Hardaway, AL Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Hardaway, Alabama
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, tra...
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Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, trauma, relationship challenges, and identity ex...
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Who might be a good fit for Rex?
Rex Perkins may be a strong resource for individuals looking to develop strategies for managing anxiety and exploring identity. His calm, affirming style and use of evidence-based therapies like CBT and mindfulness create a supportive space for clients, including those from LGBTQ+ and neurodivergent communities, to foster self-acceptance and personal growth.
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Tami Long, PhD, LPC has over twenty years of clinical mental health counseling experience and specializes in supporting adults and...
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Tami Long, PhD, LPC has over twenty years of clinical mental health counseling experience and specializes in supporting adults and older teens, empowering them to achieve pers...
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Who might be a good fit for Tami?
Tami Long may be a good match for people navigating anxiety, depression, or stress who prefer a compassionate, strength-based framework. She integrates mindfulness and interpersonal approaches to support adults and older teens in building resilience and self-compassion while addressing emotional and relational challenges.
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Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping...
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Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo...
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Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood.
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Terra Barley is a knowledgeable, compassionate, and authentic therapist who has experience working with trauma, depression, anxiet...
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Terra Barley is a knowledgeable, compassionate, and authentic therapist who has experience working with trauma, depression, anxiety, and co-occurring conditions; she is commit...
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Who might be a good fit for Terra?
Those managing concerns related to trauma, depression, or anxiety may appreciate the methods Terra Barley incorporates into her practice. She integrates culturally informed, strength-based approaches that help individuals uncover resilience and create lasting change during difficult times.
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Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic appro...
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Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic approach to care. With over eight years of experie...
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Who might be a good fit for Kelley?
Those coping with ADHD, anxiety, or depression may find Kelley Morgan’s approach to be well-aligned with their needs. She blends compassionate, holistic care with evidence-based therapies like CBT and mindfulness to support individuals across a range of life stages in achieving greater emotional balance and well-being.
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Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specia...
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Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specialization in Depression, Anxiety, Perinatal We...
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Who might be a good fit for Kiara?
Kiara Patrick offers an approach that may suit individuals focusing on managing depression, anxiety, or life transitions. Her compassionate style, combined with evidence-based therapies like CBT and mindfulness, supports clients seeking to align their healing with personal values and meaningful growth.
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Tay "Angie" Nielsen is a graduate of University of Alabama with a bachelor's degree in social sciences. She continued her educatio...
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Tay "Angie" Nielsen is a graduate of University of Alabama with a bachelor's degree in social sciences. She continued her education and graduated from Jackson State University...
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Who might be a good fit for Angie?
Angie Nielsen may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and strength-based lens. Her approach integrates a variety of therapeutic methods like CBT and mindfulness, creating a space where clients can build resilience while addressing issues such as anxiety, depression, and ADHD.
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Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in t...
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Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in the mental health field. She has provided care...
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Who might be a good fit for Dana?
Dana Wade may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. Her warm and collaborative approach integrates evidence-based therapies like CBT and DBT to help clients strengthen emotional resilience in a supportive and affirming environment.
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Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice ...
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Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice (DNP). She is passionate about providing qual...
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Who might be a good fit for Stephanie?
Stephanie Wynn may work particularly well with those looking to build skills around managing anxiety, depression, or mood-related challenges. She integrates evidence-based therapies with a compassionate, strength-based approach and offers expertise in medication management supported by genetic testing to tailor treatment plans.
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Charlene McLaughlin is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Clinical Social Work from...
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Charlene McLaughlin is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Clinical Social Work from Florida State University, earned in 1994, an...
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Who might be a good fit for Nona Charlene?
Nona Charlene Mclaughlin may support individuals who want to explore healing from trauma through a trauma-informed and cognitive-behavioral lens. She integrates evidence-based therapies like Cognitive Processing Therapy and Narrative Therapy while tailoring her approach to clients of diverse cultural and spiritual backgrounds, including veterans and survivors of abuse.
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Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Mas...
