Bessemer, AL Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
JERRY PHILLIPS

Jerry Phillips

Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out f... More
Therapist
Offers online care for Bessemer, Alabama
LMHC|LPC
Male
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out for help. My personal and business motto has ... More
Who might be a good fit for Jerry?
Individuals or couples navigating challenges such as mood disorders, anger management, or grief may find alignment with the strategies and frameworks utilized by Jerry Phillips, where applicable. His approach centers on listening deeply and empowering clients to discover their own solutions, fostering a space where people feel truly heard and understood. View Profile
Bessemer, AL
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Bessemer, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Bessemer, AL
Coping Skills
+1 More
AMANDA MILLS

Amanda Mills

Amanda is a licensed professional counselor and a mental health service provider in the state of Tennessee. She is also a National... More
Therapist
Offers online care for Bessemer, Alabama
LPC/MHSP|LPC
Female
Amanda is a licensed professional counselor and a mental health service provider in the state of Tennessee. She is also a Nationally Certified Counselor and a Certified Clinic... More
Who might be a good fit for Amanda?
Clients in need of guidance around emotional healing and trauma could benefit from Amanda Mills’s approach. She creates a collaborative and safe space while drawing on trauma-informed care and a range of therapeutic methods to support individuals, couples, and families working through challenges such as anxiety, substance misuse, and mood concerns. View Profile
Bessemer, AL
Coping Skills
+1 More
SHEQUITA THOMPSON

Shequita Thompson

Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of ... More
Therapist
Offers online care for Bessemer, Alabama
LICSW
Female
Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of the Lake University. I have been in the menta... More
Who might be a good fit for Shequita?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Shequita Thompson incorporates into her practice. Her use of Cognitive Behavioral Therapy combined with nearly two decades of experience supports individuals seeking practical strategies to cope and grow through change. View Profile
Bessemer, AL
Coping Skills
+1 More
VIRGINIA MYRICKS

Virginia Myricks

Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and ... More
Therapist
Offers online care for Bessemer, Alabama
LMFT
Female
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While ... More
Who might be a good fit for Virginia?
People experiencing life transitions or those wanting to strengthen their coping skills, could benefit from Virginia Myricks's focused therapeutic work. Her understanding of individual uniqueness in dealing with life challenges and her approach to cognitive behavioral therapy may particularly resonate with adults across various age groups who are dealing with issues such as ADHD, anxiety, grief, and self-esteem. View Profile
Bessemer, AL
Coping Skills
+1 More
LEONARD SHELTON

Leonard Shelton

Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practi... More
Therapist
Offers online care for Bessemer, Alabama
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practicing for 14 years. I help adults struggling w... More
Who might be a good fit for Leonard?
Clients working through career stress and burnout and looking for person-centered therapy support might engage well with Leonard Shelton’s approach. His use of cognitive behavioral and solution-focused methods can offer practical tools for managing challenges like ADHD, trauma, and grief while fostering personal growth. View Profile
Bessemer, AL
Coping Skills
+1 More
SPARKLE CUNNINGHAM

Sparkle Cunningham

Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In... More
Therapist
Offers online care for Bessemer, Alabama
LCSW|LICSW
Female
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, an... More
Who might be a good fit for Sparkle?
Sparkle Cunningham offers an approach that may suit individuals focusing on self-awareness and confidence building. Those grappling with life transitions, stressors, or personal challenges may appreciate her gentle yet focused therapeutic work, particularly if they are seeking to navigate issues related to anger management, anxiety, or self-esteem. Her commitment to supporting people of color and understanding the impact of everyday stressors may resonate with clients of diverse backgrounds seeking a safe space to heal and grow. View Profile
Bessemer, AL
Coping Skills
+1 More
SHELLDYNE JOSEPHVASSOR

Shelldyne Josephvassor

I am Shelldyne Paola Joseph-Vassor, a Licensed Clinical Social Worker based in Margate, FL. I graduated from Barry University in 2... More
Therapist
Offers online care for Bessemer, Alabama
LCSW|LICSW|LMSW-C
Female
I am Shelldyne Paola Joseph-Vassor, a Licensed Clinical Social Worker based in Margate, FL. I graduated from Barry University in 2011 with my MSW and am fluent in Haitian Creo... More
Who might be a good fit for Shelldyne?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shelldyne Joseph-Vassor. Her fluency in Haitian Creole and extensive experience in the mental health sector, combined with her focus on cognitive behavioral therapy and motivational interviewing, may particularly suit those seeking to restore balance in their lives. View Profile
Bessemer, AL
Coping Skills
+1 More
WILLIAM MASSEY

William Massey

My name is Bill Massey and I am a licensed clinical social worker practicing in west central Georgia and east central Alabama. I... More
Therapist
Offers online care for Bessemer, Alabama
LICSW|LCSW
Male
My name is Bill Massey and I am a licensed clinical social worker practicing in west central Georgia and east central Alabama. I graduated from the University of Georgia's M... More
Who might be a good fit for William?
Clients working through anxiety, grief, or family conflict and looking for cognitive behavioral therapy support might engage well with William Massey’s approach. His focus on providing in-home and virtual counseling aims to meet the needs of middle-aged and older adults who may have difficulty accessing traditional outpatient services. View Profile
Bessemer, AL
Coping Skills
+1 More
RENATA CHAMBERS

