Cook Springs, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cook Springs, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cook Springs, AL
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cook Springs, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Cook Springs, AL
Crystal Lewis
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxi... More
Therapist
Offers online care for Cook Springs, Alabama
LPC
Female
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and ... More
Who might be a good fit for Crystal?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Crystal Lewis incorporates into her practice. Her warm, interactive style blends cognitive-behavioral and humanistic approaches, allowing her to tailor support that respects each person’s unique story and strengths. View Profile
Self-help Apps
Cook Springs, AL
ANTWUAN MARTIN
Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me ... More
Therapist
Offers online care for Cook Springs, Alabama
LCSW|LICSW
Male
Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me resilience, discipline, and how to face chall... More
Who might be a good fit for Antwuan?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Antwuan Martin. Drawing on his experience as a veteran and his focus on anxiety, depression, and PTSD, he integrates approaches like Cognitive Behavioral Therapy and person-centered methods to offer compassionate, tailored care. View Profile
Self-help Apps
Cook Springs, AL
Lauren Packer
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges re... More
Therapist
Offers online care for Cook Springs, Alabama
Female
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges related to trauma, anxiety, self-esteem, relati... More
Who might be a good fit for Lauren?
Lauren Packer may be well-suited to individuals who value a strengths-based, culturally affirming approach in managing anxiety, trauma, and relationship concerns. She integrates Cognitive Behavioral Therapy with Adlerian and Narrative techniques to help clients develop clarity and confidence while honoring their unique experiences. View Profile
Self-help Apps
Cook Springs, AL
TIMOTHY ROWELL
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the University West Florida and have been practicing for 14 ... More
Therapist
Offers online care for Cook Springs, Alabama
LCSW|LICSW
Male
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the University West Florida and have been practicing for 14 years. I have served individuals in an outpa... More
Who might be a good fit for Timothy?
Those coping with anxiety, depression, or mood-related challenges may find Timothy Rowell’s approach to be well-aligned. He offers outpatient care focused on long-term growth, using cognitive behavioral therapy to support adults across various stages of life in managing their mental health. View Profile
Self-help Apps
Cook Springs, AL
SHAWN HOWARD
Shawn Howard is a Mental Health and Family Nurse Practitioner. Shawn has been practicing for over 20 years in different settings p... More
Nurse Practitioner
Offers online care for Cook Springs, Alabama
Female
Shawn Howard is a Mental Health and Family Nurse Practitioner. Shawn has been practicing for over 20 years in different settings providing exceptional care to all her patients... More
Who might be a good fit for Shawn?
Shawn Howard may work particularly well with those looking to build skills around managing mood disorders and anxiety. She emphasizes active listening and collaborative care, aiming to support patients in making informed decisions that enhance their overall well-being. View Profile
Self-help Apps
Cook Springs, AL
JENISE MITCHELLWILLIAMS
Hi everyone, welcome to your safe space! Take a breath, relax, and allow me to introduce myself. I am a Licensed Clinical Social W... More
Therapist
Offers online care for Cook Springs, Alabama
LCSW|LICSW
Female
Hi everyone, welcome to your safe space! Take a breath, relax, and allow me to introduce myself. I am a Licensed Clinical Social Worker serving the states of Alabama, Georgia,... More
Self-help Apps
Cook Springs, AL
AISHA THORN
Hello, I am Aisha Holmes Thorn, MA, LPC-S, NCC, a graduate of the University of Alabama at Birmingham with a Master's in School Co... More
Therapist
Offers online care for Cook Springs, Alabama
LMHC|LPC
Female
Hello, I am Aisha Holmes Thorn, MA, LPC-S, NCC, a graduate of the University of Alabama at Birmingham with a Master's in School Counseling, a Licensed Professional Counselor, ... More
Self-help Apps
Cook Springs, AL
Nona Charlene McLaughlin
Charlene McLaughlin is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Clinical Social Work from... More
Therapist
Offers online care for Cook Springs, Alabama
Female
Charlene McLaughlin is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Clinical Social Work from Florida State University, earned in 1994, an... More
Who might be a good fit for Nona Charlene?
Individuals or couples navigating trauma, PTSD, or relationship challenges may find alignment with the strategies and frameworks utilized by Nona Charlene Mclaughlin, where applicable. Her approach blends trauma-informed care with cognitive and narrative therapies, supporting clients from diverse cultural and spiritual backgrounds, including veterans and survivors of abuse. View Profile
Self-help Apps
Cook Springs, AL
JELICIA WRIGHT
I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward emotional well-being. I p... More
Therapist
Offers online care for Cook Springs, Alabama
LPC
Female
I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward emotional well-being. I provide a safe, understanding, and compassiona... More
Who might be a good fit for Jelicia?
