Birmingham, AL Therapy for Self-Harming

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Self-Harming
SOCORRO DENNIS
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Lice... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Licensed Independent Clinical Social Worker (LICS... More
Who might be a good fit for Socorro?
Those coping with anxiety or pursuing personal growth in managing stress and grief may find Socorro Dennis’s approach to be well-aligned. She incorporates client-centered and strength-based methods alongside Cognitive Behavioral and Dialectical Behavioral Therapy, offering a supportive space tailored for adults seeking to address challenges like addiction and emotional regulation. View Profile
Birmingham, AL
Self-Harming
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Birmingham, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Birmingham, AL
Self-Harming
DANA TAMASI
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health trea... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of... More
Who might be a good fit for Dana?
Clients working through mood disorders and looking for evidence-based therapy support might engage well with Dana Tamasi’s approach. Her experience with diverse populations, including military families and individuals facing complex mental health challenges, informs a collaborative style that emphasizes tailored goals and practical interventions. View Profile
Birmingham, AL
Self-Harming
ANTWUAN MARTIN
Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me ... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Male
Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me resilience, discipline, and how to face chall... More
Who might be a good fit for Antwuan?
Antwuan Martin may support individuals who want to explore resilience and healing through a person-centered, cognitive-behavioral lens. Drawing on his experience as an Army veteran, he offers a grounded approach that emphasizes practical tools for managing anxiety, trauma, and life transitions in a space where clients feel truly heard and respected. View Profile
Birmingham, AL
Self-Harming
TOBEA COOK
I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers,... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers, school-based settings, and private practice.... More
Who might be a good fit for Tobea?
Clients seeking structured support for anxiety, mood disorders, or family conflict might consider working with Tobea Cook. Her experience in both community and school settings, combined with a focus on accessible care through telehealth, allows her to tailor evidence-based approaches like CBT and solution-focused therapy to meet diverse client needs. View Profile
Birmingham, AL
Self-Harming
CHELSEA SINGLETON
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a strong commitment to social justice. I specia... More
Who might be a good fit for Chelsea?
Chelsea Singleton may support individuals who want to explore healing and empowerment through a trauma-informed lens. She integrates evidence-based therapies like CBT, DBT, and somatic work while honoring each client’s cultural identity and lived experience in a collaborative, safe space. View Profile
Birmingham, AL
Self-Harming
LASHAWN JACKSON
I’m Dr. LaShawn Jackson Turner, a Licensed Professional Counselor and public health expert with a passion for healing, advocacy,... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I’m Dr. LaShawn Jackson Turner, a Licensed Professional Counselor and public health expert with a passion for healing, advocacy, and community impact. I specialize in trauma... More
Who might be a good fit for Lashawn?
Those managing concerns related to trauma recovery and serious mental health challenges may appreciate the methods LaShawn Jackson incorporates into her practice. Her approach emphasizes creating a safe, nonjudgmental space for self-reflection and healing, using evidence-based therapies like EMDR and DBT to support lasting emotional resilience. View Profile
Birmingham, AL
Self-Harming
MIRANDA DENNIS
I have over 24 years of professional social work experience in a variety of settings, including outpatient mental health, crisis, ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I have over 24 years of professional social work experience in a variety of settings, including outpatient mental health, crisis, home based services and residential treatment... More
Who might be a good fit for Miranda?
Individuals or couples navigating life transitions or family conflict may find alignment with the strategies and frameworks utilized by Miranda Dennis, where applicable. She integrates trauma-informed care and faith-based perspectives to support clients in fostering a safe space for open and nonjudgmental conversations. View Profile
Birmingham, AL
Self-Harming
Meagan Baxter
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoe... More
Therapist
Offers online care for Birmingham, Alabama
Female
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoenix. I am certified in trauma therapy. I have... More
Who might be a good fit for Meagan?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Meagan Baxter’s focused therapeutic work. Her trauma-informed approach and experience across diverse settings support clients managing complex mental health challenges such as anxiety, addiction, and serious mood disorders. View Profile
Birmingham, AL
Self-Harming
CASSAUNDRA REAGAN
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-c... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LISW-CP|LCSW
Non-binary
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, rel... More
Who might be a good fit for Cassaundra?
