Columbia, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Columbia, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Columbia, AL
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Columbia, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Columbia, AL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Columbia, AL
Catherine Purser
Dr. Catherine Purser is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through l... More
Therapist
Offers online care for Columbia, Alabama
Female
Dr. Catherine Purser is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through life’s challenges. She specializes in treati... More
Who might be a good fit for Catherine?
Catherine Purser may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her experience across diverse clinical settings and use of Cognitive Behavioral Therapy offers a structured approach that can support older adults and individuals facing complex mental health challenges. View Profile
Self-help Apps
Columbia, AL
TYLER CLEMMONS
I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues... More
Therapist
Offers online care for Columbia, Alabama
LCSW|LICSW
Male
I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues. I want to provide a safe and supportive spa... More
Who might be a good fit for Tyler?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Tyler Clemmons incorporates into his practice. He offers a supportive and safe space that integrates approaches like EMDR and cognitive behavioral therapy to help adults work toward their personal goals and healing. View Profile
Self-help Apps
Columbia, AL
LESLIE CUNNINGHAM
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Ps... More
Therapist
Offers online care for Columbia, Alabama
LPC
Female
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With ov... More
Who might be a good fit for Leslie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Leslie Cunningham’s focused therapeutic work. Her approach incorporates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, tailored to support diverse needs including addiction, family conflict, and LGBTQ+ mental health. View Profile
Self-help Apps
Columbia, AL
KATHERINE ANDRADE
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in ... More
Therapist
Offers online care for Columbia, Alabama
LISW|LMSW-C|LICSW|LISW-CP|LCSW
Female
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance... More
Who might be a good fit for Katherine?
Those managing concerns related to mental health and substance use may appreciate the methods Katherine Andrade incorporates into her practice. Her extensive experience with adults and seniors facing challenges such as trauma, grief, and military-related stress informs a thoughtful approach that integrates evidence-based therapies like CBT and CPT. View Profile
Self-help Apps
Columbia, AL
BRANDON HIGHSMITH
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporti... More
Therapist
Offers online care for Columbia, Alabama
LCSW|LICSW
Male
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challe... More
Who might be a good fit for Brandon?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Brandon Highsmith’s style of care. His compassionate approach is designed to support individuals through grief, life transitions, and other stressors, helping clients build practical skills to manage their challenges. View Profile
Self-help Apps
Columbia, AL
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Columbia, Alabama
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing ADHD, anxiety, or addiction. Drawing on his experience with Cognitive Behavioral Therapy and a background in special education, he integrates practical strategies that support clients through challenges related to learning differences and emotional regulation. View Profile
Self-help Apps
Columbia, AL
TIMOTHY ROWELL
Healing is a Journey—Let’s Walk it Together I believe everyone deserves a life defined by more than just their struggles. As ... More
Therapist
Offers online care for Columbia, Alabama
LICSW|LCSW
Male
Healing is a Journey—Let’s Walk it Together I believe everyone deserves a life defined by more than just their struggles. As an LCSW with 14 years of experience, I’ve d... More
Who might be a good fit for Timothy?
Individuals focused on improving their mental well-being while managing anxiety or depression may find support in Timothy Rowell’s work. He incorporates cognitive behavioral therapy in an outpatient setting, offering ongoing guidance that can help adults experience meaningful growth over time. View Profile
Self-help Apps
Columbia, AL
JONAI MCCOY
I’m Jonaĩ, a Licensed Clinical Social Worker in Georgia and a Licensed Independent Clinical Social Worker in Alabama. I am als... More
Therapist
Offers online care for Columbia, Alabama
LICSW|LCSW
Female
I’m Jonaĩ, a Licensed Clinical Social Worker in Georgia and a Licensed Independent Clinical Social Worker in Alabama. I am also a Certified Advanced Grief Counseling Speci... More
Who might be a good fit for Jonai?
Individuals focused on improving emotional well-being while managing grief or anxiety may find support in Jonai Mccoy’s work. She integrates creativity, nature, and connection into her approach, offering a gentle, strength-based space especially attuned to women navigating the transitions of adulthood. View Profile
Self-help Apps
Columbia, AL
MICHELLE COLEMAN
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life�... More
Therapist
Offers online care for Columbia, Alabama
Female
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life’s challenges. She holds a Master’s degree ... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood or adjustment challenges may find support in Michelle Coleman’s work. She emphasizes a collaborative approach using cognitive behavioral therapy to help adults identify strengths and set goals for meaningful, positive change. View Profile
Self-help Apps
Columbia, AL
PERCY STOREY
I am a Licensed Professional Counselor (LPC) practicing in the state of Alabama, with over decade of experience in the mental heal... More
Therapist
Offers online care for Columbia, Alabama
LPC
Male
I am a Licensed Professional Counselor (LPC) practicing in the state of Alabama, with over decade of experience in the mental health field. Throughout my career, I have been c... More
Who might be a good fit for Percy?
