Alexandria, AL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alexandria, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Alexandria, AL
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Alexandria, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Alexandria, AL
Anna Fortune
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience... More
Therapist
Offers online care for Alexandria, Alabama
LPC
Female
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience helping clients of all ages with a variety o... More
Who might be a good fit for Anna?
Anna Fortune may be a strong resource for individuals looking to develop strategies for managing addiction and perinatal mood challenges. Her approach integrates evidence-based therapies with sensitivity to faith and women’s unique experiences, creating a supportive space for healing and personal growth. View Profile
Self-help Apps
Alexandria, AL
Gina Porter
Unresolved experiences and feelings can influence you in many ways, affecting your well being. It can become difficult to develop ... More
Therapist
Offers online care for Alexandria, Alabama
LCSW|LICSW
Female
Unresolved experiences and feelings can influence you in many ways, affecting your well being. It can become difficult to develop healthy relationships, improve life situation... More
Who might be a good fit for Gina?
Individuals or couples navigating addiction and related behavioral challenges may find alignment with the strategies and frameworks utilized by Gina Porter, where applicable. She offers a supportive and tailored approach that integrates evidence-based methods like CBT and mindfulness to help clients build coping skills and work through difficult emotions at a comfortable pace. View Profile
Self-help Apps
Alexandria, AL
DAVID GILL
A Licensed Marriage and Family Therapist. An Experienced Guide for you. With 40 years of dedicated experience, Dr. Gill helps coun... More
Therapist
Offers online care for Alexandria, Alabama
LMFT
Male
A Licensed Marriage and Family Therapist. An Experienced Guide for you. With 40 years of dedicated experience, Dr. Gill helps countless individuals, families, and couples navi... More
Who might be a good fit for David?
David Gill may be a strong resource for individuals looking to develop strategies for managing conflict and improving communication. His compassionate yet direct style, combined with techniques from Cognitive Behavioral and Narrative Therapy, supports clients in reframing challenges and aligning their actions with personal values. View Profile
Self-help Apps
Alexandria, AL
LATRICIA HICKENBOTTOM
A Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a strong background in assessment, diagnosis, and... More
Nurse Practitioner
Offers online care for Alexandria, Alabama
PMHNP
Female
A Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a strong background in assessment, diagnosis, and medication management for individuals strugg... More
Who might be a good fit for Latricia?
Clients facing concerns such as anxiety, depression, or trauma-related conditions may connect with the techniques and structure offered by Latricia Hickenbottom. Her supportive, holistic approach emphasizes personalized medication management alongside compassionate care, helping individuals, including older adults, navigate their mental wellness journey. View Profile
Self-help Apps
Alexandria, AL
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Alexandria, Alabama
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients seeking structured support for managing depression or anxiety might consider working with Dylan Doss. His approach integrates a strong commitment to compassionate, attentive care with a focus on wellness and safe medication management, particularly for those dealing with chronic pain or complex health needs. View Profile
Self-help Apps
Alexandria, AL
Tommy Davis Davis
Tom Davis is a Licensed Professional Counselor Supervisor (LPC-S) in the states of Alabama and Louisiana with over 14 years of cou... More
Therapist
Offers online care for Alexandria, Alabama
Male
Tom Davis is a Licensed Professional Counselor Supervisor (LPC-S) in the states of Alabama and Louisiana with over 14 years of counseling experience. He has experience working... More
Who might be a good fit for Tommy Davis?
Tommy Davis Davis may be well-suited to individuals who value a collaborative, strength-based therapeutic relationship in managing challenges like addiction, trauma, anxiety, or depression. He emphasizes meeting clients where they are and incorporates a blend of approaches—including cognitive-behavioral and motivational interviewing—to support growth and resilience throughout the healing process. View Profile
Self-help Apps
Alexandria, AL
SHURLA MORRIS
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I recei... More
Therapist
Offers online care for Alexandria, Alabama
LCSW|LICSW|LISW
Female
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from t... More
Who might be a good fit for Shurla?
Shurla Morris may work particularly well with those looking to build skills around managing trauma and improving emotional resilience. Her approach integrates trauma-informed care with therapies like CBT and DBT, supporting middle-aged adults navigating challenges such as depression, domestic violence, and parenting concerns. View Profile
Self-help Apps
Alexandria, AL
Nona Charlene McLaughlin
Charlene McLaughlin is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Clinical Social Work from... More
Therapist
Offers online care for Alexandria, Alabama
Female
Charlene McLaughlin is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Clinical Social Work from Florida State University, earned in 1994, an... More
Who might be a good fit for Nona Charlene?
