Alabaster, AL Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alabaster, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Lauren Packer
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges re... More
Therapist
Offers online care for Alabaster, Alabama
Female
Lauren Packer, LPC, NCC, is a licensed professional counselor dedicated to supporting adolescents and adults through challenges related to trauma, anxiety, self-esteem, relati... More
Who might be a good fit for Lauren?
Lauren Packer may align well with adults who are working through issues such as anxiety, trauma, or relationship challenges. Her approach blends cognitive behavioral and person-centered therapies with culturally affirming practices, especially supporting Black communities and teen girls in building clarity and resilience. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Kettia Duperval
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss... More
Therapist
Offers online care for Alabaster, Alabama
Female
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ... More
Who might be a good fit for Kettia?
People experiencing challenges with addiction, anxiety, or ADHD, or those wanting to strengthen coping skills, could benefit from Kettia Duperval’s focused therapeutic work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and motivational interviewing, fostering a supportive environment that emphasizes collaboration and resilience. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Brianna Johnson
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ... More
Nurse Practitioner
Offers online care for Alabaster, Alabama
Female
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych... More
Who might be a good fit for Brianna?
Individuals focused on improving emotional well-being while managing symptoms of anxiety or depression may find support in Brianna Johnson’s work. She integrates a variety of therapeutic approaches, including cognitive behavioral and compassion-focused therapies, to help adults across different life stages address their mental health needs with empathy and understanding. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Monica RichMcLaurin
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span i... More
Therapist
Offers online care for Alabaster, Alabama
Female
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span in a myriad of settings from foster care, outp... More
Who might be a good fit for Monica?
People experiencing challenges such as anxiety, addiction, or depression and looking for a therapist with experience in trauma-informed and strength-based approaches might consider Monica Richmclaurin’s style of care. Her background in diverse clinical settings and focus on culturally responsive, ethical practice supports individuals seeking thoughtful, compassionate guidance through complex life transitions. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Carl Wilkerson
Carl Wilkerson, LPC, is a licensed professional counselor with a rich background in addiction recovery, men’s mental health, and... More
Therapist
Offers online care for Alabaster, Alabama
Male
Carl Wilkerson, LPC, is a licensed professional counselor with a rich background in addiction recovery, men’s mental health, and emotional wellness. With experience across h... More
Who might be a good fit for Carl?
Clients in need of guidance around emotional wellness could benefit from Carl Wilkerson’s approach. He integrates evidence-based methods like CBT and Motivational Interviewing within a practical, strengths-focused framework, offering a supportive space especially suited for adults managing anxiety, depression, or addiction challenges. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Alabaster, Alabama
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing ADHD, anxiety, or addiction. Drawing on his experience with Cognitive Behavioral Therapy and a background in special education, he integrates practical strategies that support clients through challenges related to learning differences and emotional regulation. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Marion Coleman
Marion Coleman is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from the Universit... More
Therapist
Offers online care for Alabaster, Alabama
Female
Marion Coleman is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from the University of Alabama at Birmingham, earned in 1986. W... More
Who might be a good fit for Marion?
Individuals focused on improving emotional resilience while managing trauma or depression may find support in Marion Coleman’s work. She employs a strengths-based, culturally responsive approach that integrates CBT, DBT, and Trauma-Focused CBT, with particular attention to empowering women, veterans, and African American clients. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Alabaster, Alabama
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Katrina Bobo
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therap... More
Therapist
Offers online care for Alabaster, Alabama
Female
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therapist. With over a decade of experience, she sp... More
Who might be a good fit for Katrina?
Katrina Bobo offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her integration of art therapy with evidence-based methods like DBT and IFS provides a creative and personalized space for clients seeking collaborative and affirming support. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Shelby McCartney
Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults ... More
Therapist
Offers online care for Alabaster, Alabama
Female
Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults through anxiety, bipolar disorder, trauma, gr... More
Who might be a good fit for Shelby?
