Birmingham, AL Therapy for Self Esteem

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Self Esteem
LEONARD SHELTON
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practi... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practicing for 14 years. I help adults struggling w... More
Who might be a good fit for Leonard?
Clients seeking structured support for career stress, burnout, or challenges related to trauma and ADHD might consider working with Leonard Shelton. His approach integrates Christian counseling and evidence-based therapies like CBT and solution-focused techniques, creating space for adults to address both practical concerns and deeper emotional roadblocks. View Profile
Birmingham, AL
Self Esteem
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Birmingham, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Birmingham, AL
Self Esteem
SOCORRO DENNIS
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Lice... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Licensed Independent Clinical Social Worker (LICS... More
Who might be a good fit for Socorro?
Those coping with anxiety or pursuing personal growth in managing stress and grief may find Socorro Dennis’s approach to be well-aligned. She incorporates client-centered and strength-based methods alongside Cognitive Behavioral and Dialectical Behavioral Therapy, offering a supportive space tailored for adults seeking to address challenges like addiction and emotional regulation. View Profile
Birmingham, AL
Self Esteem
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
Birmingham, AL
Self Esteem
SHARONICA HILL
I am a clinical social worker with over 10 years of experience in the role as a licensed therapist. I offer client-centered care t... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Female
I am a clinical social worker with over 10 years of experience in the role as a licensed therapist. I offer client-centered care that will help to improve your overall well-be... More
Who might be a good fit for Sharonica?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Sharonica Hill’s work. Her client-centered and strength-based approach creates space to explore personal challenges with insight and hope, addressing issues like trauma and grief through tailored therapeutic methods. View Profile
Birmingham, AL
Self Esteem
SPARKLE CUNNINGHAM
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, an... More
Who might be a good fit for Sparkle?
People experiencing stress, self-esteem challenges, or the effects of life transitions could benefit from Sparkle Cunningham’s focused therapeutic work. She creates a gentle, client-led space that encourages self-awareness and confidence, with a particular openness to supporting people of color as they navigate healing and everyday stressors. View Profile
Birmingham, AL
Self Esteem
CRYSTAL NORRIS
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individu... More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Crystal Norris, where applicable. Her solution-oriented approach focuses on empowering clients to build coping skills and move forward in their healing journey with practical support. View Profile
Birmingham, AL
Self Esteem
YULIA ROE
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ... More
Who might be a good fit for Yulia?
Those coping with trauma or pursuing personal growth in navigating life transitions may find Yulia Roe’s approach to be well-aligned. She integrates culturally sensitive and mindfulness-based techniques to support individuals working through anxiety, depression, and family conflict, creating a compassionate space for healing and resilience. View Profile
Birmingham, AL
Self Esteem
REGINA WEATHERSBY
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy wo... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy working with teens and helping them to realize ... More
Who might be a good fit for Regina?
Regina Weathersby offers an approach that may suit individuals focusing on healing from trauma, anxiety, or depression while seeking clarity and purpose in their lives. Her practice integrates faith-based therapy with evidence-informed methods, creating a supportive space where clients can explore challenges alongside meaningful personal values. View Profile
Birmingham, AL
Self Esteem
JUDI BRASWELL
In the mental health field since 1992, I value the opportunity to help individuals navigate life’s challenges with compassion an... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
In the mental health field since 1992, I value the opportunity to help individuals navigate life’s challenges with compassion and understanding. As a Christian, my faith sha... More
Who might be a good fit for Judi?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Judi Braswell’s approach fitting. She integrates Christian counseling with cognitive behavioral therapy to offer compassionate care tailored to older adults facing challenges like anxiety, depression, or family conflict. View Profile
Birmingham, AL
Self Esteem
CLINTON LEONARD
Many people come to therapy feeling overwhelmed, burned out, or stuck — unsure how to keep caring for others while also taking c... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Male
Many people come to therapy feeling overwhelmed, burned out, or stuck — unsure how to keep caring for others while also taking care of themselves. If you’re a caregiver, o... More
Who might be a good fit for Clinton?