Individuals or couples navigating trauma, PTSD, or relationship challenges may find alignment with the strategies and frameworks utilized by Nona Charlene Mclaughlin, where applicable. Her approach blends trauma-informed care with cognitive and narrative therapies, supporting clients from diverse cultural and spiritual backgrounds, including veterans and survivors of abuse. View Profile
Self-help Apps
Alexandria, AL
Maxine WillifordFuller
She has been a therapist for over 20 years. She has worked with many diverse populations, and thoroughly enjoys what she does. Whi... More
Therapist
Offers online care for Alexandria, Alabama
Female
She has been a therapist for over 20 years. She has worked with many diverse populations, and thoroughly enjoys what she does. While this is her job it is also her calling. Ch... More
Who might be a good fit for Maxine?
Clients in need of guidance around challenges such as addiction, anxiety, or family conflict could benefit from Maxine Willieford-fuller’s approach. She integrates a variety of therapeutic methods, including mindfulness and cognitive-behavioral techniques, to support individuals from diverse backgrounds and life stages in finding greater balance and purpose. View Profile
Self-help Apps
Alexandria, AL
TIMOTHY RENTZ
Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from th... More
Therapist
Offers online care for Alexandria, Alabama
LP
Male
Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with oth... More
Who might be a good fit for Timothy?
People experiencing challenges such as anxiety, depression or PTSD, or those wanting to strengthen their self-esteem, could benefit from Timothy Rentz's focused therapeutic work. With over 20 years of experience and a diverse background which includes military psychology and international exposure, Timothy's approach is grounded in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) which may be particularly beneficial for individuals seeking to process traumatic experiences or manage stress-related conditions. View Profile
Self-help Apps
Alexandria, AL
MICHAEL ROSENBAUM
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or re... More
Therapist
Offers online care for Alexandria, Alabama
LP
Male
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing,... More
Who might be a good fit for Michael?
Michael Rosenbaum may be well-suited to individuals who value Acceptance and Commitment Therapy in managing emotional and behavioral challenges. He works with clients to identify and change self-defeating patterns, emphasizing consistent practice of strategies aimed at improving relationships, impulse control, and stress management. View Profile
Self-help Apps
Alexandria, AL
Mary Turner
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a D... More
Nurse Practitioner
Offers online care for Alexandria, Alabama
Female
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a Doctorate in Nursing Practice. With over 25 y... More
Who might be a good fit for Mary?
Mary Turner may be a good match for people navigating mood disorders or anxiety who prefer a holistic, patient-centered approach. She integrates thorough assessment and individualized care with a blend of psychotherapy and medication management to support mental health and personal well-being. View Profile
Self-help Apps
Alexandria, AL
ANDREA PAIGE
Who I Am I am a licensed therapist in Alabama with 9 years of professional experience. I specialize in supporting clients with str... More
Therapist
Offers online care for Alexandria, Alabama
LPC
Female
Who I Am I am a licensed therapist in Alabama with 9 years of professional experience. I specialize in supporting clients with stress and anxiety, coping with addictions, heal... More
Self-help Apps
Alexandria, AL
Raven Hodges
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th... More
Nurse Practitioner
Offers online care for Alexandria, Alabama
Female
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,... More
Who might be a good fit for Raven?
Raven Hodges may be well-suited to individuals who value collaborative medication management in managing mood and anxiety disorders. She emphasizes open communication and personalized treatment plans, supporting patients across a range of ages to navigate challenges like depression, PTSD, and social anxiety with realistic expectations and tailored care. View Profile
Self-help Apps
Alexandria, AL
TIFFANY WORKS
I am a seasoned social worker with a Master of Science in Counseling and a Master of Social Work, and I am licensed as a Clinical ... More
Therapist
Offers online care for Alexandria, Alabama
LICSW
Female
I am a seasoned social worker with a Master of Science in Counseling and a Master of Social Work, and I am licensed as a Clinical Social Worker. I have worked with individuals... More
Self-help Apps
Alexandria, AL
Regina Hudson de Corona
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio... More
Nurse Practitioner
Offers online care for Alexandria, Alabama
Female
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t... More
Who might be a good fit for Regina?
Regina Hudson De Corona may be a strong resource for individuals looking to develop strategies for coping with trauma or severe life stressors. She incorporates education about treatment options and a culturally sensitive approach, particularly supporting Spanish-speaking clients and families navigating mental health challenges across different life stages. View Profile
Self-help Apps
Alexandria, AL
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for Alexandria, Alabama
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Who might be a good fit for Mildred?
Clients seeking structured support for managing mental health symptoms or improving overall wellness might consider working with Mildred Blandamer. Her holistic approach integrates attention to physical health and lifestyle factors, emphasizing collaboration with patients to tailor medication and promote healthy living habits. View Profile
Self-help Apps
Alexandria, AL
TANYAKA CLINE
I’m Tanyaka B. Cline, a Licensed Independent Clinical Social Worker dedicated to helping individuals and families navigate life�... More
Therapist
Offers online care for Alexandria, Alabama
LICSW
Female
I’m Tanyaka B. Cline, a Licensed Independent Clinical Social Worker dedicated to helping individuals and families navigate life’s challenges with compassion and practical ... More
Self-help Apps
Alexandria, AL