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Triangle, VA Therapy for Self-Harming
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.
Top Match
Dawn Peterson-Lewis is a Licensed Professional Counselor with over 16 years of experience in mental health, coaching, and consulting. She is dedicated... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+19 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+18 More
Insurance
Decent, Prime Health, United Health Care
...
+13 More
Dawn Peterson-Lewis is a Licensed Professional Counselor with over 16 years of experience in mental health, coaching, and consulting. She is dedicated to empowering women and teens, especially minorit... MORE
Top Match
Hello, I am a licensed therapist with more than 9 years of experience working with individuals, couples and families. I work with adults and teenagers... MORE
Specialties
Anxiety, Depression, Mood Disorders, Sel
...
+5 More
Treatment Approach
Psychodynamic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hello, I am a licensed therapist with more than 9 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma an... MORE
Top Match
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for... MORE
Specialties
Anxiety, Coping Skills, Dissociative Dis
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challenging moments to help you n... MORE
I have worked with diverse populations of individuals ranging from children, adolescents, adults, veterans, and couples. My specialty includes, but no... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Bright Health Plan, United Health Care,
...
+16 More
I have worked with diverse populations of individuals ranging from children, adolescents, adults, veterans, and couples. My specialty includes, but not limited to the treatment of depression, anxiety,... MORE
Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you are willing to do the... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+19 More
Insurance
Kaiser, Prime Health, Centivo, ClaimDOC,
...
+13 More
Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you are willing to do the work, I can provide the tools needed to help you ... MORE
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, ... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+2 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+12 More
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002. Throughout my years of ... MORE
Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presentation is warm, laid... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Attachment-based, Gender-affirming thera
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presentation is warm, laid-back, and open-minded with some appropriately spr... MORE
You can read the complete bio on my website, but let's hit the highlights here. Since 8th grade I wanted to be a therapist – primarily driven by a d... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+18 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+19 More
Insurance
OccuNet, Centivo, Unity Preferred Networ
...
+13 More
You can read the complete bio on my website, but let's hit the highlights here. Since 8th grade I wanted to be a therapist – primarily driven by a desire to help people, but coming in a close second... MORE
Hey, I am Tileda
Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connecte... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hey, I am Tileda
Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connected with people and experience loneliness regularly ... MORE
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 ... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+13 More
Treatment Approach
Psychodynamic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Ma... MORE
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical experience working with c... MORE
Specialties
Addiction, Anger Management, Antisocial
...
+13 More
Treatment Approach
Behavioral modification, Christian Couns
...
+11 More
Insurance
Cigna, Prime Health, VNPN, Kaiser, OccuN
...
+14 More
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical experience working with children, adolescents, families and couples with a ... MORE
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. ... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+16 More
Treatment Approach
Coaching, Dialectical Behavior Therapy (
...
+10 More
Insurance
Centivo, Bright Health Plan, OccuNet, Ka
...
+14 More
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern centers around family issues,... MORE
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clini... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fait
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many of my own challenges, I u... MORE
Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing or concentrating? Li... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, E
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
United Health Care, Decent, Bright Healt
...
+14 More
Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing or concentrating? Life can be challenging and overwhelming at times an... MORE
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd ... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, De
...
+13 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+11 More
Insurance
Cigna, VNPN, United Health Care, Self Pa
...
+16 More
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times we just want to be heard, ... MORE
My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxi... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+13 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+11 More
Insurance
OccuNet, Kaiser, ClaimDOC, United Health
...
+13 More
My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, grief/loss, anger, self-e... MORE
Hello and Welcome! I am a Licensed Professional Counselor in the state of Virginia. I have been working in the mental health and counseling professi... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello and Welcome! I am a Licensed Professional Counselor in the state of Virginia. I have been working in the mental health and counseling profession for 28 years. I also have a Ph.D. in psycholog... MORE
Hello,
My name is Keith, I have been working with youth and adolescents in the mental health field for about thirteen years. I have worked with young... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello,
My name is Keith, I have been working with youth and adolescents in the mental health field for about thirteen years. I have worked with young people suffering from traumatic experiences (PTSD... MORE
The time that I have been supporting individuals through psychotherapy has helped me understand that individuals can cope, change behaviors and manage... MORE
Specialties
Addiction, Anger Management, Antisocial
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+15 More
Insurance
Cigna, Prime Health, CareFirst, United H
...
+13 More
The time that I have been supporting individuals through psychotherapy has helped me understand that individuals can cope, change behaviors and manage their emotions and thoughts effectively. Life can... MORE
I have been working with both adolescents and adults for more than a decade and still love my job. Being a licensed therapist is actually my third... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+17 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+5 More
Insurance
Bright Health Plan, Cigna, Centivo, Clai
...
