Ardmore, AL Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Ardmore, Alabama
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic appro...
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Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic approach to care. With over eight years of experie...
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Who might be a good fit for Kelley?
Those coping with ADHD, anxiety, or depression may find Kelley Morgan’s approach to be well-aligned with their needs. She blends compassionate, holistic care with evidence-based therapies like CBT and mindfulness to support individuals across a range of life stages in achieving greater emotional balance and well-being.
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Carl Wilkerson, LPC, is a licensed professional counselor with a rich background in addiction recovery, men’s mental health, and...
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Carl Wilkerson, LPC, is a licensed professional counselor with a rich background in addiction recovery, men’s mental health, and emotional wellness. With experience across h...
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Who might be a good fit for Carl?
Clients in need of guidance around emotional wellness could benefit from Carl Wilkerson’s approach. He integrates evidence-based methods like CBT and Motivational Interviewing within a practical, strengths-focused framework, offering a supportive space especially suited for adults managing anxiety, depression, or addiction challenges.
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Raven Brown-McKinney, a Licensed Clinical Social Worker with a degree from the University of Texas at Arlington, brings a wealth o...
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Raven Brown-McKinney, a Licensed Clinical Social Worker with a degree from the University of Texas at Arlington, brings a wealth of experience from her work in hospitals, scho...
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Who might be a good fit for Raven?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Raven Brownmckinney incorporates into her practice. Her use of evidence-based approaches like ACT and DBT supports clients of various ages in building coping skills and navigating personal and family challenges with greater resilience.
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Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea...
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Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress...
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Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma.
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Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anx...
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Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anxiety, bipolar disorder, depression, and traum...
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Who might be a good fit for Denise?
Individuals or couples navigating addiction, anxiety, or trauma-related challenges may find alignment with the strategies and frameworks utilized by Denise Bolden, where applicable. Her approach emphasizes collaboration and resilience-building through evidence-based therapies like CBT, DBT, and Trauma-Focused CBT, supporting clients with diverse backgrounds and experiences.
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Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a D...
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Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a Doctorate in Nursing Practice. With over 25 y...
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Who might be a good fit for Mary?
Mary Turner may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her patient-centered approach combines thorough assessment with compassionate psychotherapy and medication management, supporting individualized care that respects each person’s autonomy and promotes overall mental wellness.
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Oyindamola McCracken, MS, LPC, is a trauma-informed therapist with over a decade of experience helping children, teens, and adults...
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Oyindamola McCracken, MS, LPC, is a trauma-informed therapist with over a decade of experience helping children, teens, and adults heal from life’s most difficult moments. H...
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Who might be a good fit for Oyindamola?
People seeking clarity around healing from trauma or support navigating major life transitions may find Oyindamola McCracken’s approach fitting. She integrates trauma-informed care with mindfulness and cognitive-behavioral strategies, creating a compassionate space where clients can build emotional resilience and work toward their personal goals.
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Jamecha Hill is a highly experienced counselor who specializes in helping adults, children, adolescents, and families navigate the...
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Jamecha Hill is a highly experienced counselor who specializes in helping adults, children, adolescents, and families navigate the challenges of anxiety, depression, parenting...
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Who might be a good fit for Jamecha?
Jamecha Hill offers an approach that may suit individuals focusing on managing anxiety, depression, or ADHD while seeking a compassionate and personalized therapeutic experience. She integrates a variety of evidence-based methods, including Cognitive Behavioral Therapy and Solution-Focused Therapy, within an inclusive and affirming environment that supports diverse clients and family dynamics.
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LeShunn McLeod, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adolescents and adults naviga...
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LeShunn McLeod, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adolescents and adults navigating challenges such as addiction, trauma, de...
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Who might be a good fit for Leshunn?
Clients seeking structured support for addiction, trauma, or anxiety might consider working with Leshunn Mcleod. She integrates evidence-based methods like CBT, DBT, and Motivational Interviewing, creating a safe and collaborative space tailored to each person’s unique journey toward healing and resilience.
