Therapists Identifying as White in Birmingham, AL

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White
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Birmingham, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
White
Birmingham, AL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Birmingham, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
White
Birmingham, AL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Birmingham, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
White
Birmingham, AL
Katrina Bobo
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therap... More
Therapist
Offers online care for Birmingham, Alabama
Female
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therapist. With over a decade of experience, she sp... More
Who might be a good fit for Katrina?
Katrina Bobo offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her integration of art therapy with evidence-based methods like DBT and IFS provides a creative and personalized space for clients seeking collaborative and affirming support. View Profile
White
Birmingham, AL
Latonia Mitchell
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe... More
Who might be a good fit for Latonia?
Clients in need of guidance around emotional challenges such as anxiety, depression, or addiction could benefit from Latonia Mitchell’s approach. Her collaborative and strength-based style, combined with a commitment to creating safe, affirming spaces for diverse communities, supports individuals as they build resilience and take meaningful steps toward recovery. View Profile
White
Birmingham, AL
LORETTA WOODS
I’m a mental health professional with experience providing care in both military and civilian settings, supporting individuals t... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW
Female
I’m a mental health professional with experience providing care in both military and civilian settings, supporting individuals through a wide range of challenges including t... More
Who might be a good fit for Loretta?
Loretta Woods may be a good match for people navigating trauma or life transitions who prefer a compassionate, evidence-based framework. Her blend of clinical expertise and personal experience fosters a genuine, nonjudgmental space that supports growth and healing for individuals across diverse backgrounds, including military and civilian populations. View Profile
White
Birmingham, AL
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Birmingham, Alabama
LMHC|LPCMH|LCPC|LCMHC|LMFT|LPC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
White
Birmingham, AL
RAVEN LANG
I am Raven Lang, a licensed Clinical Social Worker with nearly 20 years of experience in mental health, hospice, and medical soci... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I am Raven Lang, a licensed Clinical Social Worker with nearly 20 years of experience in mental health, hospice, and medical social work. I have been providing therapeutic in... More
Who might be a good fit for Raven?
Raven Lang may work particularly well with those looking to build skills around managing anxiety, depression, and setting healthy boundaries. Her person-centered approach, combined with experience in grief therapy and motivational interviewing, creates a supportive space for clients to express themselves fully and strengthen their voice in relationships and within themselves. View Profile
White
Birmingham, AL
Mary Turner
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a D... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a Doctorate in Nursing Practice. With over 25 y... More
Who might be a good fit for Mary?
Mary Turner may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her patient-centered approach combines thorough assessment with compassionate psychotherapy and medication management, supporting individualized care that respects each person’s autonomy and promotes overall mental wellness. View Profile
White
Birmingham, AL
Judith Graham
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis inter... More
Therapist
Offers online care for Birmingham, Alabama
Female
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis intervention, and structured outpatient programs. ... More
Who might be a good fit for Judith?
Judith Graham may be a good match for people navigating anxiety, depression, or trauma who prefer a holistic and person-centered framework. She integrates evidence-based approaches like CBT, ACT, and mindfulness techniques to support clients in building resilience and healthy coping strategies. View Profile
White
Birmingham, AL
Jeanette Mortara
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar disorder, and trauma. She specializes in med... More
Who might be a good fit for Jeanette?
Individuals focused on improving mental balance while managing conditions like depression or anxiety may find support in Jeanette Mortara’s work. Her integrated approach combines medication management with psychotherapy and incorporates evidence-based treatments such as TMS and Spravato, tailored to those seeking personalized, whole-health care. View Profile
White
Birmingham, AL
WHITNEY JEFFERSON
Hello! I’m a warm and compassionate therapist dedicated to supporting individuals who may be juggling various responsibilities, ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
Hello! I’m a warm and compassionate therapist dedicated to supporting individuals who may be juggling various responsibilities, navigating life transitions, or simply seekin... More
Who might be a good fit for Whitney?