+14 More
I have been working with both adolescents and adults for more than a decade and still love my job. Being a licensed therapist is actually my third career choice that followed careers in Oceanograp... MORE
Empowering Others to Live Happier Lives. I am Jennifer Evans, LPC, LMHC. I am a board-certified therapist in multiple states and over 20 years of coun... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+15 More
Empowering Others to Live Happier Lives. I am Jennifer Evans, LPC, LMHC. I am a board-certified therapist in multiple states and over 20 years of counseling experience, with a proven success of reachi... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received my Masters degree from Florida International University and have been... MORE
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and well-being. Recogniz... MORE
Specialties
Anger Management, Antisocial Behavior, A
...
+12 More
Treatment Approach
Behavioral Activation Therapy, Behaviora
...
+12 More
Insurance
Prime Health, OccuNet, VNPN, ClaimDOC, C
...
+13 More
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and well-being. Recognizing the need for change is a brave first step, and... MORE
English
|
español
I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Libe... MORE
Specialties
Child or Adolescent Mental Health, Copin
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
English
|
español
I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed... MORE
I am LPC with a demonstrated history of working with children, adolescents, and adults.
I love helping people with being their best selves and helpin... MORE
Specialties
ADHD, Anger Management, Antisocial Behav
...
+17 More
Treatment Approach
Behavioral modification, Biofeedback, Co
...
+8 More
Insurance
Cigna, OccuNet, Self Pay, Aetna, United
...
+19 More
I am LPC with a demonstrated history of working with children, adolescents, and adults.
I love helping people with being their best selves and helping them to improve their lives.
I am skilled in Ca... MORE
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George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psychology and in 2010 P... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+24 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+17 More
Insurance
Kaiser, Anthem, ClaimDOC, Unity Preferre
...
+13 More
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psychology and in 2010 Ph.D, counseling psychology from Capella University... MORE
Hi! I'm Terica Brown. Congratulations for the choice to invest in yourself! It can be a difficult proposition to choose to engage in therapy and you h... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hi! I'm Terica Brown. Congratulations for the choice to invest in yourself! It can be a difficult proposition to choose to engage in therapy and you have made that choice. I believe therapy is one of ... MORE
I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist( in NC). I have 24 years’ experience working with childre... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist( in NC). I have 24 years’ experience working with children and adults Including those with various mental h... MORE
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome lif... MORE
Specialties
Addiction, Coping Skills, Depression, Fa
...
+12 More
Treatment Approach
Compassion Focused
Insurance
Aetna, Blue Cross Blue Shield, Self Pay
...
+2 More
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly within themselves. My job a... MORE
As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover their inner strength... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, ClaimDOC, Anthem, United Health C
...
+12 More
As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover their inner strength. With a deep understanding of human behavior and ... MORE
I have been in the mental health field for over 20 years. I specialize in addictions, trauma, and crisis intervention. I have worked with various po... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I have been in the mental health field for over 20 years. I specialize in addictions, trauma, and crisis intervention. I have worked with various populations in various settings. I too know what it... MORE
I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your life is only as goo... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, De
...
+17 More
Treatment Approach
Assertive Community Treatment (ACT), Chr
...
+14 More
Insurance
ClaimDOC, Decent, Unity Preferred Networ
...
+14 More
I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your life is only as good as the quality of your relationships AND the qua... MORE
Charlyn Taylor-Toupin MA, LPC
Current Endeavors-CEO of Growing Awareness Counseling LLC in Virginia Beach, VA.
My educational background consists of... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+20 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
OccuNet, Centivo, Kaiser, United Health
...
+13 More
Charlyn Taylor-Toupin MA, LPC
Current Endeavors-CEO of Growing Awareness Counseling LLC in Virginia Beach, VA.
My educational background consists of a Bachelor of Arts in Psychology and a Master's i... MORE
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address thei... MORE
Specialties
ADHD, Anger Management, Antisocial Behav
...
+20 More
Treatment Approach
Behavioral modification, Christian Couns
...
+8 More
Insurance
Prime Health, CareFirst, TriWest, Bright
...
+19 More
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns and improve their overall... MORE
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing me... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring she is present and access... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+22 More
Treatment Approach
N/A
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ev
...
+6 More
ABOUT ME
Thank you for taking the first step towards seeking help. That is the first step to reaching your potential and a happier more fulfilling life. My name is Dr. Ana Mercedes Lopez, I am a Lice... MORE
Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of engagement in the wor... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+19 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of engagement in the work of therapy. Do you feel like your emotions have... MORE
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+16 More
Treatment Approach
N/A
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continues to serve his community... MORE
Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purposeful life. I am li... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
VNPN, Self Pay, CareFirst, Aetna, OccuNe
...
+13 More
Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purposeful life. I am licensed in Virginia with 8 years of professional wo... MORE
She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working with patients post s... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+23 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Decent, VNPN, Anthem, Centivo, Self Pay,
...
+14 More
She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working with patients post suicide attempts, trauma survivors (combat and/or i... MORE