Percy Storey may support individuals who want to explore emotional resilience and personal growth through a person-centered and evidence-based therapeutic lens. His approach integrates techniques like Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients manage challenges such as anxiety, depression, and life transitions in a collaborative, healing-focused environment. View Profile
Self-help Apps
Columbia, AL
JOY BANKS
Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a ... More
Therapist
Offers online care for Columbia, Alabama
LICSW|LCSW|LISW
Female
Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a Masters Degree in Social Work. I continue to ... More
Who might be a good fit for Joy?
Those coping with anxiety, depression, or grief may find Joy Banks’ approach to be well-aligned. Her work often integrates cognitive behavioral and faith-based therapies, supporting individuals through life transitions with a focus on building practical coping skills and emotional resilience. View Profile
Self-help Apps
Columbia, AL
ELISA DORROUGHEWING
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South... More
Therapist
Offers online care for Columbia, Alabama
LICSW|LCSW
Female
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area ... More
Who might be a good fit for Elisa?
Elisa Dorroughewing may be a good match for people navigating mood disorders or anxiety who prefer a flexible, strengths-based framework. She integrates a variety of therapeutic approaches tailored to individual needs, supporting clients across different life stages through telehealth and in-person settings. View Profile
Self-help Apps
Columbia, AL
MARQUITA THOMASBUCHANAN
Hi. I'm Marquita and I've been a social worker for 18 years and counting. I strive to help my clients navigate this challenging jo... More
Therapist
Offers online care for Columbia, Alabama
LICSW|LCSW
Non-binary
Hi. I'm Marquita and I've been a social worker for 18 years and counting. I strive to help my clients navigate this challenging journey we know as life. Sometimes on this jour... More
Who might be a good fit for Marquita?
Individuals navigating challenges like anxiety, depression, or self-esteem concerns may find support through the approach used by Marquita Thomasbuchanan. They emphasize collaboration and empower clients to lead their own growth, integrating cognitive behavioral and mindfulness techniques tailored to each person’s unique journey. View Profile
Self-help Apps
Columbia, AL
HALEY MCINNIS
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to ... More
Therapist
Offers online care for Columbia, Alabama
LICSW
Female
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly b... More
Who might be a good fit for Haley?
Clients working through anxiety and mood disorders and looking for trauma-informed therapy support might engage well with Haley Mcinnis’s approach. She integrates evidence-based methods like EMDR and DBT with a compassionate, person-centered style that honors each individual’s unique journey and goals. View Profile
Self-help Apps
Columbia, AL
MARY CLARK
Hello, I am a Licensed Professional Counselor providing mental health services to clients in need for over 15 years in the state o... More
Therapist
Offers online care for Columbia, Alabama
LPC
Female
Hello, I am a Licensed Professional Counselor providing mental health services to clients in need for over 15 years in the state of Alabama. I am passionate and committed to t... More
Who might be a good fit for Mary?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Mary Clark incorporates into her practice. She uses a person-centered approach combined with cognitive behavioral therapy to support adults seeking practical coping skills and emotional understanding. View Profile
Self-help Apps
Columbia, AL
Simaya Moore
Feeling stuck, overwhelmed, or like you're just going through the motions? Let's change that. Whether you're navigating anxiety, ... More
Therapist
Offers online care for Columbia, Alabama
Female
Feeling stuck, overwhelmed, or like you're just going through the motions? Let's change that. Whether you're navigating anxiety, depression, postpartum struggles, divorce, fa... More
Who might be a good fit for Simaya?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Simaya Moore’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT within a compassionate, client-centered framework that honors each person’s unique pace and story. View Profile
Self-help Apps
Columbia, AL
CRYSTAL NORRIS
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social... More
Therapist
Offers online care for Columbia, Alabama
LICSW|LCSW
Female
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individu... More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Crystal Norris, where applicable. Her solution-oriented approach focuses on empowering clients to build coping skills and move forward in their healing journey with practical support. View Profile
Self-help Apps
Columbia, AL