Birmingham, AL Solution Focused Brief Therapy (SFBT) Therapists

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Solution Focused Brief Therapy (SFBT)
Crystal Lewis
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxi... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and ... More
Who might be a good fit for Crystal?
Clients seeking structured support for anxiety, depression, or family conflicts might consider working with Crystal Lewis. Her warm, interactive style blends cognitive-behavioral, humanistic, and psychodynamic approaches to tailor care that respects each person’s unique story and strengths. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
LINDSEY ODINMA
I believe healing begins with feeling seen, heard, and understood. As a Licensed Clinical Social Worker, I create a space where cl... More
Therapist
Offers online care for Birmingham, Alabama
CSW-PIP|LICSW|LCSW
Female
I believe healing begins with feeling seen, heard, and understood. As a Licensed Clinical Social Worker, I create a space where clients can show up as they are without judgmen... More
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
SHURLA MORRIS
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I recei... More
Therapist
Offers online care for Birmingham, Alabama
LISW|LICSW|LCSW
Female
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from t... More
Who might be a good fit for Shurla?
People seeking clarity around healing from trauma or support navigating middle age and young adulthood may find Shurla Morris’s approach fitting. She integrates trauma-informed care with practical therapies like CBT and DBT, creating a space that honors both growth and resilience for those managing depression, domestic violence, or parenting challenges. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Birmingham, Alabama
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
Meagan Baxter
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoe... More
Therapist
Offers online care for Birmingham, Alabama
Female
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoenix. I am certified in trauma therapy. I have... More
Who might be a good fit for Meagan?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Meagan Baxter’s focused therapeutic work. Her trauma-informed approach and experience across diverse settings support clients managing complex mental health challenges such as anxiety, addiction, and serious mood disorders. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
Tiffany HickmanGaines
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from ... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from anxiety, depression, trauma, mood changes, li... More
Who might be a good fit for Tiffany?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Tiffany Hickmangaines’ focused therapeutic work. Her approach integrates diverse evidence-based methods tailored to each client’s unique journey, with experience supporting a wide range of ages and backgrounds. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
REGINA WEATHERSBY
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy wo... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy working with teens and helping them to realize ... More
Who might be a good fit for Regina?
Regina Weathersby offers an approach that may suit individuals focusing on healing from trauma, anxiety, or depression while seeking clarity and purpose in their lives. Her practice integrates faith-based therapy with evidence-informed methods, creating a supportive space where clients can explore challenges alongside meaningful personal values. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
STEPHANIE HALL
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW|LISW-CP
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ... More
Who might be a good fit for Stephanie?
Those coping with anxiety or pursuing personal growth in managing emotional wounds may find Stephanie Hall’s approach to be well-aligned. She offers a compassionate, culturally sensitive space that supports women in balancing life’s demands while using evidence-based methods like Trauma-Focused CBT to help move from surviving to thriving. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
WHITNEY JEFFERSON
Hello! I’m a warm and compassionate therapist dedicated to supporting individuals who may be juggling various responsibilities, ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
Hello! I’m a warm and compassionate therapist dedicated to supporting individuals who may be juggling various responsibilities, navigating life transitions, or simply seekin... More
Who might be a good fit for Whitney?
People seeking clarity around overwhelming life moments or support navigating transitions may find Whitney Jefferson’s approach fitting. She offers a compassionate, nonjudgmental space where clients can build resilience and explore practical strategies using methods like CBT and Solution Focused Brief Therapy. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
CECELIA JOHNSON
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of expe... More
Therapist
Offers online care for Birmingham, Alabama
LMFT
Female
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of experience in the field of mental health. I spec... More
Who might be a good fit for Cecelia?
Cecelia Johnson may be a match for those interested in person-centered and solution-focused approaches, particularly when facing challenges like family conflict, anxiety, or anger management. Her work often supports individuals and families seeking practical communication skills and coping strategies to navigate life transitions and relational stress. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
Anna Fortune
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience helping clients of all ages with a variety o... More
Who might be a good fit for Anna?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Anna Fortune’s approach to be well-aligned. She integrates faith-informed counseling with evidence-based methods like ACT and trauma-focused CBT, creating a compassionate space especially for women navigating life transitions and perinatal mental health challenges. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
LEONARD SHELTON
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practi... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practicing for 14 years. I help adults struggling w... More
Who might be a good fit for Leonard?