Renata Chambers

Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress... More
Therapist
Offers online care for Bessemer, Alabama
LICSW|LCSW
Female
Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress." There will not be sustained change without... More
Who might be a good fit for Renata?
Those managing concerns related to addiction, bipolar disorder, or family conflict may appreciate the methods Renata Chambers incorporates into her practice. She encourages clients who are ready to challenge traditional patterns and explore new ways of growth, offering support that honors diverse experiences including LGBTQ+ mental health and cultural factors. View Profile
Bessemer, AL
Coping Skills
+1 More
RENEE SMITH

Renee Smith

I am a therapist who believes in therapy. I've been on both sides of the healing journey as a client and a therapist. I know how s... More
Therapist
Offers online care for Bessemer, Alabama
LICSW
Female
I am a therapist who believes in therapy. I've been on both sides of the healing journey as a client and a therapist. I know how sacred of a space therapy is and I respect and... More
Who might be a good fit for Renee?
People experiencing anxiety and looking for a therapist with experience in perinatal mental health might consider Renee Smith’s style of care. She approaches therapy from a holistic, strength-based perspective that honors each person’s unique healing journey, incorporating methods like cognitive behavioral and faith-based therapies. View Profile
Bessemer, AL
Coping Skills
+1 More
BRITTANY BLACKMON FENWICK

Brittany Blackmon Fenwick

I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma an... More
Therapist
Offers online care for Bessemer, Alabama
LP
Female
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety ... More
Who might be a good fit for Brittany?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Brittany Blackmon Fenwick’s approach to be well-aligned. She integrates evidence-based methods like cognitive behavioral therapy and acceptance and commitment therapy, offering support tailored to high-achieving adults, including first responders and LGBTQ+ individuals. View Profile
Bessemer, AL
Coping Skills
+1 More
ALLISON BATES

Allison Bates

Hi there! My name is Allison Bates, M.Ed, NCC, LPC. I earned my bachelors and masters degrees from the University of Montevallo an... More
Therapist
Offers online care for Bessemer, Alabama
LPC
Female
Hi there! My name is Allison Bates, M.Ed, NCC, LPC. I earned my bachelors and masters degrees from the University of Montevallo and have been working in the field of mental he... More
Who might be a good fit for Allison?
Allison Bates may support individuals who want to explore personal growth and emotional well-being through a therapy-informed lens. She collaborates with clients using a blend of cognitive behavioral, person-centered, and solution-focused approaches to tailor support that addresses each person’s unique strengths and goals. View Profile
Bessemer, AL
Coping Skills
+1 More
NATHAN REHM

Nathan Rehm

I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using soma... More
Therapist
Offers online care for Bessemer, Alabama
LICSW|LCSW
Male
I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using somatic experiencing (SE), EMDR, and DBT. My appr... More
Who might be a good fit for Nathan?
Clients in need of guidance around managing anxiety or dissociative symptoms could benefit from Nathan Rehm’s approach. He integrates somatic experiencing with a collaborative, strength-based focus to help individuals restore calm and resilience in their daily lives. View Profile
Bessemer, AL
Coping Skills
+1 More
ROLANDA HARRIS

Rolanda Harris

Hi, I am Dr. Rolanda Harris. I have a Doctorate in Social Work, and I am a Licensed Clinical Social Worker in Alabama and Florida ... More
Therapist
Offers online care for Bessemer, Alabama
LICSW|LCSW
Female
Hi, I am Dr. Rolanda Harris. I have a Doctorate in Social Work, and I am a Licensed Clinical Social Worker in Alabama and Florida as well as a Qualified Supervisor in Florida.... More
Who might be a good fit for Rolanda?
Bessemer, AL
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Bessemer, AL
Coping Skills
+1 More
KASHANDA RAY

Kashanda Ray

Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens... More
Therapist
Offers online care for Bessemer, Alabama
LMFT|LMHC|LPC
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,... More
Who might be a good fit for Kashanda?
KaShanda Ray may work particularly well with those looking to build skills around managing anxiety, depression, and stress. Her strength-based, cognitive behavioral, and solution-focused approach is tailored to support individuals across different life stages by creating a comfortable, caring environment that encourages growth through both talk therapy and practical assignments. View Profile
Bessemer, AL
Coping Skills
+1 More
LAUREN DIAZ

Lauren Diaz

Hello, I am a licensed clinical social worker (LCSW) in Texas and Alabama. I am also a certified personal trainer through NASM. I ... More
Therapist
Offers online care for Bessemer, Alabama
LICSW|LCSW
Female
Hello, I am a licensed clinical social worker (LCSW) in Texas and Alabama. I am also a certified personal trainer through NASM. I help individuals reconnect the mind and body ... More
Who might be a good fit for Lauren?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lauren Diaz incorporates into her practice. Her integration of somatic psychotherapy and mindfulness supports clients in reconnecting their mind and body while developing healthier coping skills. View Profile
Bessemer, AL
Coping Skills
+1 More
MEGAN TAFOLLA

Megan Tafolla

As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Bessemer, Alabama
LICSW|LCSW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes. View Profile
Bessemer, AL
Coping Skills
+1 More
KEILA SHIPMAN

Keila Shipman

I am a therapist with nearly 21 years of experience helping clients navigate challenges such as depression, anxiety, domestic viol... More
Therapist
Offers online care for Bessemer, Alabama
LCPC|LPC
Female
I am a therapist with nearly 21 years of experience helping clients navigate challenges such as depression, anxiety, domestic violence, and substance use. I strive to create a... More
Who might be a good fit for Keila?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Keila Shipman’s approach. She creates a warm, approachable space that blends humor with accountability, helping clients build practical skills to manage life transitions and maintain progress. View Profile
Bessemer, AL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.