Salt Lake City, UT Therapists

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DORILEE SANTA
I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have a... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC|LMHC
Female
I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have also worked closely with other mental health i... More
Who might be a good fit for Dorilee?
People seeking clarity around healing from trauma or support navigating the challenges of older adulthood may find Dorilee Santa’s approach fitting. Her compassionate and empathetic style offers a supportive space, particularly for those coping with experiences such as domestic violence, sexual abuse, and mood disorders. View Profile
Salt Lake City, UT
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health. View Profile
Salt Lake City, UT
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value a compassionate, evidence-based approach in managing challenges like anxiety, depression, or addiction. Her focus on serving clients in rural and underserved areas through telehealth reflects a commitment to accessible, strength-based care tailored to diverse life stages. View Profile
Salt Lake City, UT
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Salt Lake City, Utah
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Salt Lake City, UT
Reena GreenJosoff
Reena Green-Josoff, LCSW, is a seasoned clinical social worker with over 30 years of experience supporting individuals across the ... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Reena Green-Josoff, LCSW, is a seasoned clinical social worker with over 30 years of experience supporting individuals across the lifespan through anxiety, depression, trauma,... More
Who might be a good fit for Reena?
Reena Green-Josoff may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her integrated, evidence-based approach blends Cognitive Behavioral Therapy, Motivational Interviewing, and attachment-focused work, creating a collaborative and supportive space where clients feel empowered to work toward meaningful change. View Profile
Salt Lake City, UT
REBEKA LEWIS
I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to i... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to individuals across the lifespan. My approach i... More
Salt Lake City, UT
JENNIFER CRAWFORD
I live and work in a remote wilderness area of Utah. I have over 15 years of experience working in community mental health in var... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC|LMHC
Female
I live and work in a remote wilderness area of Utah. I have over 15 years of experience working in community mental health in various settings and residential treatment. For... More
Salt Lake City, UT
Stacie Copsey
Stacie Copsey is a Licensed Professional Counselor (LPC) with 11–15 years of experience supporting adolescents and adults throug... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Stacie Copsey is a Licensed Professional Counselor (LPC) with 11–15 years of experience supporting adolescents and adults through a range of mental health challenges. She wo... More
Salt Lake City, UT
KRISHANA OVERSTREET
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW|CSW-PIP|LICSW
Female
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma ... More
Salt Lake City, UT
PERIS RODRIGUEZ
My name is Peris Rodriguez, a board-certified Psychiatric Mental Health Nurse Practitioner, and I am truly passionate about helpin... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Female
My name is Peris Rodriguez, a board-certified Psychiatric Mental Health Nurse Practitioner, and I am truly passionate about helping people feel like themselves again. I work w... More
Salt Lake City, UT
DAWN BURNS CASEY
I’m Dawn Casey-Chiles, a clinical practitioner, assisting women, men, children and families to heal through various pathways. I... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
I’m Dawn Casey-Chiles, a clinical practitioner, assisting women, men, children and families to heal through various pathways. I offer a compassionate, trauma-informed appro... More
Who might be a good fit for Dawn?
Dawn Burns Casey may be a match for those interested in a mind-body and trauma-informed approach, particularly when facing challenges such as anxiety, trauma, or coping with grief. She integrates traditional therapy with holistic practices to support emotional balance and resilience in children, teens, and young adults. View Profile
Salt Lake City, UT
APRIL STEVENS
I am a Licensed Clinical Social Worker. I have been licensed for over 21 years. I am licensed in both Alabama and Utah. I am train... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
I am a Licensed Clinical Social Worker. I have been licensed for over 21 years. I am licensed in both Alabama and Utah. I am trained as a Mental Health and Substance Abuse The... More
Who might be a good fit for April?
April Stevens may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or addiction. Her warm yet accountable approach incorporates cognitive-behavioral and experiential therapies, supporting clients across youth and young adulthood with a focus on practical growth and healing. View Profile
Salt Lake City, UT
TONI MAZZAGLIA
I am a mindfulness practitioner, trauma therapist and nature lover. I believe we are naturally inclined towards healing and welln... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC|LMHC
Female
I am a mindfulness practitioner, trauma therapist and nature lover. I believe we are naturally inclined towards healing and wellness and need helps sometimes overcoming obsta... More
Salt Lake City, UT
Holly Nelson
Holly Nelson, LPC, is a licensed professional counselor with over six years of experience supporting adults through trauma, PTSD, ... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Holly Nelson, LPC, is a licensed professional counselor with over six years of experience supporting adults through trauma, PTSD, anxiety, depression, and relationship concern... More
Who might be a good fit for Holly?
Individuals focused on improving emotional safety while managing the effects of trauma may find support in Holly Nelson’s work. She integrates trauma-informed and attachment-based approaches, including EMDR and Emotionally Focused Therapy, to help clients navigate intimacy and build stronger, more trusting relationships. View Profile
Salt Lake City, UT
JANA CUA
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT ( not therapy) FOR PATIENTS AGES 18 AND ABOVE. I am lice... More
Psychiatrist
Offers online care for Salt Lake City, Utah
MD
Female
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT ( not therapy) FOR PATIENTS AGES 18 AND ABOVE. I am licensed to practice medicine in multiple states.... More
Who might be a good fit for Jana?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Jana Cua incorporates into her medication management practice. Her supportive approach, along with experience in treating a range of adult psychiatric conditions, offers a foundation for individuals seeking careful oversight of their medication needs. View Profile
Salt Lake City, UT
ISAIAH CRUZ
I’m a psychiatric provider with over 10 years of experience in addiction medicine and general psychiatry. I specialize in treati... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Male
I’m a psychiatric provider with over 10 years of experience in addiction medicine and general psychiatry. I specialize in treating substance use disorders, anxiety, depressi... More
Who might be a good fit for Isaiah?
People experiencing substance use challenges and looking for a therapist with experience in medication management might consider Isaiah Cruz’s style of care. His practical, nonjudgmental approach blends therapy and thoughtful medication support to help individuals stabilize and work toward a more fulfilling life. View Profile
Salt Lake City, UT
AMANDA SHEPARD
Hi! I'm Amanda, and I've been working with clients in therapy since 2020. I'm originally from Hawai'i and now live in southern Uta... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC
Female
Hi! I'm Amanda, and I've been working with clients in therapy since 2020. I'm originally from Hawai'i and now live in southern Utah. I love working with folks who need support... More
Salt Lake City, UT
Gaelle Vernet
I am a clinical mental health counselor who is passionate about taking on the journey with people to assist them with identifying ... More
Therapist
Offers online care for Salt Lake City, Utah
Female
I am a clinical mental health counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of th... More
Who might be a good fit for Gaelle?
Clients working through anxiety and looking for mindfulness-based support might engage well with Gaelle Vernet’s approach. She incorporates a collaborative, strength-based framework that encourages a holistic view of well-being, blending cognitive behavioral techniques with mindfulness and positive psychology to address the many interconnected areas of life. View Profile
Salt Lake City, UT
STACEY NICHOLS OSTEBO
I am an engaging and connecting type of therapist who helps you feel like you can talk openly and without reserve. I love getting ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
I am an engaging and connecting type of therapist who helps you feel like you can talk openly and without reserve. I love getting to know my clients and truly feel honored to ... More
Who might be a good fit for Stacey?
People experiencing anxiety or trauma and looking for a therapist with experience in attachment-based and trauma-informed care might consider Stacey Nichols Ostebo’s style of support. She creates a warm, nonjudgmental space that encourages open conversation and focuses on building a strong connection to help clients work through their challenges. View Profile
Salt Lake City, UT
CAROLSHENE POWELL
My practice is inclusive and diverse, having had the privilege of working with clients ranging from as young as five to adults in ... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC
Female
My practice is inclusive and diverse, having had the privilege of working with clients ranging from as young as five to adults in their sixties. I find particular joy in worki... More
Salt Lake City, UT