Clients seeking structured support for career stress, burnout, or challenges related to trauma and ADHD might consider working with Leonard Shelton. His approach integrates Christian counseling and evidence-based therapies like CBT and solution-focused techniques, creating space for adults to address both practical concerns and deeper emotional roadblocks. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
MICHELLE BARKER
Hello. My name is Michelle Barker, and I am licensed therapist and an international certified addiction counselor. I started my c... More
Therapist
Offers online care for Birmingham, Alabama
LMFT
Female
Hello. My name is Michelle Barker, and I am licensed therapist and an international certified addiction counselor. I started my career 16 years ago working with clients battl... More
Who might be a good fit for Michelle?
Individuals navigating challenges like addiction, trauma, or anxiety may find support through the approach used by Michelle Barker. She integrates cognitive behavioral and solution-focused brief therapies to help clients from diverse backgrounds identify practical steps toward healing and personal growth. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
ROLANDA HARRIS
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Female
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I... More
Who might be a good fit for Rolanda?
Rolanda Harris may align well with adults who are working through challenges such as anxiety, grief, or the emotional impact of chronic illness. Her intentional approach, integrating therapies like CBT and mindfulness, supports clients in creating personalized plans that honor their strengths and values while fostering resilience through life transitions. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
TOBEA COOK
I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers,... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers, school-based settings, and private practice.... More
Who might be a good fit for Tobea?
Clients seeking structured support for anxiety, mood disorders, or family conflict might consider working with Tobea Cook. Her experience in both community and school settings, combined with a focus on accessible care through telehealth, allows her to tailor evidence-based approaches like CBT and solution-focused therapy to meet diverse client needs. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
LASONJA CARTER
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for Birmingham, Alabama
LPC|LMHC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Who might be a good fit for Lasonja?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Lasonja Carter’s approach to be well-aligned. She integrates therapies like DBT and solution-focused techniques to support adults and older clients seeking practical skills and emotional resilience. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
DAREN WATERS
I’m Dr. Daren Waters, Sr., a Licensed Marriage & Family Therapist, Empowerment Coach, and Counselor who helps individuals and co... More
Therapist
Offers online care for Birmingham, Alabama
LMFT
Male
I’m Dr. Daren Waters, Sr., a Licensed Marriage & Family Therapist, Empowerment Coach, and Counselor who helps individuals and couples move from conflict to clarity and from ... More
Who might be a good fit for Daren?
Daren Waters may be well-suited to individuals who value faith-based counseling in managing life transitions and grief. His approach integrates spiritual perspectives with solution-focused techniques, creating a supportive environment for older adults and veterans seeking clarity and renewed purpose. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
CLINTON LEONARD
Many people come to therapy feeling overwhelmed, burned out, or stuck — unsure how to keep caring for others while also taking c... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Male
Many people come to therapy feeling overwhelmed, burned out, or stuck — unsure how to keep caring for others while also taking care of themselves. If you’re a caregiver, o... More
Who might be a good fit for Clinton?
Clinton Leonard may be a strong resource for individuals looking to develop strategies for building self-esteem and managing related mental health challenges. His use of diverse therapeutic approaches, including cognitive behavioral and strength-based methods, supports clients in gaining confidence and healthier coping skills throughout various life transitions. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
SHARONICA HILL
I am a clinical social worker with over 10 years of experience in the role as a licensed therapist. I offer client-centered care t... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Female
I am a clinical social worker with over 10 years of experience in the role as a licensed therapist. I offer client-centered care that will help to improve your overall well-be... More
Who might be a good fit for Sharonica?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Sharonica Hill’s work. Her client-centered and strength-based approach creates space to explore personal challenges with insight and hope, addressing issues like trauma and grief through tailored therapeutic methods. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Who might be a good fit for Tiffany?
Tiffany Wu offers an approach that may suit individuals focusing on managing anxiety or depression with a combination of medication management and supportive therapy. She emphasizes collaboration and a holistic view of mental health, integrating lifestyle and coping strategies to help clients work toward lasting stability and growth. View Profile
Birmingham, AL
Solution Focused Brief Therapy (SFBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.