Anniston, AL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Anniston, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Anniston, Alabama
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from ...
More
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from anxiety, depression, trauma, mood changes, li...
More
Who might be a good fit for Tiffany?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Tiffany Hickmangaines’ focused therapeutic work. Her approach integrates diverse evidence-based methods tailored to each client’s unique journey, with experience supporting a wide range of ages and backgrounds.
View Profile
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-c...
More
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, rel...
More
Who might be a good fit for Cassaundra?
Individuals or couples navigating questions around identity, relationships, and emotional well-being may find alignment with the strategies and frameworks utilized by Cassaundra Reagan. Their integrated approach, which includes somatic techniques and mindfulness, creates a supportive space for exploring complex feelings and managing challenges like anxiety, mood disorders, and grief.
View Profile
Licensed Independent Clinical Social Worker & Faith-Based Counselor with over 10 years of experience in the mental health field, I...
More
Licensed Independent Clinical Social Worker & Faith-Based Counselor with over 10 years of experience in the mental health field, I specialize in helping individuals navigate l...
More
Who might be a good fit for Brittany?
Clients working through grief and looking for cognitive behavioral therapy support might engage well with Brittany Phillips’s approach. She integrates faith-based perspectives with evidence-based methods, offering a compassionate space for those seeking to build coping skills and find meaning during life transitions.
View Profile
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a ...
More
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a strong commitment to social justice. I specia...
More
Who might be a good fit for Chelsea?
Chelsea Singleton may support individuals who want to explore healing and empowerment through a trauma-informed lens. She integrates evidence-based therapies like CBT, DBT, and somatic work while honoring each client’s cultural identity and lived experience in a collaborative, safe space.
View Profile
I am licensed in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiet...
More
I am licensed in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief ...
More
Who might be a good fit for Krystal?
Krystal Kemp offers an approach that may suit individuals focusing on managing stress, anxiety, or challenges related to grief and loss. She integrates tailored strategies such as cognitive behavioral therapy and EMDR, providing compassionate support that respects each person’s unique experiences and goals.
View Profile
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f...
More
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�...
More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health.
View Profile
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Takin...
More
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling...
More
Who might be a good fit for Marvia?
Marvia Scott may work particularly well with those looking to build skills around managing emotions and setting realistic goals. She tailors sessions to each individual’s needs and uses a structured approach that emphasizes measurable and positive progress, supporting clients through challenges like ADHD, anger, and life transitions.
View Profile
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical...
More
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical trauma professional, a certified transgender...
More
Who might be a good fit for Stephan?
Stephan Mambazo may be a good match for people navigating grief, trauma, or identity-related concerns who prefer a compassionate, person-centered framework. His integrative approach, which includes trauma-informed care, LGBTQ+ affirming therapy, and evidence-based methods like EMDR and the Gottman Method, supports individuals seeking respectful and sensitive guidance through complex emotional experiences.
View Profile
Tay "Angie" Nielsen is a graduate of University of Alabama with a bachelor's degree in social sciences. She continued her educatio...
More
Tay "Angie" Nielsen is a graduate of University of Alabama with a bachelor's degree in social sciences. She continued her education and graduated from Jackson State University...
More
Who might be a good fit for Angie?
Angie Nielsen may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and strength-based lens. Her approach integrates a variety of therapeutic methods like CBT and mindfulness, creating a space where clients can build resilience while addressing issues such as anxiety, depression, and ADHD.
View Profile
Hello, I am a licensed clinical social worker in FL, AL, TN, and SC, and I am a Christian Counselor who holds to a Biblical world ...
More
Hello, I am a licensed clinical social worker in FL, AL, TN, and SC, and I am a Christian Counselor who holds to a Biblical world view and this foundation forms the framework ...
More
Who might be a good fit for Emilio?
Emilio Yonta may be a strong resource for individuals looking to develop strategies for coping with addiction, anxiety, or life transitions. His integration of Christian counseling with clinical experience and life coaching offers a holistic approach that supports meaningful and sustained lifestyle changes.
View Profile
I am a licensed clinical social worker with a master’s degree in counseling and a master's of social work. I work with young adu...
More
I am a licensed clinical social worker with a master’s degree in counseling and a master's of social work. I work with young adults to older adults and help clients create p...
More
Who might be a good fit for Tiffany?
Tiffany Works offers an approach that may suit individuals focusing on building coping skills and fostering emotional resilience. She creates a compassionate and empowering space that supports clients through challenges like anxiety, grief, and life transitions, emphasizing mindfulness and lasting personal growth.
View Profile
A Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a strong background in assessment, diagnosis, and...
More
A Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a strong background in assessment, diagnosis, and medication management for individuals strugg...
More
Who might be a good fit for Latricia?
Latricia Hickenbottom may support individuals who want to explore healing from anxiety, mood disorders, or trauma through a supportive, holistic lens. She emphasizes personalized care that integrates medication management with compassionate collaboration to help clients foster overall well-being.
View Profile
Jessie Meyer is a licensed therapist and mental health professional with extensive experience working in hospital and clinical set...
More
Jessie Meyer is a licensed therapist and mental health professional with extensive experience working in hospital and clinical settings. His approach to therapy is grounded in...
More
Who might be a good fit for Jessica?
Those coping with trauma or pursuing personal growth in identity and resilience may find Jessica Meyer’s approach to be well-aligned. He integrates creative expression with evidence-based practices, offering a compassionate and affirming space especially suited for older adults facing challenges like anxiety, depression, or LGBTQ+ mental health concerns.
View Profile
I am Veronica Harper, age 61, a Licensed Professional Counselor. Over 25 years of experience counseling, social work and counselin...
More
I am Veronica Harper, age 61, a Licensed Professional Counselor. Over 25 years of experience counseling, social work and counseling. I have a Bachelor of science degree in Psy...
More
Who might be a good fit for Veronica?
Individuals focused on improving daily life functioning while managing anxiety or grief may find support in Veronica Harper’s work. She integrates a compassionate approach with cognitive behavioral therapy, tailoring her care to children, teens, and young adults, including veterans and active duty military clients.
View Profile
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In...
More
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, an...
More
Who might be a good fit for Sparkle?
People experiencing stress, self-esteem challenges, or the effects of life transitions could benefit from Sparkle Cunningham’s focused therapeutic work. She creates a gentle, client-led space that encourages self-awareness and confidence, with a particular openness to supporting people of color as they navigate healing and everyday stressors.
View Profile
Over the past 15 years, I have been deeply committed to serving individuals and families throughout Central Florida and Northern A...
More
Over the past 15 years, I have been deeply committed to serving individuals and families throughout Central Florida and Northern Alabama, helping them navigate and overcome ev...
More
Who might be a good fit for Syreeta?
Syreeta Brown offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her compassionate and individualized style creates a supportive environment where clients can explore their challenges with empathy and respect, drawing on evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy.
View Profile
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with ch...
More
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with children, adolescents, adults, couples, and fam...
More
Who might be a good fit for Porschia?
Those coping with depression or pursuing personal growth in managing anxiety and life transitions may find Porschia Fisher’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques in a warm, supportive way that helps clients develop healthier thought patterns and emotional regulation skills.
View Profile
Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, tra...
More
Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, trauma, relationship challenges, and identity ex...
More
Who might be a good fit for Rex?
Rex Perkins may be a strong resource for individuals looking to develop strategies for managing anxiety and exploring identity. His calm, affirming style and use of evidence-based therapies like CBT and mindfulness create a supportive space for clients, including those from LGBTQ+ and neurodivergent communities, to foster self-acceptance and personal growth.
View Profile