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Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Master's in Social Work from Jackson State Unive...
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Who might be a good fit for Wanda?
Clients working through anxiety, depression, or addiction and looking for cognitive-behavioral therapy support might engage well with Wanda Thomas’s approach. She emphasizes partnering with clients to build on their inner strengths and uses tailored, evidence-based techniques to support balance in mind, body, and spirit.
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Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiet...
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Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiety for over five years. She is passionate abou...
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Who might be a good fit for Jennifer?
Clients seeking structured support for depression, anxiety, or life transitions might consider working with Jennifer Farley. She integrates evidence-based approaches like CBT and DBT to help individuals build coping skills and navigate challenges such as trauma, ADHD, and peri/postpartum mood concerns in a compassionate, collaborative way.
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Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals a...
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Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals across varied experiences and is dedicated to ...
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Who might be a good fit for Katherine?
Katherine Brown may be a good match for people navigating anxiety, depression, or trauma who prefer a strengths-based and client-centered framework. She integrates evidence-based approaches like CBT and DBT while creating a supportive space that honors diverse experiences, including those of military personnel, LGBTQ+ individuals, and older adults facing life transitions.
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Miranda Phillips is a Licensed Professional Counselor (LPC) with nearly 20 years of experience working with individuals facing add...
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Miranda Phillips is a Licensed Professional Counselor (LPC) with nearly 20 years of experience working with individuals facing addiction, anxiety, bipolar disorder, depression...
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Who might be a good fit for Miranda?
Miranda Phillips may align well with adults who are working through issues such as addiction, anxiety, or mood disorders like bipolar disorder and depression. She incorporates mindfulness, Cognitive Behavioral Therapy, and strength-based techniques to support clients in building resilience and enhancing their overall well-being.
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He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He speciali...
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He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He specializes in helping people work through trauma, an...
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Who might be a good fit for Thomas?
Thomas Lane may be a match for those interested in trauma-focused and compassion-based approaches, particularly when facing anxiety, depression, or the effects of past trauma. He creates a supportive space that encourages clients to build resilience and explore their experiences through evidence-based methods like CBT and mindfulness.
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Dr. Chandra Sumlin is a compassionate Psychiatric Mental Health Nurse Practitioner provider who has been in the field for 36 years...
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Dr. Chandra Sumlin is a compassionate Psychiatric Mental Health Nurse Practitioner provider who has been in the field for 36 years. She specializes in medication management fo...
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Who might be a good fit for Chandra?
Chandra Sumlin may be well-suited to individuals who value a holistic and collaborative approach in managing mood, trauma, and substance use challenges. Her practice integrates therapies like Acceptance and Commitment Therapy and Narrative Therapy, supporting patients in understanding their diagnoses and actively participating in personalized treatment plans.
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Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, ...
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Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, and life transitions. She brings extensive ex...
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Who might be a good fit for Vernitra?
Vernitra Dobbins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her collaborative, patient-centered approach combines mindfulness and evidence-based therapies to support clients in building resilience and navigating challenges with compassion and empowerment.
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Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults ...
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Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults through anxiety, bipolar disorder, trauma, gr...
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Who might be a good fit for Shelby?
Those coping with anxiety, bipolar disorder, or trauma may find Shelby McCartney’s approach to be well-aligned. Her warm, collaborative style and use of evidence-based therapies like CBT and TF-CBT create a supportive space for clients working through complex emotional and medical challenges.
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Oyindamola McCracken, MS, LPC, is a trauma-informed therapist with over a decade of experience helping children, teens, and adults...
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Oyindamola McCracken, MS, LPC, is a trauma-informed therapist with over a decade of experience helping children, teens, and adults heal from life’s most difficult moments. H...
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Who might be a good fit for Oyindamola?
People seeking clarity around healing from trauma or support navigating major life transitions may find Oyindamola McCracken’s approach fitting. She integrates trauma-informed care with mindfulness and cognitive-behavioral strategies, creating a compassionate space where clients can build emotional resilience and work toward their personal goals.
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