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Tom Davis is a Licensed Professional Counselor Supervisor (LPC-S) in the states of Alabama and Louisiana with over 14 years of cou...
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Tom Davis is a Licensed Professional Counselor Supervisor (LPC-S) in the states of Alabama and Louisiana with over 14 years of counseling experience. He has experience working...
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Who might be a good fit for Tommy Davis?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Tommy Davis Davis incorporates into his practice. He focuses on building a strong therapeutic connection and works collaboratively with clients using a blend of cognitive-behavioral, motivational interviewing, and strength-based approaches to support growth and resilience.
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Polly Cox, LCSW, is a licensed clinical social worker in North Carolina, Ohio, and Alabama with over 15 years of experience in men...
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Polly Cox, LCSW, is a licensed clinical social worker in North Carolina, Ohio, and Alabama with over 15 years of experience in mental health care. As a biracial and bicultural...
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Who might be a good fit for Pollygean?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Pollygean Cox, where applicable. Her approach emphasizes a safe, non-judgmental space and integrates culturally informed perspectives that resonate with bicultural, Indigenous, and historically marginalized clients.
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Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel...
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Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg...
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Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty.
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Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, e...
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Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, earned in 2023. With eight years of experience...
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Who might be a good fit for Shawn?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Shawn Swafford’s approach to be well-aligned. He integrates evidence-based methods like CBT and DBT with a humanistic perspective, supporting clients through both crisis intervention and ongoing therapeutic work.
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Stephanie Hickerson-Jones is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a Master's of Science in N...
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Stephanie Hickerson-Jones is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a Master's of Science in Nursing and Master's of Social Work Degree. Sh...
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Who might be a good fit for Stephanie?
Stephanie Hickerson-Jones offers an approach that may suit individuals focusing on managing mood and anxiety disorders across different life stages. Her patient-centered care blends evidence-based practices with a deep understanding of how emotional and social factors impact mental health, supporting clients in optimizing their functioning and well-being.
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Dr. Davis is a genuine and empathic licensed professional counselor and educator with multicultural competency and training in anx...
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Dr. Davis is a genuine and empathic licensed professional counselor and educator with multicultural competency and training in anxiety treatment, Telehealth counseling, and te...
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Who might be a good fit for Griena?
Those managing concerns related to anxiety or ADHD may appreciate the methods Griena Davis incorporates into her practice. Her integrative approach blends cognitive behavioral techniques with person-centered care, offering support that is mindful of diverse backgrounds including veterans, LGBTQ individuals, and first responders.
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Rachel Neubacher is a Licensed Professional Counselor who completed her EdS in Community Care and Counseling with a focus on Traum...
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Rachel Neubacher is a Licensed Professional Counselor who completed her EdS in Community Care and Counseling with a focus on Traumatology at Liberty University in 2022. Specia...
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Who might be a good fit for Rachel?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Rachel Neubacher’s focused therapeutic work. Her eclectic approach, drawing on CBT and DBT, is tailored to honor each person’s unique journey, with particular attention to substance use, PTSD, and veteran-related challenges.
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Terra Barley is a knowledgeable, compassionate, and authentic therapist who has experience working with trauma, depression, anxiet...
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Terra Barley is a knowledgeable, compassionate, and authentic therapist who has experience working with trauma, depression, anxiety, and co-occurring conditions; she is commit...
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Who might be a good fit for Terra?
Those managing concerns related to trauma, depression, or anxiety may appreciate the methods Terra Barley incorporates into her practice. She integrates culturally informed, strength-based approaches that help individuals uncover resilience and create lasting change during difficult times.
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Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult ...
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Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult clients with depression and anxiety for 10 ye...
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Who might be a good fit for Shawndrika?
Shawndrika Cook may be a match for those interested in mindfulness and cognitive-behavioral approaches, particularly when facing challenges like depression and anxiety. Her work often helps clients shift from feelings of discouragement to a more empowered mindset by integrating practical life application strategies alongside compassionate, solution-focused techniques.
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease...
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe...
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Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment.
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