Birmingham, AL Therapy Programs

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Birmingham, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Birmingham, AL
Therapy Programs
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Birmingham, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Birmingham, AL
Therapy Programs
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Birmingham, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Birmingham, AL
Therapy Programs
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Birmingham, Alabama
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Birmingham, AL
Therapy Programs
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SonderMind
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person... More
Therapy Programs
Offers online care for Birmingham, Alabama
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech... More
Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages. View Profile
Birmingham, AL
Therapy Programs
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Birmingham, Alabama
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Therapy Programs
Birmingham, AL
Katherine Brown
Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals a... More
Therapist
Offers online care for Birmingham, Alabama
Female
Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals across varied experiences and is dedicated to ... More
Who might be a good fit for Katherine?
Katherine Brown may be a good match for people navigating anxiety, depression, or trauma who prefer a strengths-based and client-centered framework. She integrates evidence-based approaches like CBT and DBT while creating a supportive space that honors diverse experiences, including those of military personnel, LGBTQ+ individuals, and older adults facing life transitions. View Profile
Therapy Programs
Birmingham, AL
CHELSEA SINGLETON
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a strong commitment to social justice. I specia... More
Who might be a good fit for Chelsea?
Chelsea Singleton may support individuals who want to explore healing and empowerment through a trauma-informed lens. She integrates evidence-based therapies like CBT, DBT, and somatic work while honoring each client’s cultural identity and lived experience in a collaborative, safe space. View Profile
Therapy Programs
Birmingham, AL
Lucy Douglas
Lucy Douglas is a Licensed Professional Counselor (LPC) who has been providing mental health services to adult patients (or client... More
Therapist
Offers online care for Birmingham, Alabama
Female
Lucy Douglas is a Licensed Professional Counselor (LPC) who has been providing mental health services to adult patients (or clients) with depression and anxiety for 14 of year... More
Who might be a good fit for Lucy?
Clients in need of guidance around managing anxiety or depression could benefit from Lucy Douglas’s approach. She integrates evidence-based methods like CBT and Motivational Interviewing while emphasizing community support and personalized resource connection to foster healing and growth. View Profile
Therapy Programs
Birmingham, AL
LESLIE CUNNINGHAM
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Ps... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With ov... More
Who might be a good fit for Leslie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Leslie Cunningham’s focused therapeutic work. Her approach incorporates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, tailored to support diverse needs including addiction, family conflict, and LGBTQ+ mental health. View Profile
Therapy Programs
Birmingham, AL
TANYAKA CLINE
I’m Tanyaka B. Cline, a Licensed Independent Clinical Social Worker dedicated to helping individuals and families navigate life�... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I’m Tanyaka B. Cline, a Licensed Independent Clinical Social Worker dedicated to helping individuals and families navigate life’s challenges with compassion and practical ... More
Who might be a good fit for Tanyaka?
Tanyaka Cline may be a good match for people navigating challenges like anxiety, family conflict, or coping with grief who prefer a collaborative, strengths-based framework. Her approach incorporates evidence-based methods such as CBT and DBT, creating a supportive space that helps clients of varying ages build resilience and work toward meaningful change. View Profile
Therapy Programs
Birmingham, AL
ERICA HARRIS
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emot... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emotional, substance abuse, spiritual, and or rel... More
Who might be a good fit for Erica?