Clinton Leonard may be a strong resource for individuals looking to develop strategies for building self-esteem and managing related mental health challenges. His use of diverse therapeutic approaches, including cognitive behavioral and strength-based methods, supports clients in gaining confidence and healthier coping skills throughout various life transitions. View Profile
Birmingham, AL
Self Esteem
LESLIE CUNNINGHAM
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Ps... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With ov... More
Who might be a good fit for Leslie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Leslie Cunningham’s focused therapeutic work. Her approach incorporates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, tailored to support diverse needs including addiction, family conflict, and LGBTQ+ mental health. View Profile
Birmingham, AL
Self Esteem
JESSICA MEYER
Jessie Meyer is a licensed therapist and mental health professional with extensive experience working in hospital and clinical set... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Male
Jessie Meyer is a licensed therapist and mental health professional with extensive experience working in hospital and clinical settings. His approach to therapy is grounded in... More
Who might be a good fit for Jessica?
Those coping with trauma or pursuing personal growth in identity and resilience may find Jessica Meyer’s approach to be well-aligned. He integrates creative expression with evidence-based practices, offering a compassionate and affirming space especially suited for older adults facing challenges like anxiety, depression, or LGBTQ+ mental health concerns. View Profile
Birmingham, AL
Self Esteem
VIERGELIE LIBERAL
Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA, AL and MI. I received my Masters ... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA, AL and MI. I received my Masters from Walden University and have been practici... More
Who might be a good fit for Viergelie?
Individuals or couples navigating challenges such as anxiety, depression, or difficulties with self-esteem may find alignment with the strategies and frameworks utilized by Viergelie Liberal, where applicable. Her approach emphasizes compassionate, personalized care that empowers clients with practical tools to foster emotional stability and meaningful personal growth. View Profile
Birmingham, AL
Self Esteem
JASMINE BROADNAX
Do you have struggles conveying your emotions effectively? Hello, my name is Jasmine Broadnax, LCSW. Throughout my career, I have ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
Do you have struggles conveying your emotions effectively? Hello, my name is Jasmine Broadnax, LCSW. Throughout my career, I have assisted individuals of various age groups an... More
Who might be a good fit for Jasmine?
Jasmine Broadnax may be a good match for people navigating challenges with neurodivergence, trauma, or mood-related concerns who prefer a skills-based, trauma-informed framework. She integrates approaches like EMDR and CBT to help clients break negative patterns and build healthier coping strategies in a supportive environment. View Profile
Birmingham, AL
Self Esteem
ANDREA PAIGE
Who I Am I am a licensed therapist in Alabama with 9 years of professional experience. I specialize in supporting clients with str... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Who I Am I am a licensed therapist in Alabama with 9 years of professional experience. I specialize in supporting clients with stress and anxiety, coping with addictions, heal... More
Who might be a good fit for Andrea?
Andrea Paige may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate and integrative framework. She tailors her approach to meet each individual’s unique needs, blending evidence-based methods with sensitivity to support healing and personal growth. View Profile
Birmingham, AL
Self Esteem
TALIA WAITKUS
I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navig... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navigating college, stepping into adulthood, or se... More
Who might be a good fit for Talia?
Talia Waitkus offers an approach that may suit individuals focusing on managing stress and anxiety during significant life transitions. Her style blends empathy and straightforward support, creating a space where clients can feel genuinely heard while working through challenges related to self-esteem, relationships, and mental health. View Profile
Birmingham, AL
Self Esteem
MICHELLE BARKER
Hello. My name is Michelle Barker, and I am licensed therapist and an international certified addiction counselor. I started my c... More
Therapist
Offers online care for Birmingham, Alabama
LMFT
Female
Hello. My name is Michelle Barker, and I am licensed therapist and an international certified addiction counselor. I started my career 16 years ago working with clients battl... More
Who might be a good fit for Michelle?
Individuals navigating challenges like addiction, trauma, or anxiety may find support through the approach used by Michelle Barker. She integrates cognitive behavioral and solution-focused brief therapies to help clients from diverse backgrounds identify practical steps toward healing and personal growth. View Profile
Birmingham, AL
Self Esteem
DESHALA HUNT
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally prac... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skil... More
Who might be a good fit for Deshala?
Clients seeking structured support for healing from childhood trauma or improving relationship dynamics might consider working with Deshala Hunt. She integrates approaches like Attachment Theory and the Gottman method to help individuals, couples, and families build healthier connections while addressing anxiety, depression, and anger management. View Profile
Birmingham, AL
Self Esteem
TYLER CLEMMONS
I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Male
I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues. I want to provide a safe and supportive spa... More
Who might be a good fit for Tyler?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Tyler Clemmons incorporates into his practice. He offers a supportive and safe space that integrates approaches like EMDR and cognitive behavioral therapy to help adults work toward their personal goals and healing. View Profile
Birmingham, AL
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.