Individuals managing concerns related to anxiety, depression, or substance use may appreciate the methods Jelicia Wright incorporates into her practice. She creates a compassionate and supportive environment, using approaches like CBT and DBT to help older adults build resilience and navigate life transitions with greater insight. View Profile
Self-help Apps
Cook Springs, AL
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Cook Springs, Alabama
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing cognitive and emotional challenges. His extensive background in special education and long-term private practice informs a thoughtful approach that supports adults across a range of life stages. View Profile
Self-help Apps
Cook Springs, AL
SOCORRO DENNIS
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Lice... More
Therapist
Offers online care for Cook Springs, Alabama
LICSW|LCSW
Female
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Licensed Independent Clinical Social Worker (LICS... More
Who might be a good fit for Socorro?
Socorro Dennis may be well-suited to individuals who value person-centered therapy in managing anxiety, grief, or addiction. Her client-centered and strength-based approach, combined with techniques from Cognitive Behavioral and Dialectical Behavioral Therapy, supports adults seeking practical tools to cope and build resilience through telehealth. View Profile
Self-help Apps
Cook Springs, AL
Carl Wilkerson
Carl Wilkerson, LPC, is a licensed professional counselor with a rich background in addiction recovery, men’s mental health, and... More
Therapist
Offers online care for Cook Springs, Alabama
Male
Carl Wilkerson, LPC, is a licensed professional counselor with a rich background in addiction recovery, men’s mental health, and emotional wellness. With experience across h... More
Who might be a good fit for Carl?
Carl Wilkerson may be well-suited to individuals who value practical, evidence-based therapy in managing challenges like anxiety, depression, and addiction. His approach combines Cognitive Behavioral Therapy and Motivational Interviewing within a supportive space that emphasizes meeting fundamental needs and fostering personal growth, particularly for adults seeking to rebuild balance and resilience. View Profile
Self-help Apps
Cook Springs, AL
KRISTIN WHITE
I’m Kristin, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 10 years of experience. My... More
Therapist
Offers online care for Cook Springs, Alabama
LPC
Female
I’m Kristin, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 10 years of experience. My therapeutic philosophy centers on creating a... More
Who might be a good fit for Kristin?
Kristin White may work particularly well with those looking to build skills around managing anxiety and improving self-esteem. She creates a compassionate, non-judgmental space that supports clients in exploring new perspectives and fostering lasting personal growth through approaches like CBT, DBT, and trauma-informed care. View Profile
Self-help Apps
Cook Springs, AL
TIMOTHY RENTZ
Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from th... More
Therapist
Offers online care for Cook Springs, Alabama
LP
Male
Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with oth... More
Who might be a good fit for Timothy?
People experiencing challenges such as anxiety, depression or PTSD, or those wanting to strengthen their self-esteem, could benefit from Timothy Rentz's focused therapeutic work. With over 20 years of experience and a diverse background which includes military psychology and international exposure, Timothy's approach is grounded in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) which may be particularly beneficial for individuals seeking to process traumatic experiences or manage stress-related conditions. View Profile
Self-help Apps
Cook Springs, AL
LASONJA ROSS
With 29 years of experience, I am a dedicated Clinical Social Worker committed to empowering individuals, families, and communitie... More
Therapist
Offers online care for Cook Springs, Alabama
LICSW
Female
With 29 years of experience, I am a dedicated Clinical Social Worker committed to empowering individuals, families, and communities through compassionate, evidence-based pract... More
Self-help Apps
Cook Springs, AL
Vernitra Dobbins
Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, ... More
Therapist
Offers online care for Cook Springs, Alabama
Female
Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, and life transitions. She brings extensive ex... More
Who might be a good fit for Vernitra?
Clients working through anxiety, depression, or trauma and looking for a cognitive-behavioral and mindfulness-based therapy approach might engage well with Vernitra Dobbins’ style of care. Her patient-centered and collaborative methods emphasize creating a safe, empowering space tailored to each individual’s unique experiences and goals. View Profile
Self-help Apps
Cook Springs, AL
JUDI BRASWELL
In the mental health field since 1992, I value the opportunity to help individuals navigate life’s challenges with compassion an... More
Therapist
Offers online care for Cook Springs, Alabama
LPC
Female
In the mental health field since 1992, I value the opportunity to help individuals navigate life’s challenges with compassion and understanding. As a Christian, my faith sha... More
Self-help Apps
Cook Springs, AL
Shelby McCartney
Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults ... More
Therapist
Offers online care for Cook Springs, Alabama
Female
Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults through anxiety, bipolar disorder, trauma, gr... More
Self-help Apps
Cook Springs, AL