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Buffalo Junction, VA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concer... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect... MORE
Top Match
Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated to supporting indiv... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, EAP, Harv
...
+5 More
Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated to supporting individuals on their journey toward healing and self-di... MORE
Top Match
Welcome! I'm a Licensed Client Social Worker based in Virginia. I received my Masters from Walden University and have been practicing for 6 years. I ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Welcome! I'm a Licensed Client Social Worker based in Virginia. I received my Masters from Walden University and have been practicing for 6 years. I enjoy working with individuals who desire to impro... MORE
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Alcohol and Drug Counselor, and PhD Candidate with clinical ... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+10 More
Treatment Approach
Adlerian, Christian Counseling, Cognitiv
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+18 More
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Alcohol and Drug Counselor, and PhD Candidate with clinical expertise in treating anxiety, depression, addicti... MORE
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overw... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+9 More
Treatment Approach
N/A
Insurance
Kaiser, Self Pay, Tufts
...
+2 More
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of ... MORE
Empowering Others to Live Happier Lives. I am Jennifer Evans, LPC, LMHC. I am a board-certified therapist in multiple states and over 20 years of coun... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+15 More
Empowering Others to Live Happier Lives. I am Jennifer Evans, LPC, LMHC. I am a board-certified therapist in multiple states and over 20 years of counseling experience, with a proven success of reachi... MORE
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based treatment, focusing o... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+8 More
Treatment Approach
Compassion Focused
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based treatment, focusing on specialized care using a patient-centered approa... MORE
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of experience in behav... MORE
Specialties
Anxiety, Coping Skills, Crisis Intervent
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+16 More
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of experience in behavioral health, with a concentrated focus on mental ... MORE
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Soci... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State Univ... MORE
Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of engagement in the wor... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+19 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of engagement in the work of therapy. Do you feel like your emotions have... MORE
I'm bilingual independent Clinical social worker with background public health. Working in physical and mental health sector for about 17 years. I spe... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+4 More
Insurance
All Savers, AvMed, CareFirst, Cigna, EAP
...
+14 More
I'm bilingual independent Clinical social worker with background public health. Working in physical and mental health sector for about 17 years. I specifically working on mental health therapy for the... MORE
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I l... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client where they are and allow th... MORE
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first st... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At... MORE
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child relationships, parenting s... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
When journaling, self-care, and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapist, I pro... MORE
Specialties
Bipolar Disorder, Coping Skills, Domesti
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Self Pay
When journaling, self-care, and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapist, I provide a safe and supportive space where we can delv... MORE
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients with stress and anxie... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+10 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem a... MORE
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptan... MORE
Specialties
Chronic Illness, Coping Skills, Physical
...
+2 More
Treatment Approach
Christian Counseling, Eclectic, Psychoed
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life for older adults, children,... MORE
Feeling lost? Overwhelmed in personal relationships? Struggling with life transitions? I offer a safe and affirming space for individuals facing these... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
N/A
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
Feeling lost? Overwhelmed in personal relationships? Struggling with life transitions? I offer a safe and affirming space for individuals facing these challenges. My goal is to support you as you navi... MORE
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada... MORE
Specialties
ADHD, Anxiety, Autism, Coping Skills, De
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada. I feel that therapy is a gift you give yourself... MORE