bachelor's degree in social sciences. She continued her educatio... More
Therapist
Offers online care for Lenox, Alabama
Female
Tay "Angie" Nielsen is a graduate of University of Alabama with a bachelor's degree in social sciences. She continued her education and graduated from Jackson State University... More
Who might be a good fit for Angie?
Angie Nielsen may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and strength-based lens. Her approach integrates a variety of therapeutic methods like CBT and mindfulness, creating a space where clients can build resilience while addressing issues such as anxiety, depression, and ADHD. View Profile
Self-help Apps
Lenox, AL
REBECCA EDWARDS
I believe in the power of therapy to transform lives, and I'm here to support my clients every step of the way. I provide trauma i... More
Therapist
Offers online care for Lenox, Alabama
LICSW|LCSW
Female
I believe in the power of therapy to transform lives, and I'm here to support my clients every step of the way. I provide trauma informed care to help clients work through cha... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or substance use may connect with the techniques and structure offered by Rebecca Edwards. Her collaborative, strengths-based approach integrates evidence-based methods like CBT and trauma-informed care to help individuals build coping skills and foster greater self-compassion. View Profile
Self-help Apps
Lenox, AL
ELIZABETH ANDREW
I am a licensed counselor with over 25 years of experience in community counseling. I specialize in providing compassionate, traum... More
Therapist
Offers online care for Lenox, Alabama
LPC
Female
I am a licensed counselor with over 25 years of experience in community counseling. I specialize in providing compassionate, trauma-informed care and draw from approaches such... More
Who might be a good fit for Elizabeth?
Elizabeth Andrew may be a good match for people navigating emotional challenges such as anxiety, depression, or family conflict who prefer a trauma-informed, skills-based framework. Her approach integrates CBT, DBT, and ACT techniques within a compassionate and collaborative environment, supporting clients in building resilience and finding empowerment throughout their healing process. View Profile
Self-help Apps
Lenox, AL
Tiffany Payne
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d... More
Therapist
Offers online care for Lenox, Alabama
Female
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a... More
Who might be a good fit for Tiffany?
People seeking clarity around managing stress, self-doubt, or shifting life roles may find Tiffany Payne’s approach fitting. She blends trauma-informed care with evidence-based methods like CBT and Motivational Interviewing to help clients foster self-compassion, set boundaries, and move toward emotional balance. View Profile
Self-help Apps
Lenox, AL
Katrina Bobo
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therap... More
Therapist
Offers online care for Lenox, Alabama
Female
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therapist. With over a decade of experience, she sp... More
Who might be a good fit for Katrina?
Katrina Bobo offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her integration of art therapy with evidence-based methods like DBT and IFS provides a creative and personalized space for clients seeking collaborative and affirming support. View Profile
Self-help Apps
Lenox, AL
Kendra Ferrille
Kendra Ferrille is a Licensed Clinical Social Worker (LCSW) and Certified Clinical Anxiety Treatment Professional with 18 years of... More
Therapist
Offers online care for Lenox, Alabama
Female
Kendra Ferrille is a Licensed Clinical Social Worker (LCSW) and Certified Clinical Anxiety Treatment Professional with 18 years of experience in social work and several years ... More
Self-help Apps
Lenox, AL