Athens, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Athens, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Athens, AL
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Athens, Alabama
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Athens, AL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Athens, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Athens, AL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Athens, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Athens, AL
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Athens, Alabama
LICSW|LCSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
Self-help Apps
Athens, AL
Trevia Wilkerson
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx... More
Therapist
Offers online care for Athens, Alabama
Female
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ... More
Who might be a good fit for Trevia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Trevia Wilkerson’s approach. She integrates person-centered care with techniques like CBT and DBT to support adults in collaboratively working toward their mental health goals. View Profile
Self-help Apps
Athens, AL
LATRICIA HICKENBOTTOM
A Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a strong background in assessment, diagnosis, and... More
Nurse Practitioner
Offers online care for Athens, Alabama
PMHNP
Female
A Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a strong background in assessment, diagnosis, and medication management for individuals strugg... More
Who might be a good fit for Latricia?
Latricia Hickenbottom may support individuals who want to explore healing from anxiety, mood disorders, or trauma through a supportive, holistic lens. She emphasizes personalized care that integrates medication management with compassionate collaboration to help clients foster overall well-being. View Profile
Self-help Apps
Athens, AL
CASSAUNDRA REAGAN
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-c... More
Therapist
Offers online care for Athens, Alabama
LCSW|LISW-CP|LICSW
Non-binary
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, rel... More
Who might be a good fit for Cassaundra?
Individuals or couples navigating questions around identity, relationships, and emotional well-being may find alignment with the strategies and frameworks utilized by Cassaundra Reagan. Their integrated approach, which includes somatic techniques and mindfulness, creates a supportive space for exploring complex feelings and managing challenges like anxiety, mood disorders, and grief. View Profile
Self-help Apps
Athens, AL
LEONARD SHELTON
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practi... More
Therapist
Offers online care for Athens, Alabama
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practicing for 14 years. I help adults struggling w... More
Who might be a good fit for Leonard?
Clients seeking structured support for career stress, burnout, or challenges related to trauma and ADHD might consider working with Leonard Shelton. His approach integrates Christian counseling and evidence-based therapies like CBT and solution-focused techniques, creating space for adults to address both practical concerns and deeper emotional roadblocks. View Profile
Self-help Apps
Athens, AL
CLINTON LEONARD
Many people come to therapy feeling overwhelmed, burned out, or stuck — unsure how to keep caring for others while also taking c... More
Therapist
Offers online care for Athens, Alabama
LICSW|LCSW
Male
Many people come to therapy feeling overwhelmed, burned out, or stuck — unsure how to keep caring for others while also taking care of themselves. If you’re a caregiver, o... More
Who might be a good fit for Clinton?
Clinton Leonard may be a strong resource for individuals looking to develop strategies for building self-esteem and managing related mental health challenges. His use of diverse therapeutic approaches, including cognitive behavioral and strength-based methods, supports clients in gaining confidence and healthier coping skills throughout various life transitions. View Profile
Self-help Apps
Athens, AL
Brenda Fore
Dr. Brenda Fore, PhD, LPC-S, is a seasoned therapist with over 15 years of experience helping clients navigate anxiety, depression... More
Therapist
Offers online care for Athens, Alabama
Female
Dr. Brenda Fore, PhD, LPC-S, is a seasoned therapist with over 15 years of experience helping clients navigate anxiety, depression, anger, grief, trauma, and life transitions.... More
Who might be a good fit for Brenda?
Brenda Fore may be well-suited to individuals who value a person-centered and strength-based approach in managing anxiety, depression, and life transitions. She integrates evidence-based therapies like CBT and DBT to tailor support that helps clients uncover their inner resources and develop practical skills for lasting change. View Profile
Self-help Apps
Athens, AL
LASHAWN JACKSON
I’m Dr. LaShawn Jackson Turner, a Licensed Professional Counselor and public health expert with a passion for healing, advocacy,... More
Therapist
Offers online care for Athens, Alabama
LPC
Female
I’m Dr. LaShawn Jackson Turner, a Licensed Professional Counselor and public health expert with a passion for healing, advocacy, and community impact. I specialize in trauma... More
Who might be a good fit for Lashawn?
