Cecil, AL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Cecil, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Cecil, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Cecil, Alabama
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxi...
More
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and ...
More
Who might be a good fit for Crystal?
Clients seeking structured support for anxiety, depression, or family conflicts might consider working with Crystal Lewis. Her warm, interactive style blends cognitive-behavioral, humanistic, and psychodynamic approaches to tailor care that respects each person’s unique story and strengths.
View Profile
Stephanie Hickerson-Jones is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a Master's of Science in N...
More
Stephanie Hickerson-Jones is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a Master's of Science in Nursing and Master's of Social Work Degree. Sh...
More
Who might be a good fit for Stephanie?
Stephanie Hickerson-Jones offers an approach that may suit individuals focusing on managing mood and anxiety disorders across different life stages. Her patient-centered care blends evidence-based practices with a deep understanding of how emotional and social factors impact mental health, supporting clients in optimizing their functioning and well-being.
View Profile
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to ...
More
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly b...
More
Who might be a good fit for Haley?
Clients working through anxiety and mood disorders and looking for trauma-informed therapy support might engage well with Haley Mcinnis’s approach. She integrates evidence-based methods like EMDR and DBT with a compassionate, person-centered style that honors each individual’s unique journey and goals.
View Profile
Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, tra...
More
Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, trauma, relationship challenges, and identity ex...
More
Who might be a good fit for Rex?
Rex Perkins may be a strong resource for individuals looking to develop strategies for managing anxiety and exploring identity. His calm, affirming style and use of evidence-based therapies like CBT and mindfulness create a supportive space for clients, including those from LGBTQ+ and neurodivergent communities, to foster self-acceptance and personal growth.
View Profile
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel...
More
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg...
More
Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty.
View Profile
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther...
More
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is...
More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing ADHD, anxiety, or addiction. Drawing on his experience with Cognitive Behavioral Therapy and a background in special education, he integrates practical strategies that support clients through challenges related to learning differences and emotional regulation.
View Profile
Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specia...
More
Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specialization in Depression, Anxiety, Perinatal We...
More
Who might be a good fit for Kiara?
Kiara Patrick offers an approach that may suit individuals focusing on managing depression, anxiety, or life transitions. Her compassionate style, combined with evidence-based therapies like CBT and mindfulness, supports clients seeking to align their healing with personal values and meaningful growth.
View Profile
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life�...
More
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life’s challenges. She holds a Master’s degree ...
More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood or adjustment challenges may find support in Michelle Coleman’s work. She emphasizes a collaborative approach using cognitive behavioral therapy to help adults identify strengths and set goals for meaningful, positive change.
View Profile
Clinical Performance Strategist | The "Mental Game" Specialist for High-Stakes Performers
Traditional therapy often focuses on "v...
More
Clinical Performance Strategist | The "Mental Game" Specialist for High-Stakes Performers
Traditional therapy often focuses on "venting"—my practice focuses on breakthrough...
More
Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or challenges related to women’s mental health. Her approach integrates therapies like CBT and solution-focused brief therapy, offering practical tools tailored to young and middle-aged adults navigating personal growth and emotional well-being.
View Profile
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past twelve years, I have been a fier...
More
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past twelve years, I have been a fierce advocate and an experienced mental health ...
More
Who might be a good fit for Jessica?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Jessica Murphy’s approach. She integrates evidence-based methods like EMDR and Trauma-Focused CBT to help individuals of various ages process difficult experiences and navigate life transitions with resilience.
View Profile
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx...
More
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ...
More
Who might be a good fit for Trevia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Trevia Wilkerson’s approach. She integrates person-centered care with techniques like CBT and DBT to support adults in collaboratively working toward their mental health goals.
View Profile
I’m a Licensed Independent Clinical Social Worker (LICSW) with several years of experience supporting people through the messy, ...
More
I’m a Licensed Independent Clinical Social Worker (LICSW) with several years of experience supporting people through the messy, real parts of life — anxiety, burnout, iden...
More
Who might be a good fit for Morgan?
Morgan Parks may be a good match for people navigating anxiety or life transitions who prefer a compassionate and strength-based framework. Her approach combines practical clinical techniques with a warm, affirming space that encourages clients to feel truly seen and supported as they work toward personal growth.
View Profile
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy wo...
More
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy working with teens and helping them to realize ...
More
Who might be a good fit for Regina?
Regina Weathersby offers an approach that may suit individuals focusing on healing from trauma, anxiety, or depression while seeking clarity and purpose in their lives. Her practice integrates faith-based therapy with evidence-informed methods, creating a supportive space where clients can explore challenges alongside meaningful personal values.
View Profile
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In...
More
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, an...
More
Who might be a good fit for Sparkle?
People experiencing stress, self-esteem challenges, or the effects of life transitions could benefit from Sparkle Cunningham’s focused therapeutic work. She creates a gentle, client-led space that encourages self-awareness and confidence, with a particular openness to supporting people of color as they navigate healing and everyday stressors.
View Profile
Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, ...
More
Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, and life transitions. She brings extensive ex...
More
Who might be a good fit for Vernitra?
Vernitra Dobbins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her collaborative, patient-centered approach combines mindfulness and evidence-based therapies to support clients in building resilience and navigating challenges with compassion and empowerment.
View Profile
Tom Davis is a Licensed Professional Counselor Supervisor (LPC-S) in the states of Alabama and Louisiana with over 14 years of cou...
More
Tom Davis is a Licensed Professional Counselor Supervisor (LPC-S) in the states of Alabama and Louisiana with over 14 years of counseling experience. He has experience working...
More
Who might be a good fit for Tommy Davis?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Tommy Davis Davis incorporates into his practice. He focuses on building a strong therapeutic connection and works collaboratively with clients using a blend of cognitive-behavioral, motivational interviewing, and strength-based approaches to support growth and resilience.
View Profile
Empowering you to heal, grow, and live without limitations.
Is it time for you to live life without limits? Do you believe therap...
More
Empowering you to heal, grow, and live without limitations.
Is it time for you to live life without limits? Do you believe therapy can be both enlightening and enjoyable? Are...
More
Who might be a good fit for Morrondo?
Those coping with anxiety or pursuing personal growth in self-esteem may find Morrondo Edwardsroberts’ approach to be well-aligned. His practice integrates culturally sensitive therapy and behavioral health techniques to create a supportive space where clients can explore identity and build practical tools for lasting change.
View Profile