Delta, AL Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Delta, Alabama
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State Unive...
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Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State University. She is a National Certified Counselor,...
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Who might be a good fit for Kristi?
People experiencing grief, or those wanting to strengthen their journey of self-discovery and personal growth, could benefit from Kristi James’s focused therapeutic work. She creates a supportive and safe environment that encourages reflection and healing, drawing on her experience with adolescents and adults across various life stages.
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Tami Long, PhD, LPC has over twenty years of clinical mental health counseling experience and specializes in supporting adults and...
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Tami Long, PhD, LPC has over twenty years of clinical mental health counseling experience and specializes in supporting adults and older teens, empowering them to achieve pers...
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Who might be a good fit for Tami?
Clients working through depression, anxiety, or stress and looking for holistic therapy support might engage well with Tami Long’s approach. She integrates attention to mental, emotional, physical, and spiritual well-being to help individuals build resilience and self-compassion across life’s challenges.
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Simaya Moore, LICSW, is a dedicated and compassionate licensed clinical social worker with over five years of experience in the fi...
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Simaya Moore, LICSW, is a dedicated and compassionate licensed clinical social worker with over five years of experience in the field of therapy. She graduated from Troy Unive...
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Who might be a good fit for Simaya?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen their coping skills, could benefit from Simaya Moore’s focused therapeutic work. Her approach blends evidence-based methods like CBT and DBT with a warm, collaborative style that respects each client’s unique pace and story.
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Crystal Amey is a Licensed Professional Counselor with over 15 years of experience supporting adolescents and adults through life�...
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Crystal Amey is a Licensed Professional Counselor with over 15 years of experience supporting adolescents and adults through life’s most difficult seasons. She specializes i...
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Who might be a good fit for Crystal?
Crystal Amey offers an approach that may suit individuals focusing on building emotional resilience and managing challenges like anxiety, depression, or trauma. Her use of evidence-based therapies combined with a strengths-based, empathetic style creates a supportive space for clients seeking practical tools and personalized care through life’s difficult transitions.
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Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with over 13 years of experience supporting teens and adults ...
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Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with over 13 years of experience supporting teens and adults through individual, couples, group, and famil...
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Who might be a good fit for Christina?
Clients in need of guidance around relationships and emotional well-being could benefit from Christina Webb’s approach. Her client-centered, strength-based style incorporates evidence-based therapies like CBT and DBT to create a supportive environment where individuals and couples can build self-awareness and foster healthier connections.
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease...
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe...
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Who might be a good fit for Dylan?
Clients seeking structured support for managing depression or anxiety might consider working with Dylan Doss. His approach integrates a strong commitment to compassionate, attentive care with a focus on wellness and safe medication management, particularly for those dealing with chronic pain or complex health needs.
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Vanessa Starkey, LCSW, is a seasoned therapist with over 10 years of experience supporting adults through a wide range of mental h...
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Vanessa Starkey, LCSW, is a seasoned therapist with over 10 years of experience supporting adults through a wide range of mental health challenges including trauma, depression...
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Who might be a good fit for Vanessa?
Vanessa Starkey may support individuals who want to explore healing from trauma and emotional challenges through a trauma-focused, evidence-based lens. Her collaborative and strengths-based approach, combined with tools that track progress, can help clients build resilience while addressing complex issues such as anxiety, depression, and substance use.
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Terra Barley is a knowledgeable, compassionate, and authentic therapist who has experience working with trauma, depression, anxiet...
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Terra Barley is a knowledgeable, compassionate, and authentic therapist who has experience working with trauma, depression, anxiety, and co-occurring conditions; she is commit...
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Who might be a good fit for Terra?
People seeking clarity around trauma recovery or support navigating life transitions may find Terra Barley’s approach fitting. Her culturally informed, compassionate style emphasizes building strong rapport to help clients uncover resilience and lasting healing amidst life’s challenges.
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Carl Wilkerson, LPC, is a licensed professional counselor with a rich background in addiction recovery, men’s mental health, and...