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Salt Lake City, Utah

Home to over 200,000 residents, Salt Lake City, Utah, is known for its vibrant culture, outdoor lifestyle, and close-knit community. The city, nestled amidst the majestic Rocky Mountains, offers a unique blend of urban life and natural beauty.

Key Mental-Health Concerns for Salt Lake City Residents

Depression, anxiety, and substance abuse are prevalent concerns among Salt Lake City residents, mirroring statewide trends reported by the CDC. The stress of urban life, combined with the high altitude, can contribute to mental health challenges.

Access to Care & Providers in Salt Lake City

Salt Lake City offers both public and private mental health services. For immediate support, residents can reach out to local crisis lines. Community organizations like the National Alliance on Mental Illness (NAMI) Utah are also active, offering resources and support groups.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Salt Lake City, helping people manage their problems by changing the way they think and behave.
  • Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care options are offered by many therapists in the city.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans and active military personnel.

Local Policies & Stressors

While Salt Lake City offers many opportunities, challenges like high cost of living and job pressures, especially in the booming tech sector, can contribute to mental health issues. Additionally, the city's large student population and changing weather conditions can pose unique stressors.

Take the Next Step

Your journey towards improved mental well-being can begin today. Explore therapy in Salt Lake City, Utah and find the support you need from licensed therapists committed to helping you navigate life's challenges.