Tennessee Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Kayla Hayes is a psychiatric mental health nurse practitioner and a doctor of nursing practice. Kayla graduated with her masters a...
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Kayla Hayes is a psychiatric mental health nurse practitioner and a doctor of nursing practice. Kayla graduated with her masters and her doctorate from Vanderbilt University. ...
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Who might be a good fit for Kayla?
Kayla Hayes may be a good match for people navigating depression, anxiety, or trauma who prefer a collaborative and strength-based framework. She integrates both medication management and non-pharmacological strategies, such as mindfulness and goal-setting around lifestyle balance, to support clients in alignment with their values and recovery stages.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Tennessee
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adop...
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Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adoption, parenting, relationship challenges, and...
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Who might be a good fit for Chris?
Individuals focused on improving emotional resilience while managing trauma and attachment challenges may find support in Chris Troutt’s work. She integrates trauma-focused cognitive behavioral therapy and attachment-based approaches within a compassionate framework that also reflects her understanding of systemic influences and faith perspectives.
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
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Who might be a good fit for Erik?
Erik Frost may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. His collaborative approach emphasizes patient autonomy and integrates evidence-based methods like cognitive behavioral therapy and mindfulness to support adults through various life stages.
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Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate ...
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Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate addiction recovery, mental health challenges,...
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Who might be a good fit for Brianna?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Brianna Young. Her compassionate, client-centered approach integrates evidence-based therapies like CBT and Motivational Interviewing to help adults and seniors build resilience and overcome internal barriers during life transitions.
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Kayla Cook is a dedicated therapist committed to providing ethical, compassionate, and evidence-based care. She integrates cogniti...
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Kayla Cook is a dedicated therapist committed to providing ethical, compassionate, and evidence-based care. She integrates cognitive-behavioral therapy (CBT), acceptance and c...
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Who might be a good fit for Kayla?
Kayla Cook may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She creates a safe and affirming space using evidence-based approaches like ACT, CBT, and EMDR, with attention to empowering resilience and supporting LGBTQ+ and women’s mental health.
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Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, famil...
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Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, families, and groups navigate life’s challenges....
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Who might be a good fit for Katheryn?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Katheryn Matthews incorporates into her practice. Her compassionate, client-centered approach blends evidence-based therapies like CBT and mindfulness to support resilience and healing across diverse life challenges.
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Jessica Griggs, LCSW, is a licensed clinical social worker with over a decade of experience supporting women through burnout, trau...
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Jessica Griggs, LCSW, is a licensed clinical social worker with over a decade of experience supporting women through burnout, trauma, identity shifts, relationship challenges,...
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Who might be a good fit for Jessica?
People experiencing burnout or navigating reproductive health challenges and looking for a therapist with experience in trauma-informed, relational care might consider Jessica Griggs’s style of support. Her approach blends cognitive behavioral techniques with somatic and mindfulness practices, creating a compassionate space where women can explore identity shifts and redefine their sense of worth beyond perfectionism.
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Brandi Brown, LPC is a licensed professional counselor with more than 12 years of experience supporting adolescents and adults acr...
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Brandi Brown, LPC is a licensed professional counselor with more than 12 years of experience supporting adolescents and adults across outpatient, residential, community, and h...
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Who might be a good fit for Brandi?
Individuals focused on improving emotional resilience while managing mood and anxiety challenges may find support in Brandi Brown’s work. She integrates evidence-based therapies like CBT and DBT with a warm, collaborative style that fosters a safe space for growth and healing.
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Elizabeth Dessify is a Licensed Professional Counselor (LPC) with experience supporting individuals navigating anxiety, depression...
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Elizabeth Dessify is a Licensed Professional Counselor (LPC) with experience supporting individuals navigating anxiety, depression, trauma, anger management, and behavioral ch...
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Who might be a good fit for Elizabeth?
Elizabeth Dessify may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, client-centered lens. Her approach blends evidence-based therapies like CBT and Motivational Interviewing with a focus on personalized coping strategies, creating a respectful space for diverse clients including veterans and survivors of abuse.
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Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness....
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Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness. With a deep understanding of the complexitie...
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Who might be a good fit for Shoshana?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in managing complex mental health concerns may find Shoshana Scott’s approach to be well-aligned. She integrates evidence-based therapies with a compassionate, strength-based focus to create a supportive space for middle-aged to older adults navigating these challenges.
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Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PT...
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Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PTSD, acute trauma, anxiety, mood disorders, co...
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Who might be a good fit for Sara?
Sara Tinker may work particularly well with those looking to build skills around managing anxiety, trauma, and mood challenges. Her approach integrates somatic experiencing with evidence-based therapies, offering a mindful, compassionate space for healing and personal growth.
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Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful an...
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Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful and non-judgmental environment to help the clie...
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Who might be a good fit for Jacquelyn?
Individuals focused on improving emotional well-being while managing anxiety or ADHD may find support in Jacquelyn Robinson’s work. She integrates Cognitive Behavioral Therapy and mindfulness techniques in a compassionate, tailored approach designed to create a safe and empowering space for personal growth.
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Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiet...
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Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiety for over five years. She is passionate abou...
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Who might be a good fit for Jennifer?
Clients seeking structured support for depression, anxiety, or life transitions might consider working with Jennifer Farley. She integrates evidence-based approaches like CBT and DBT to help individuals build coping skills and navigate challenges such as trauma, ADHD, and peri/postpartum mood concerns in a compassionate, collaborative way.
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1...
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto...
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Who might be a good fit for Leslie?
Leslie Gamble may align well with adults who are working through issues such as ADHD, anxiety, or bipolar disorder. Her flexible approach, which incorporates Cognitive Behavioral Therapy and sets clear treatment goals, is designed to meet each client’s unique needs while encouraging meaningful progress both in and outside of sessions.
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Alexis Fleming is a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Tennessee State U...
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Alexis Fleming is a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Tennessee State University, earned in 2021. She supports adult...
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Who might be a good fit for Alexis?
Alexis Fleming may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and challenges related to racial identity. Her compassionate, collaborative approach integrates trauma-focused and mindfulness-based therapies, creating a supportive environment where clients can reconnect with their sense of safety and self-worth.
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John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoy...
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John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoys treating clients using the Rational Emotive...
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Who might be a good fit for John?
Clients in need of guidance around managing depression and anxiety could benefit from John Bragg’s approach. Drawing from Rational Emotive Behavior Therapy and mindfulness-based techniques, he offers tools that support emotional resilience and practical coping strategies.
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Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal...
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Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ...
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Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages.
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Laura Brown is a highly skilled and compassionate therapist with specialization in Depression, Anxiety, Trauma, Professionals in H...
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Laura Brown is a highly skilled and compassionate therapist with specialization in Depression, Anxiety, Trauma, Professionals in High Stress Careers, Manipulative Relationship...
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Who might be a good fit for Laura?
Laura Brown may align well with adults who are working through issues such as depression, anxiety, or the impact of trauma in high-stress professional environments. Her approach emphasizes emotional regulation, mindfulness, and building meaningful connections, creating a compassionate space where clients can explore their resilience and personal goals.
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Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, an...
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Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, anxiety, trauma, stress, and feelings of low se...
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Who might be a good fit for Rebecca?
Rebecca Lesesne may be a good match for people navigating depression and anxiety who prefer a trauma-informed and mindfulness-based framework. Her collaborative and compassionate style supports clients in building coping skills and reconnecting with their sense of self, with particular attention to identity, relationships, and life transitions.
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