Those managing concerns related to trauma recovery and serious mental health challenges may appreciate the methods LaShawn Jackson incorporates into her practice. Her approach emphasizes creating a safe, nonjudgmental space for self-reflection and healing, using evidence-based therapies like EMDR and DBT to support lasting emotional resilience. View Profile
Self-help Apps
Athens, AL
JANISIA EVANS
Hi, I’m Janisia McGowan-Evans LPC. I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post grad... More
Therapist
Offers online care for Athens, Alabama
LPC
Female
Hi, I’m Janisia McGowan-Evans LPC. I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post graduate certificate in Systemic Couple and Famil... More
Who might be a good fit for Janisia?
Janisia Evans may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. She creates a supportive space grounded in person-centered and cognitive behavioral approaches, offering a collaborative environment for individuals and couples seeking growth and healing. View Profile
Self-help Apps
Athens, AL
YULIA ROE
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta... More
Therapist
Offers online care for Athens, Alabama
LICSW|LCSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ... More
Who might be a good fit for Yulia?
Those coping with trauma or pursuing personal growth in navigating life transitions may find Yulia Roe’s approach to be well-aligned. She integrates culturally sensitive and mindfulness-based techniques to support individuals working through anxiety, depression, and family conflict, creating a compassionate space for healing and resilience. View Profile
Self-help Apps
Athens, AL
POLLYGEAN COX
Polly Cox, LCSW, is a licensed clinical social worker in North Carolina, Ohio, and Alabama with over 15 years of experience in men... More
Therapist
Offers online care for Athens, Alabama
Female
Polly Cox, LCSW, is a licensed clinical social worker in North Carolina, Ohio, and Alabama with over 15 years of experience in mental health care. As a biracial and bicultural... More
Who might be a good fit for Pollygean?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Pollygean Cox, where applicable. Her approach emphasizes a safe, non-judgmental space and integrates culturally informed perspectives that resonate with bicultural, Indigenous, and historically marginalized clients. View Profile
Self-help Apps
Athens, AL
KEEYANA MCLISH
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. S... More
Therapist
Offers online care for Athens, Alabama
LPC
Female
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. Seeking counseling services can be the hardest... More
Who might be a good fit for Keeyana?
Keeyana McLish may be a match for those interested in mindfulness-based approaches, particularly when facing challenges like anxiety or difficulty managing anger. She integrates Cognitive Behavioral Therapy with mindfulness techniques to support clients of various ages in building coping skills and improving emotional well-being. View Profile
Self-help Apps
Athens, AL
Tiffany Payne
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d... More
Therapist
Offers online care for Athens, Alabama
Female
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a... More
Who might be a good fit for Tiffany?
People seeking clarity around managing stress, self-doubt, or shifting life roles may find Tiffany Payne’s approach fitting. She blends trauma-informed care with evidence-based methods like CBT and Motivational Interviewing to help clients foster self-compassion, set boundaries, and move toward emotional balance. View Profile
Self-help Apps
Athens, AL
Shawndrika Cook
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult ... More
Therapist
Offers online care for Athens, Alabama
Female
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult clients with depression and anxiety for 10 ye... More
Who might be a good fit for Shawndrika?
Shawndrika Cook may be a match for those interested in mindfulness and cognitive-behavioral approaches, particularly when facing challenges like depression and anxiety. Her work often helps clients shift from feelings of discouragement to a more empowered mindset by integrating practical life application strategies alongside compassionate, solution-focused techniques. View Profile
Self-help Apps
Athens, AL
JESSICA MEYER
Jessie Meyer is a licensed therapist and mental health professional with extensive experience working in hospital and clinical set... More
Therapist
Offers online care for Athens, Alabama
LPC
Male
Jessie Meyer is a licensed therapist and mental health professional with extensive experience working in hospital and clinical settings. His approach to therapy is grounded in... More
Who might be a good fit for Jessica?
Those coping with trauma or pursuing personal growth in identity and resilience may find Jessica Meyer’s approach to be well-aligned. He integrates creative expression with evidence-based practices, offering a compassionate and affirming space especially suited for older adults facing challenges like anxiety, depression, or LGBTQ+ mental health concerns. View Profile
Self-help Apps
Athens, AL
Kiara Patrick
Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specia... More
Therapist
Offers online care for Athens, Alabama
Female
Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specialization in Depression, Anxiety, Perinatal We... More
Who might be a good fit for Kiara?
Kiara Patrick offers an approach that may suit individuals focusing on managing depression, anxiety, or life transitions. Her compassionate style, combined with evidence-based therapies like CBT and mindfulness, supports clients seeking to align their healing with personal values and meaningful growth. View Profile
Self-help Apps
Athens, AL