Huntsville, AL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Huntsville, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Huntsville, AL
Mindfulness-Based Stress Reduction (MBSR)
Crystal Lewis
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxi... More
Therapist
Offers online care for Huntsville, Alabama
LPC
Female
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and ... More
Who might be a good fit for Crystal?
Clients seeking structured support for anxiety, depression, or family conflicts might consider working with Crystal Lewis. Her warm, interactive style blends cognitive-behavioral, humanistic, and psychodynamic approaches to tailor care that respects each person’s unique story and strengths. View Profile
Huntsville, AL
Mindfulness-Based Stress Reduction (MBSR)
KEEYANA MCLISH
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. S... More
Therapist
Offers online care for Huntsville, Alabama
LPC
Female
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. Seeking counseling services can be the hardest... More
Who might be a good fit for Keeyana?
Keeyana McLish may be a match for those interested in mindfulness-based approaches, particularly when facing challenges like anxiety or difficulty managing anger. She integrates Cognitive Behavioral Therapy with mindfulness techniques to support clients of various ages in building coping skills and improving emotional well-being. View Profile
Huntsville, AL
Mindfulness-Based Stress Reduction (MBSR)
ROLANDA HARRIS
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as... More
Therapist
Offers online care for Huntsville, Alabama
LCSW|LICSW
Female
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I... More
Who might be a good fit for Rolanda?
Rolanda Harris may align well with adults who are working through challenges such as anxiety, grief, or the emotional impact of chronic illness. Her intentional approach, integrating therapies like CBT and mindfulness, supports clients in creating personalized plans that honor their strengths and values while fostering resilience through life transitions. View Profile
Huntsville, AL
Mindfulness-Based Stress Reduction (MBSR)
Anna Fortune
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience... More
Therapist
Offers online care for Huntsville, Alabama
LPC
Female
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience helping clients of all ages with a variety o... More
Who might be a good fit for Anna?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Anna Fortune’s approach to be well-aligned. She integrates faith-informed counseling with evidence-based methods like ACT and trauma-focused CBT, creating a compassionate space especially for women navigating life transitions and perinatal mental health challenges. View Profile
Huntsville, AL
Mindfulness-Based Stress Reduction (MBSR)
Tiffany HickmanGaines
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from ... More
Therapist
Offers online care for Huntsville, Alabama
LPC
Female
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from anxiety, depression, trauma, mood changes, li... More
Who might be a good fit for Tiffany?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Tiffany Hickmangaines’ focused therapeutic work. Her approach integrates diverse evidence-based methods tailored to each client’s unique journey, with experience supporting a wide range of ages and backgrounds. View Profile
Huntsville, AL
Mindfulness-Based Stress Reduction (MBSR)
YULIA ROE
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta... More
Therapist
Offers online care for Huntsville, Alabama
LICSW|LCSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ... More
Who might be a good fit for Yulia?
Those coping with trauma or pursuing personal growth in navigating life transitions may find Yulia Roe’s approach to be well-aligned. She integrates culturally sensitive and mindfulness-based techniques to support individuals working through anxiety, depression, and family conflict, creating a compassionate space for healing and resilience. View Profile
Huntsville, AL
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY PERKINS
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psych... More
Therapist
Offers online care for Huntsville, Alabama
LICSW|LCSW
Female
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, a... More
Who might be a good fit for Kimberly?
People experiencing anxiety or those wanting to strengthen their relationships could benefit from Kimberly Perkins’ focused therapeutic work. Her compassionate approach integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to support individuals and couples through challenges such as trauma, depression, and PTSD. View Profile
Huntsville, AL
Mindfulness-Based Stress Reduction (MBSR)
Meagan Baxter
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoe... More
Therapist
Offers online care for Huntsville, Alabama
Female
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoenix. I am certified in trauma therapy. I have... More
Who might be a good fit for Meagan?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Meagan Baxter’s focused therapeutic work. Her trauma-informed approach and experience across diverse settings support clients managing complex mental health challenges such as anxiety, addiction, and serious mood disorders. View Profile
Huntsville, AL
Mindfulness-Based Stress Reduction (MBSR)
AJA KING
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view th... More
Therapist
Offers online care for Huntsville, Alabama
LPCC|LMHC|LPC
Female
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone... More
Who might be a good fit for Aja?
Those coping with anxiety or pursuing personal growth in managing trauma and family conflict may find Aja King’s approach to be well-aligned. She integrates culturally sensitive and faith-based therapies alongside mindfulness and internal family systems techniques, providing a thoughtful, collaborative space for individuals across diverse life stages. View Profile
Huntsville, AL
Mindfulness-Based Stress Reduction (MBSR)
TANYAKA CLINE
I’m Tanyaka B. Cline, a Licensed Independent Clinical Social Worker dedicated to helping individuals and families navigate life�... More
Therapist
Offers online care for Huntsville, Alabama
LICSW
Female
I’m Tanyaka B. Cline, a Licensed Independent Clinical Social Worker dedicated to helping individuals and families navigate life’s challenges with compassion and practical ... More
Who might be a good fit for Tanyaka?
Tanyaka Cline may be a good match for people navigating challenges like anxiety, family conflict, or coping with grief who prefer a collaborative, strengths-based framework. Her approach incorporates evidence-based methods such as CBT and DBT, creating a supportive space that helps clients of varying ages build resilience and work toward meaningful change. View Profile
Huntsville, AL
Mindfulness-Based Stress Reduction (MBSR)
Tammy Mccreery
I am here to work with individuals who are feeling ready. The internal drive has kicked in, the google searches have happened, an... More
Therapist
Offers online care for Huntsville, Alabama
LPC
Female
I am here to work with individuals who are feeling ready. The internal drive has kicked in, the google searches have happened, and you are ready to do “the work”. Whatev... More
Who might be a good fit for Tammy?
Tammy Mccreery may work particularly well with those looking to build skills around managing difficult emotions such as anxiety, frustration, or grief. She offers a collaborative, judgment-free space that honors each person’s unique values and experiences, using approaches that include mindfulness and trauma-informed therapies to support healing at a comfortable pace. View Profile
Huntsville, AL
Mindfulness-Based Stress Reduction (MBSR)
KEISHA SIMPSON
Hi, I’m Dr. Keisha Simpson, LCSW, DSW, and I’m here to help you get unstuck and move toward the life you want. I work with ind... More
Therapist
Offers online care for Huntsville, Alabama
LCSW|LICSW|LISW
Female
Hi, I’m Dr. Keisha Simpson, LCSW, DSW, and I’m here to help you get unstuck and move toward the life you want. I work with individuals who may feel overwhelmed, emotionall... More
Huntsville, AL
Mindfulness-Based Stress Reduction (MBSR)
Sandy Johnson
With over 40 years of experience serving individuals, couples, and families, I still love the work of helping people grow, heal, a... More
Therapist
Offers online care for Huntsville, Alabama
Male
With over 40 years of experience serving individuals, couples, and families, I still love the work of helping people grow, heal, and find balance. Many of my clients come to t... More
Who might be a good fit for Sandy?
Sandy Johnson may be a good match for people navigating anxiety, stress, or relationship struggles who prefer a collaborative and solution-focused framework. His approach blends research-based therapies with a warm, conversational style that encourages self-awareness and creative growth while addressing the challenges clients bring to therapy. View Profile
Huntsville, AL
Mindfulness-Based Stress Reduction (MBSR)
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Huntsville, Alabama
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Huntsville, AL
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Huntsville, Alabama
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Huntsville, AL
JESSICA MURPHY
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past twelve years, I have been a fier... More
Therapist
Offers online care for Huntsville, Alabama
LPC
Female
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past twelve years, I have been a fierce advocate and an experienced mental health ... More
Who might be a good fit for Jessica?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Jessica Murphy’s approach. She integrates evidence-based methods like EMDR and Trauma-Focused CBT to help individuals of various ages process difficult experiences and navigate life transitions with resilience. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Huntsville, AL
JAIME BROOKS
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennesse... More
Therapist
Offers online care for Huntsville, Alabama
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a the... More
Who might be a good fit for Jaime?
Jaime Brooks offers an approach that may suit individuals focusing on healing from trauma and managing stress related to life transitions or anxiety. Her client-centered, trauma-informed practice incorporates therapies like EMDR and CBT to support adults in processing difficult experiences and building coping skills in a collaborative way. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Huntsville, AL
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Huntsville, Alabama
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Clients in need of guidance around anxiety or trauma-related emotional challenges could benefit from Veronica Slootsky’s approach. She integrates psychopharmacology with trauma-focused and mindfulness-based therapies, offering support that respects cultural backgrounds and emphasizes building inner resilience. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Huntsville, AL
Trevia Wilkerson
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx... More
Therapist
Offers online care for Huntsville, Alabama
Female
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ... More
Who might be a good fit for Trevia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Trevia Wilkerson’s approach. She integrates person-centered care with techniques like CBT and DBT to support adults in collaboratively working toward their mental health goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Huntsville, AL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Huntsville, Alabama