Individuals or couples navigating questions around identity, relationships, and emotional well-being may find alignment with the strategies and frameworks utilized by Cassaundra Reagan. Their integrated approach, which includes somatic techniques and mindfulness, creates a supportive space for exploring complex feelings and managing challenges like anxiety, mood disorders, and grief. View Profile
Birmingham, AL
Self-Harming
JESSICA MEYER
Jessie Meyer is a licensed therapist and mental health professional with extensive experience working in hospital and clinical set... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Male
Jessie Meyer is a licensed therapist and mental health professional with extensive experience working in hospital and clinical settings. His approach to therapy is grounded in... More
Who might be a good fit for Jessica?
Those coping with trauma or pursuing personal growth in identity and resilience may find Jessica Meyer’s approach to be well-aligned. He integrates creative expression with evidence-based practices, offering a compassionate and affirming space especially suited for older adults facing challenges like anxiety, depression, or LGBTQ+ mental health concerns. View Profile
Birmingham, AL
Self-Harming
KERRY KRANTZ
I am a licensed clinical social worker (LCSW) with 6 years of professional work experience. I have experience in helping clients w... More
Therapist
Offers online care for Birmingham, Alabama
LISW-CP|LICSW|LCSW
Female
I am a licensed clinical social worker (LCSW) with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, domestic ... More
Birmingham, AL
Self-Harming
Tammy Mccreery
I am here to work with individuals who are feeling ready. The internal drive has kicked in, the google searches have happened, an... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am here to work with individuals who are feeling ready. The internal drive has kicked in, the google searches have happened, and you are ready to do “the work”. Whatev... More
Who might be a good fit for Tammy?
Tammy Mccreery may work particularly well with those looking to build skills around managing difficult emotions such as anxiety, frustration, or grief. She offers a collaborative, judgment-free space that honors each person’s unique values and experiences, using approaches that include mindfulness and trauma-informed therapies to support healing at a comfortable pace. View Profile
Birmingham, AL
Self-Harming
Marketplace logo for Provider Group
SonderMind
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person... More
Therapy Programs
Offers online care for Birmingham, Alabama
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech... More
Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages. View Profile
Birmingham, AL
Self-Harming
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Birmingham, Alabama
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-Harming
Birmingham, AL
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma. View Profile
Self-Harming
Birmingham, AL
AMANDA HOLLIS
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help othe... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinica... More
Who might be a good fit for Amanda?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Amanda Hollis’s style of care. She offers a compassionate, trauma-informed approach that encourages clients to slow down and explore their inner world within a warm, collaborative space. View Profile
Self-Harming
Birmingham, AL
Shelby McCartney
Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults ... More
Therapist
Offers online care for Birmingham, Alabama
Female
Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults through anxiety, bipolar disorder, trauma, gr... More
Who might be a good fit for Shelby?
Those coping with anxiety, bipolar disorder, or trauma may find Shelby McCartney’s approach to be well-aligned. Her warm, collaborative style and use of evidence-based therapies like CBT and TF-CBT create a supportive space for clients working through complex emotional and medical challenges. View Profile
Self-Harming
Birmingham, AL
Chandra Sumlin
Dr. Chandra Sumlin is a compassionate Psychiatric Mental Health Nurse Practitioner provider who has been in the field for 36 years... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Dr. Chandra Sumlin is a compassionate Psychiatric Mental Health Nurse Practitioner provider who has been in the field for 36 years. She specializes in medication management fo... More
Who might be a good fit for Chandra?
Chandra Sumlin may be well-suited to individuals who value a holistic and collaborative approach in managing mood, trauma, and substance use challenges. Her practice integrates therapies like Acceptance and Commitment Therapy and Narrative Therapy, supporting patients in understanding their diagnoses and actively participating in personalized treatment plans. View Profile
Self-Harming
Birmingham, AL
Rebecca Shaughnessy
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Ca... More
Therapist
Offers online care for Birmingham, Alabama
Female
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Carolina, and Vermont. She is a National Certif... More
Who might be a good fit for Rebecca?
Rebecca Shaughnessy may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She integrates a client-centered approach with a focus on the mind/body connection, offering a supportive space to explore personal strengths and promote overall wellness. View Profile
Self-Harming
Birmingham, AL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.