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Carl Wilkerson, LPC, is a licensed professional counselor with a rich background in addiction recovery, men’s mental health, and emotional wellness. With experience across h...
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Who might be a good fit for Carl?
Carl Wilkerson may be well-suited to individuals who value practical, evidence-based therapy in managing challenges like anxiety, depression, and addiction. His approach combines Cognitive Behavioral Therapy and Motivational Interviewing within a supportive space that emphasizes meeting fundamental needs and fostering personal growth, particularly for adults seeking to rebuild balance and resilience.
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process.
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Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ...
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Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych...
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Who might be a good fit for Brianna?
Individuals or couples navigating symptoms of anxiety or depression may find alignment with the strategies and frameworks utilized by Brianna Johnson, where applicable. Her combined focus on psychiatric evaluation and medication management supports those seeking a balanced approach to mental health care.
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Shawn Howard is a Mental Health and Family Nurse Practitioner. Shawn has been practicing for over 20 years in different settings p...
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Shawn Howard is a Mental Health and Family Nurse Practitioner. Shawn has been practicing for over 20 years in different settings providing exceptional care to all her patients...
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Who might be a good fit for Shawn?
Shawn Howard may work particularly well with those looking to build skills around managing mood disorders and anxiety. She emphasizes active listening and collaborative care, aiming to support patients in making informed decisions that enhance their overall well-being.
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Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther...
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Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is...
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Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing cognitive and emotional challenges. His extensive background in special education and long-term private practice informs a thoughtful approach that supports adults across a range of life stages.
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Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx...
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Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ...
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Who might be a good fit for Trevia?
Individuals focused on improving their self-esteem while managing symptoms of depression or anxiety may find support in Trevia Wilkerson’s work. She uses a person-centered, integrative approach that blends CBT and DBT techniques to help clients collaborate on meaningful goals.
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Jeffrey Barrett is a seasoned and highly skilled mental health professional with over 20 years of professional work experience as ...
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Jeffrey Barrett is a seasoned and highly skilled mental health professional with over 20 years of professional work experience as a Licensed Independent Clinical Social Worker...
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Who might be a good fit for Jeffrey?
Jeffrey Barrett may support individuals who want to explore personal growth and healing through an empathetic, evidence-based lens. His collaborative, judgment-free approach integrates insight development and practical strategies, creating a safe space for clients managing stress, anxiety, grief, or life changes such as serious medical conditions.
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Rachel Neubacher is a Licensed Professional Counselor who completed her EdS in Community Care and Counseling with a focus on Traum...
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Rachel Neubacher is a Licensed Professional Counselor who completed her EdS in Community Care and Counseling with a focus on Traumatology at Liberty University in 2022. Specia...
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Who might be a good fit for Rachel?
Rachel Neubacher may work particularly well with those looking to build skills around managing trauma and substance use challenges. Her approach integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy while honoring each person’s unique experiences, making space for healing amid complex life circumstances.
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Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea...
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Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress...
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Arkaya Williams-Abbott (Kady) MA, LPC-S is a highly skilled and dedicated licensed therapist and supervisor of those seeking licen...
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Arkaya Williams-Abbott (Kady) MA, LPC-S is a highly skilled and dedicated licensed therapist and supervisor of those seeking licensure. Mrs. Williams-Abbott's specialty is wor...
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Who might be a good fit for Arkaya?
People experiencing trauma or those wanting to strengthen communication and relationships could benefit from Arkaya Williamsabbott’s focused therapeutic work. Her client-centered approach, which integrates cognitive and emotional therapies, is designed to meet individuals where they are and support healing across complex challenges such as addiction, PTSD, and relational difficulties.
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Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Mas...
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Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Master's in Social Work from Jackson State Unive...
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Who might be a good fit for Wanda?
Individuals managing challenges related to finding balance and personal empowerment may appreciate the supportive approach Wanda Thomas brings to therapy. She partners with clients to build on their unique strengths and fosters growth through individualized care focused on mind, body, and spirit wellness.
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