Home to over 200,000 residents, Huntsville, Alabama is a city that blends Southern charm with a high-tech culture, due to its large space and defense industries. The U.S. Space & Rocket Center and the lush Monte Sano State Park are among the city's notable landmarks.

Key Mental-Health Concerns for Huntsville Residents

Common mental health conditions in Huntsville include anxiety and depression. The state of Alabama also struggles with a high rate of substance abuse, as reported by the CDC. In particular, Huntsville's high-tech industry can lead to occupational stress and related mental health concerns.

Access to Care & Providers in Huntsville

Huntsville offers both public and private mental health services. Crisis services are available through the Crisis Services of North Alabama hotline, and community organizations like WellStone provide additional support. Local initiatives, such as the Huntsville Hospital's Behavioral Health program, contribute to mental health care accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Huntsville to help individuals manage their mental health issues.
  • Eye Movement Desensitization and Reprocessing (EMDR) is offered by many mental health therapists in Huntsville, Alabama for trauma-related concerns.
  • Huntsville also provides unique services such as teletherapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Huntsville's cost of living is lower than the national average, yet financial stress can still impact mental health. The high-tech industry can bring job-related pressures, and the city's student population may experience academic stress. Huntsville's location in Tornado Alley can also contribute to anxiety and trauma.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Huntsville, Alabama who can provide the support and treatment you need.