Erica Harris may be a strong resource for individuals looking to develop strategies for managing complex emotional and spiritual challenges. She integrates Christian counseling with evidence-based approaches like trauma-focused CBT to support adults seeking stability and healing in both mind and faith. View Profile
Therapy Programs
Birmingham, AL
POLLYGEAN COX
Polly Cox, LCSW, is a licensed clinical social worker in North Carolina, Ohio, and Alabama with over 15 years of experience in men... More
Therapist
Offers online care for Birmingham, Alabama
Female
Polly Cox, LCSW, is a licensed clinical social worker in North Carolina, Ohio, and Alabama with over 15 years of experience in mental health care. As a biracial and bicultural... More
Who might be a good fit for Pollygean?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Pollygean Cox, where applicable. Her approach emphasizes a safe, non-judgmental space and integrates culturally informed perspectives that resonate with bicultural, Indigenous, and historically marginalized clients. View Profile
Therapy Programs
Birmingham, AL
RAVEN LANG
I am Raven Lang, a licensed Clinical Social Worker with nearly 20 years of experience in mental health, hospice, and medical soci... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I am Raven Lang, a licensed Clinical Social Worker with nearly 20 years of experience in mental health, hospice, and medical social work. I have been providing therapeutic in... More
Who might be a good fit for Raven?
Raven Lang may work particularly well with those looking to build skills around managing anxiety, depression, and setting healthy boundaries. Her person-centered approach, combined with experience in grief therapy and motivational interviewing, creates a supportive space for clients to express themselves fully and strengthen their voice in relationships and within themselves. View Profile
Therapy Programs
Birmingham, AL
Jeanette Mortara
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar disorder, and trauma. She specializes in med... More
Who might be a good fit for Jeanette?
Individuals focused on improving mental balance while managing conditions like depression or anxiety may find support in Jeanette Mortara’s work. Her integrated approach combines medication management with psychotherapy and incorporates evidence-based treatments such as TMS and Spravato, tailored to those seeking personalized, whole-health care. View Profile
Therapy Programs
Birmingham, AL
Crystal Lewis
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxi... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and ... More
Who might be a good fit for Crystal?
Clients seeking structured support for anxiety, depression, or family conflicts might consider working with Crystal Lewis. Her warm, interactive style blends cognitive-behavioral, humanistic, and psychodynamic approaches to tailor care that respects each person’s unique story and strengths. View Profile
Therapy Programs
Birmingham, AL
BRITTANY PHILLIPS
Licensed Independent Clinical Social Worker & Faith-Based Counselor with over 10 years of experience in the mental health field, I... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
Licensed Independent Clinical Social Worker & Faith-Based Counselor with over 10 years of experience in the mental health field, I specialize in helping individuals navigate l... More
Who might be a good fit for Brittany?
Clients working through grief and looking for cognitive behavioral therapy support might engage well with Brittany Phillips’s approach. She integrates faith-based perspectives with evidence-based methods, offering a compassionate space for those seeking to build coping skills and find meaning during life transitions. View Profile
Therapy Programs
Birmingham, AL
SHARONICA HILL
I am a clinical social worker with over 10 years of experience in the role as a licensed therapist. I offer client-centered care t... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Female
I am a clinical social worker with over 10 years of experience in the role as a licensed therapist. I offer client-centered care that will help to improve your overall well-be... More
Who might be a good fit for Sharonica?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Sharonica Hill’s work. Her client-centered and strength-based approach creates space to explore personal challenges with insight and hope, addressing issues like trauma and grief through tailored therapeutic methods. View Profile
Therapy Programs
Birmingham, AL
MICHAEL ROSENBAUM
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or re... More
Therapist
Offers online care for Birmingham, Alabama
LP
Male
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing,... More
Who might be a good fit for Michael?
Clients working through anxiety or depression and looking for Acceptance and Commitment Therapy (ACT) support might engage well with Michael Rosenbaum’s approach. He emphasizes identifying and changing self-defeating patterns while helping clients develop practical strategies to manage emotions and improve relationships over time. View Profile
Therapy Programs
Birmingham, AL
Latonia Mitchell
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe... More
Who might be a good fit for Latonia?
Clients in need of guidance around emotional challenges such as anxiety, depression, or addiction could benefit from Latonia Mitchell’s approach. Her collaborative and strength-based style, combined with a commitment to creating safe, affirming spaces for diverse communities, supports individuals as they build resilience and take meaningful steps toward recovery. View Profile
Therapy Programs
Birmingham, AL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.