Garden City, AL Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Garden City, Alabama
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State Unive...
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Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State University. She is a National Certified Counselor,...
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Who might be a good fit for Kristi?
People experiencing anxiety or depression and looking for a therapist with experience in compassion-focused and trauma-informed care might consider Kristi James’s style of support. She creates a safe, welcoming environment that encourages self-discovery and personal growth, blending evidence-based therapies with a mindful, strength-based approach.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from div...
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Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from diverse backgrounds. She has provided mental hea...
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Who might be a good fit for Brandy?
Those managing concerns related to mood disorders or trauma may appreciate the methods Brandy Stinson incorporates into her practice. Her client-centered and solution-focused approach, combined with experience across diverse settings, supports individuals seeking compassionate care tailored to their unique challenges.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Tami Long, PhD, LPC has over twenty years of clinical mental health counseling experience and specializes in supporting adults and...
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Tami Long, PhD, LPC has over twenty years of clinical mental health counseling experience and specializes in supporting adults and older teens, empowering them to achieve pers...
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Who might be a good fit for Tami?
Tami Long may be a good match for people navigating anxiety, depression, or stress who prefer a compassionate, strength-based framework. She integrates mindfulness and interpersonal approaches to support adults and older teens in building resilience and self-compassion while addressing emotional and relational challenges.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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She has done what she can for me and I do look forward to seeing her again. However, it is my responsibility to keep up with my me...
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She has done what she can for me and I do look forward to seeing her again. However, it is my responsibility to keep up with my mental issues and anxieties " -Hayley M. from A...
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Who might be a good fit for Hailey?
Hailey Morgan may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her trauma-informed and strength-based approach, combined with extensive experience serving diverse populations including LGBTQ+ clients and survivors of trauma, supports a compassionate and personalized path toward healing.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Doris Patton, FNP-BC, PMHNP-BC is a dually certified family nurse practitioner and psychiatric mental health nurse practitioner wi...
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Doris Patton, FNP-BC, PMHNP-BC is a dually certified family nurse practitioner and psychiatric mental health nurse practitioner with over five years of experience providing co...
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Who might be a good fit for Doris?
Doris Patton may be well-suited to individuals who value a trauma-informed and collaborative approach in managing mood disorders, anxiety, or ADHD. Her blend of medication management and psychotherapy, combined with experience across diverse settings and populations, supports clients in taking an active role in their healing journey.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He speciali...
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He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He specializes in helping people work through trauma, an...
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Who might be a good fit for Thomas?
Thomas Lane may be a match for those interested in trauma-focused and compassion-based approaches, particularly when facing anxiety, depression, or the effects of past trauma. He creates a supportive space that encourages clients to build resilience and explore their experiences through evidence-based methods like CBT and mindfulness.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Tay "Angie" Nielsen is a graduate of University of Alabama with a bachelor's degree in social sciences. She continued her educatio...
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Tay "Angie" Nielsen is a graduate of University of Alabama with a bachelor's degree in social sciences. She continued her education and graduated from Jackson State University...
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Who might be a good fit for Angie?
Angie Nielsen may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and strength-based lens. Her approach integrates a variety of therapeutic methods like CBT and mindfulness, creating a space where clients can build resilience while addressing issues such as anxiety, depression, and ADHD.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea...
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Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress...
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Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, ...
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Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, trauma, grief, and life transitions. She brin...
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Who might be a good fit for Lindsey?
People experiencing addiction or trauma and looking for a therapist with experience in culturally humble, person-centered care might consider Lindsey Odinma’s style of support. She integrates evidence-based approaches like CBT and motivational interviewing while emphasizing a safe, affirming space tailored to diverse client needs.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice ...
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Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice (DNP). She is passionate about providing qual...
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Who might be a good fit for Stephanie?
Stephanie Wynn may work particularly well with those looking to build skills around managing anxiety, depression, or mood-related challenges. She integrates evidence-based therapies with a compassionate, strength-based approach and offers expertise in medication management supported by genetic testing to tailor treatment plans.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, ...
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Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, and life transitions. She brings extensive ex...
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Who might be a good fit for Vernitra?
Vernitra Dobbins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her collaborative, patient-centered approach combines mindfulness and evidence-based therapies to support clients in building resilience and navigating challenges with compassion and empowerment.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Feeling stuck, overwhelmed, or like you're just going through the motions? Let's change that.
Whether you're navigating anxiety, ...
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Feeling stuck, overwhelmed, or like you're just going through the motions? Let's change that.
Whether you're navigating anxiety, depression, postpartum struggles, divorce, fa...
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Who might be a good fit for Simaya?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Simaya Moore’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT within a compassionate, client-centered framework that honors each person’s unique pace and story.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specia...
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Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specialization in Depression, Anxiety, Perinatal We...
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Who might be a good fit for Kiara?
Kiara Patrick offers an approach that may suit individuals focusing on managing depression, anxiety, or life transitions. Her compassionate style, combined with evidence-based therapies like CBT and mindfulness, supports clients seeking to align their healing with personal values and meaningful growth.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Mas...
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Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Master's in Social Work from Jackson State Unive...
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Who might be a good fit for Wanda?
Clients working through anxiety, depression, or addiction and looking for cognitive-behavioral therapy support might engage well with Wanda Thomas’s approach. She emphasizes partnering with clients to build on their inner strengths and uses tailored, evidence-based techniques to support balance in mind, body, and spirit.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, tra...
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Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, trauma, relationship challenges, and identity ex...
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Who might be a good fit for Rex?
Rex Perkins may be a strong resource for individuals looking to develop strategies for managing anxiety and exploring identity. His calm, affirming style and use of evidence-based therapies like CBT and mindfulness create a supportive space for clients, including those from LGBTQ+ and neurodivergent communities, to foster self-acceptance and personal growth.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th...
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Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,...
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Who might be a good fit for Raven?
Clients in need of guidance around mood regulation and anxiety could benefit from Raven Hodges’s approach. She combines open communication with personalized treatment plans and integrates evidence-based therapies alongside thoughtful medication management to support individuals across a range of ages.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel...
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Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg...
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Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping...
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Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo...
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Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood.
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Garden City, AL
Mindfulness-Based Cognitive Therapy (MBCT)
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