Ashland, AL Therapy for Coping Skills

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Coping Skills
ASTRA BARKLEY
I'm so excited you're here! I'm a counselor and advocate with over 20 years of experience supporting children, teens, adults, and ... More
Therapist
Offers online care for Ashland, Alabama
LPC|LCMHC
Female
I'm so excited you're here! I'm a counselor and advocate with over 20 years of experience supporting children, teens, adults, and families. I bring extensive knowledge and com... More
Who might be a good fit for Astra?
Those managing concerns related to anxiety, depression, or challenges within foster and adoptive family dynamics may appreciate the methods Astra Barkley incorporates into her practice. Her integrative approach, combined with experience supporting military families and diverse age groups, offers a compassionate space for clients working through these complex areas. View Profile
Ashland, AL
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Ashland, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Ashland, AL
Coping Skills
JESSICA MURPHY
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past twelve years, I have been a fier... More
Therapist
Offers online care for Ashland, Alabama
LPC
Female
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past twelve years, I have been a fierce advocate and an experienced mental health ... More
Who might be a good fit for Jessica?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Jessica Murphy’s approach. She integrates evidence-based methods like EMDR and Trauma-Focused CBT to help individuals of various ages process difficult experiences and navigate life transitions with resilience. View Profile
Ashland, AL
Coping Skills
CARRIE ALLEN
I’m Carrie Allen, MS, LPC, NCC, a Licensed Professional Counselor providing trauma-informed, ethically grounded psychotherapy. I... More
Therapist
Offers online care for Ashland, Alabama
LPC
Female
I’m Carrie Allen, MS, LPC, NCC, a Licensed Professional Counselor providing trauma-informed, ethically grounded psychotherapy. I offer virtual therapy to clients located in ... More
Who might be a good fit for Carrie?
Carrie Allen may support individuals who want to explore healing from trauma through a trauma-informed lens. Her collaborative and compassionate approach integrates evidence-based therapies to help clients rebuild emotional safety and reconnect with their sense of self in a way that feels authentic and grounding. View Profile
Ashland, AL
Coping Skills
CECELIA JOHNSON
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of expe... More
Therapist
Offers online care for Ashland, Alabama
LMFT
Female
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of experience in the field of mental health. I spec... More
Who might be a good fit for Cecelia?
Cecelia Johnson may be a match for those interested in person-centered and solution-focused approaches, particularly when facing challenges like family conflict, anxiety, or anger management. Her work often supports individuals and families seeking practical communication skills and coping strategies to navigate life transitions and relational stress. View Profile
Ashland, AL
Coping Skills
RACHEL FONDREN
Hello! My name is Rachel Fondren and I am a licensed independent clinical social worker and private independent practitioner. I gr... More
Therapist
Offers online care for Ashland, Alabama
LICSW|LCSW
Female
Hello! My name is Rachel Fondren and I am a licensed independent clinical social worker and private independent practitioner. I graduated from the University of North Alabama ... More
Who might be a good fit for Rachel?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Rachel Fondren. She integrates evidence-based approaches like ACT, CBT, and trauma-focused therapies to help individuals build coping skills and navigate complex emotional challenges. View Profile
Ashland, AL
Coping Skills
ANDREA PAIGE
Who I Am I am a licensed therapist in Alabama with 9 years of professional experience. I specialize in supporting clients with str... More
Therapist
Offers online care for Ashland, Alabama
LPC
Female
Who I Am I am a licensed therapist in Alabama with 9 years of professional experience. I specialize in supporting clients with stress and anxiety, coping with addictions, heal... More
Who might be a good fit for Andrea?
Andrea Paige may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate and integrative framework. She tailors her approach to meet each individual’s unique needs, blending evidence-based methods with sensitivity to support healing and personal growth. View Profile
Ashland, AL
Coping Skills
CRYSTAL CARITHERS
Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field. I hol... More
Therapist
Offers online care for Ashland, Alabama
LICSW|LCSW
Female
Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field. I hold a Master’s degree in Social Work from the... More
Who might be a good fit for Crystal?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Crystal Carithers’ approach. Her use of mindfulness-based techniques alongside CBT offers a grounded way to build coping skills, especially for women, teenagers, and young adults facing life’s transitions. View Profile
Ashland, AL
Coping Skills
MELANYE MORRIS
Life can feel overwhelming at times. Whether you are dealing with anxiety, stress, health challenges, or a major life transition, ... More
Therapist
Offers online care for Ashland, Alabama
LICSW
Female
Life can feel overwhelming at times. Whether you are dealing with anxiety, stress, health challenges, or a major life transition, you do not have to navigate it alone. I provi... More
Who might be a good fit for Melanye?
Clients facing concerns such as anxiety, addiction, or life transitions may connect with the techniques and structure offered by Melanye Morris. Her collaborative style, incorporating mindfulness and evidence-based therapies like DBT and Motivational Interviewing, supports building practical skills grounded in self-compassion and personal strengths. View Profile
Ashland, AL
Coping Skills
ROLANDA HARRIS
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as... More
Therapist
Offers online care for Ashland, Alabama
LICSW|LCSW
Female
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I... More
Who might be a good fit for Rolanda?