Those coping with anxiety, bipolar disorder, or trauma may find Shelby McCartney’s approach to be well-aligned. Her warm, collaborative style and use of evidence-based therapies like CBT and TF-CBT create a supportive space for clients working through complex emotional and medical challenges. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
MICHELLE COLEMAN
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life�... More
Therapist
Offers online care for Alabaster, Alabama
Female
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life’s challenges. She holds a Master’s degree ... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood or adjustment challenges may find support in Michelle Coleman’s work. She emphasizes a collaborative approach using cognitive behavioral therapy to help adults identify strengths and set goals for meaningful, positive change. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Rex Perkins
Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, tra... More
Therapist
Offers online care for Alabaster, Alabama
Male
Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, trauma, relationship challenges, and identity ex... More
Who might be a good fit for Rex?
Rex Perkins may be a strong resource for individuals looking to develop strategies for managing anxiety and exploring identity. His calm, affirming style and use of evidence-based therapies like CBT and mindfulness create a supportive space for clients, including those from LGBTQ+ and neurodivergent communities, to foster self-acceptance and personal growth. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Lindsey Odinma
Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, ... More
Therapist
Offers online care for Alabaster, Alabama
Female
Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, trauma, grief, and life transitions. She brin... More
Who might be a good fit for Lindsey?
People experiencing addiction or trauma and looking for a therapist with experience in culturally humble, person-centered care might consider Lindsey Odinma’s style of support. She integrates evidence-based approaches like CBT and motivational interviewing while emphasizing a safe, affirming space tailored to diverse client needs. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Shawn Swafford
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, e... More
Therapist
Offers online care for Alabaster, Alabama
Male
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, earned in 2023. With eight years of experience... More
Who might be a good fit for Shawn?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Shawn Swafford’s approach to be well-aligned. He integrates evidence-based methods like CBT and DBT with a humanistic perspective, supporting clients through both crisis intervention and ongoing therapeutic work. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Griena Davis
Dr. Davis is a genuine and empathic licensed professional counselor and educator with multicultural competency and training in anx... More
Therapist
Offers online care for Alabaster, Alabama
Female
Dr. Davis is a genuine and empathic licensed professional counselor and educator with multicultural competency and training in anxiety treatment, Telehealth counseling, and te... More
Who might be a good fit for Griena?
Those managing concerns related to anxiety or ADHD may appreciate the methods Griena Davis incorporates into her practice. Her integrative approach blends cognitive behavioral techniques with person-centered care, offering support that is mindful of diverse backgrounds including veterans, LGBTQ individuals, and first responders. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Cailyn Jordan
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, w... More
Therapist
Offers online care for Alabaster, Alabama
Female
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, women’s issues, and life transitions, includ... More
Who might be a good fit for Cailyn?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Cailyn Jordan, where applicable. Her strengths-based and solution-focused approach, combined with tailored evidence-based therapies like CBT and ACT, supports clients in building resilience and fostering personal growth. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie HickersonJones
Stephanie Hickerson-Jones is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a Master's of Science in N... More
Nurse Practitioner
Offers online care for Alabaster, Alabama
Female
Stephanie Hickerson-Jones is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a Master's of Science in Nursing and Master's of Social Work Degree. Sh... More
Who might be a good fit for Stephanie?
Stephanie Hickerson-Jones offers an approach that may suit individuals focusing on managing mood and anxiety disorders across different life stages. Her patient-centered care blends evidence-based practices with a deep understanding of how emotional and social factors impact mental health, supporting clients in optimizing their functioning and well-being. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Alabaster, Alabama
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)
Vanessa Starkey
Vanessa Starkey, LCSW, is a seasoned therapist with over 10 years of experience supporting adults through a wide range of mental h... More
Therapist
Offers online care for Alabaster, Alabama
Female
Vanessa Starkey, LCSW, is a seasoned therapist with over 10 years of experience supporting adults through a wide range of mental health challenges including trauma, depression... More
Who might be a good fit for Vanessa?
Vanessa Starkey may be well-suited to individuals who value a strengths-based, collaborative therapy approach in managing anxiety, depression, or trauma. She integrates evidence-based methods like CBT, DBT, and trauma-focused therapies while using measurement tools to tailor care, offering a supportive environment for clients working through complex mental health challenges. View Profile
Alabaster, AL
Mindfulness-Based Cognitive Therapy (MBCT)