People seeking clarity around overwhelming life moments or support navigating transitions may find Whitney Jefferson’s approach fitting. She offers a compassionate, nonjudgmental space where clients can build resilience and explore practical strategies using methods like CBT and Solution Focused Brief Therapy. View Profile
White
Birmingham, AL
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
White
Birmingham, AL
Shawndrika Cook
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult ... More
Therapist
Offers online care for Birmingham, Alabama
Female
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult clients with depression and anxiety for 10 ye... More
Who might be a good fit for Shawndrika?
Shawndrika Cook may be a match for those interested in mindfulness and cognitive-behavioral approaches, particularly when facing challenges like depression and anxiety. Her work often helps clients shift from feelings of discouragement to a more empowered mindset by integrating practical life application strategies alongside compassionate, solution-focused techniques. View Profile
White
Birmingham, AL
Brenda Fore
Dr. Brenda Fore, PhD, LPC-S, is a seasoned therapist with over 15 years of experience helping clients navigate anxiety, depression... More
Therapist
Offers online care for Birmingham, Alabama
Female
Dr. Brenda Fore, PhD, LPC-S, is a seasoned therapist with over 15 years of experience helping clients navigate anxiety, depression, anger, grief, trauma, and life transitions.... More
Who might be a good fit for Brenda?
Brenda Fore may be well-suited to individuals who value a person-centered and strength-based approach in managing anxiety, depression, and life transitions. She integrates evidence-based therapies like CBT and DBT to tailor support that helps clients uncover their inner resources and develop practical skills for lasting change. View Profile
White
Birmingham, AL
TOBEA COOK
I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers,... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers, school-based settings, and private practice.... More
Who might be a good fit for Tobea?
Clients seeking structured support for anxiety, mood disorders, or family conflict might consider working with Tobea Cook. Her experience in both community and school settings, combined with a focus on accessible care through telehealth, allows her to tailor evidence-based approaches like CBT and solution-focused therapy to meet diverse client needs. View Profile
White
Birmingham, AL
AMANDA MOORE
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears ... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears that are holding you back. If you feel unfocu... More
Who might be a good fit for Amanda?
Those managing concerns related to anxiety, mood disorders, or life transitions may appreciate the methods Amanda Moore incorporates into her practice. Her approach blends humanistic and solution-focused therapies, creating space for clients to find clarity and motivation amid challenges like ADHD, substance misuse, or sleep difficulties. View Profile
White
Birmingham, AL
JASMINE STINSON
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LP... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LPC), practicing virtually in South Carolina an... More
Who might be a good fit for Jasmine?
Jasmine Stinson may be well-suited to individuals who value a collaborative, psychoeducational approach in managing challenges like anxiety, family conflict, or mood disorders. Her practice emphasizes practical coping skills and culturally sensitive strategies designed to support clients in building healthier communication and stronger relationships. View Profile
White
Birmingham, AL
Monica RichMcLaurin
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span i... More
Therapist
Offers online care for Birmingham, Alabama
Female
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span in a myriad of settings from foster care, outp... More
Who might be a good fit for Monica?
People experiencing challenges such as anxiety, addiction, or depression and looking for a therapist with experience in trauma-informed and strength-based approaches might consider Monica Richmclaurin’s style of care. Her background in diverse clinical settings and focus on culturally responsive, ethical practice supports individuals seeking thoughtful, compassionate guidance through complex life transitions. View Profile
White
Birmingham, AL
CARRIE ALLEN
I’m Carrie Allen, MS, LPC, NCC, a Licensed Professional Counselor providing trauma-informed, ethically grounded psychotherapy. I... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I’m Carrie Allen, MS, LPC, NCC, a Licensed Professional Counselor providing trauma-informed, ethically grounded psychotherapy. I offer virtual therapy to clients located in ... More
Who might be a good fit for Carrie?
Carrie Allen may support individuals who want to explore healing from trauma through a trauma-informed lens. Her collaborative and compassionate approach integrates evidence-based therapies to help clients rebuild emotional safety and reconnect with their sense of self in a way that feels authentic and grounding. View Profile
White
Birmingham, AL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.