Rolanda Harris may align well with adults who are working through challenges such as anxiety, grief, or the emotional impact of chronic illness. Her intentional approach, integrating therapies like CBT and mindfulness, supports clients in creating personalized plans that honor their strengths and values while fostering resilience through life transitions. View Profile
Ashland, AL
Coping Skills
BERINDA HOLLISSAPP
Hello, I am Berinda, a Licensed Clinical Social Worker in the State of Georgia, Florida, and Alabama. I have nearly 20 years of e... More
Therapist
Offers online care for Ashland, Alabama
LCSW|LICSW
Female
Hello, I am Berinda, a Licensed Clinical Social Worker in the State of Georgia, Florida, and Alabama. I have nearly 20 years of experience in the field and have been providin... More
Who might be a good fit for Berinda?
People experiencing anxiety, grief, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Berinda Hollissapp’s focused therapeutic work. Her person-centered approach emphasizes meeting clients where they are, incorporating trauma-informed and cognitive behavioral strategies to support healing and growth. View Profile
Ashland, AL
Coping Skills
JASMINE STINSON
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LP... More
Therapist
Offers online care for Ashland, Alabama
LPC
Female
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LPC), practicing virtually in South Carolina an... More
Who might be a good fit for Jasmine?
Jasmine Stinson may be well-suited to individuals who value a collaborative, psychoeducational approach in managing challenges like anxiety, family conflict, or mood disorders. Her practice emphasizes practical coping skills and culturally sensitive strategies designed to support clients in building healthier communication and stronger relationships. View Profile
Ashland, AL
Coping Skills
JESSICA MEYER
Jessie Meyer is a licensed therapist and mental health professional with extensive experience working in hospital and clinical set... More
Therapist
Offers online care for Ashland, Alabama
LPC
Male
Jessie Meyer is a licensed therapist and mental health professional with extensive experience working in hospital and clinical settings. His approach to therapy is grounded in... More
Who might be a good fit for Jessica?
Those coping with trauma or pursuing personal growth in identity and resilience may find Jessica Meyer’s approach to be well-aligned. He integrates creative expression with evidence-based practices, offering a compassionate and affirming space especially suited for older adults facing challenges like anxiety, depression, or LGBTQ+ mental health concerns. View Profile
Ashland, AL
Coping Skills
REGINA WEATHERSBY
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy wo... More
Therapist
Offers online care for Ashland, Alabama
LICSW
Female
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy working with teens and helping them to realize ... More
Who might be a good fit for Regina?
Regina Weathersby offers an approach that may suit individuals focusing on healing from trauma, anxiety, or depression while seeking clarity and purpose in their lives. Her practice integrates faith-based therapy with evidence-informed methods, creating a supportive space where clients can explore challenges alongside meaningful personal values. View Profile
Ashland, AL
Coping Skills
LESLIE CUNNINGHAM
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Ps... More
Therapist
Offers online care for Ashland, Alabama
LPC
Female
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With ov... More
Who might be a good fit for Leslie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Leslie Cunningham’s focused therapeutic work. Her approach incorporates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, tailored to support diverse needs including addiction, family conflict, and LGBTQ+ mental health. View Profile
Ashland, AL
Coping Skills
MEKEYA BLAKE
Greetings, I am Dr. Mekeya. My background is as a licensed social worker. I became a mental health professional because I unders... More
Therapist
Offers online care for Ashland, Alabama
LCSW|LICSW
Female
Greetings, I am Dr. Mekeya. My background is as a licensed social worker. I became a mental health professional because I understand the importance of having support through... More
Who might be a good fit for Mekeya?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Mekeya Blake’s work. She integrates approaches like CBT and mindfulness to help clients, including first responders and women, build resilience and recognize their strengths during challenging times. View Profile
Ashland, AL
Coping Skills
JONAI MCCOY
I’m Jonaĩ, a Licensed Clinical Social Worker in Georgia and a Licensed Independent Clinical Social Worker in Alabama. I am als... More
Therapist
Offers online care for Ashland, Alabama
LCSW|LICSW
Female
I’m Jonaĩ, a Licensed Clinical Social Worker in Georgia and a Licensed Independent Clinical Social Worker in Alabama. I am also a Certified Advanced Grief Counseling Speci... More
Who might be a good fit for Jonai?
Individuals focused on improving emotional well-being while managing grief or anxiety may find support in Jonai Mccoy’s work. She integrates creativity, nature, and connection into her approach, offering a gentle, strength-based space especially attuned to women navigating the transitions of adulthood. View Profile
Ashland, AL
Coping Skills
LEAH SCOTT
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and tra... More
Therapist
Offers online care for Ashland, Alabama
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a... More
Who might be a good fit for Leah?
Leah Scott may be well-suited to individuals who value a compassionate, affirming therapeutic relationship in managing anxiety, grief, or life transitions. Her approach emphasizes creating a safe space for growth and self-discovery, incorporating mindfulness and cognitive behavioral techniques to support resilience and empowerment. View Profile
Ashland, AL
Coping Skills
PORSCHIA FISHER
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with ch... More
Therapist
Offers online care for Ashland, Alabama
LPC
Female
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with children, adolescents, adults, couples, and fam... More
Who might be a good fit for Porschia?
Those coping with depression or pursuing personal growth in managing anxiety and life transitions may find Porschia Fisher’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques in a warm, supportive way that helps clients develop healthier thought patterns and emotional regulation skills. View Profile
Ashland, AL
Coping Skills
LASONJA CARTER
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for Ashland, Alabama
LPC|LMHC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Who might be a good fit for Lasonja?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Lasonja Carter’s approach to be well-aligned. She integrates therapies like DBT and solution-focused techniques to support adults and older clients seeking practical skills and emotional resilience. View Profile
Ashland, AL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.