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Deweyville, UT Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCMHC
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understa... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour and the human mind; always ... MORE
Top Match
Therapist
LMFT
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, M... MORE
Specialties Anger Management, Anxiety, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters fro... MORE
Top Match
Therapist
LCSW
As your therapist, I will help you manage anxiety, depression, and trauma. Together we can figure out the skills and tools needed to address these cha... MORE
Specialties Anxiety, Coping Skills, Depression, Pare ... +5 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
As your therapist, I will help you manage anxiety, depression, and trauma. Together we can figure out the skills and tools needed to address these challenges. We will use an individualized--real yet c... MORE
Therapist
LCSW
Hi there! My name is Natalie, I am a Licensed Clinical Social Worker. I have worked in the mental health field for 8 years. I would say my strong suit... MORE
Specialties Anger Management, Coping Skills, Depress ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi there! My name is Natalie, I am a Licensed Clinical Social Worker. I have worked in the mental health field for 8 years. I would say my strong suit is working with clients dealing with: mens Issues... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LMFT
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process. Sometimes taking t... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +15 More
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process. Sometimes taking the first step to explore psychotherapy is confusin... MORE
Therapist
LCSW
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Soci... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State Univ... MORE
Therapist
LCSW
I have been a Licensed Clinical Social Worker for over 20 years. I received my Bachelors in Psychology from the University of Florida and my Masters ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I have been a Licensed Clinical Social Worker for over 20 years. I received my Bachelors in Psychology from the University of Florida and my Masters in Social Work from the University of South Florid... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LMFT
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't alway... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Kaiser, Self Pay ... +1 More
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs b... MORE
Therapist
LMHC
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with comp... MORE
Specialties Anger Management, Anxiety, Chronic Illne ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding. Whether it's anxiety, de... MORE
Therapist
LCSW
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. Maybe you aren't quite sure how to focus ... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. Maybe you aren't quite sure how to focus on what matters or even find the motivation to fig... MORE
Therapist
LPC
I have been working in the mental health field since 2010. I began working with many clients who had developmental disorders and Autism; teaching life... MORE
Specialties ADHD, Anxiety, Career Counseling, Child ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I have been working in the mental health field since 2010. I began working with many clients who had developmental disorders and Autism; teaching life skills, and behavioral management. In 2012, I sta... MORE
Therapist
LCSW
Are you seeking a supportive, person-centered approach to therapy which empowers you to take control of your journey? I am a licensed clinical social... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Are you seeking a supportive, person-centered approach to therapy which empowers you to take control of your journey? I am a licensed clinical social worker with licensing in Nevada and Utah. I utili... MORE
Therapist
LCSW
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard ... MORE
Therapist
LCSW
Hi! I'm Jill and I've been counseling with individuals to empower them and support them in becoming the best version of themselves for the past 20 ye... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I'm Jill and I've been counseling with individuals to empower them and support them in becoming the best version of themselves for the past 20 years. I have the ability to start where the client... MORE
Therapist
LMFT
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, in... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and a geek. I am what the Ja... MORE
Therapist
LMFT
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practition... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Imag ... +4 More
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +11 More
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practitioner, and QPR Certified Suicide Prevention Instructo... MORE
Therapist
LCSW
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Therapist
LCSW
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada... MORE
Specialties ADHD, Anxiety, Autism, Coping Skills, De ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada. I feel that therapy is a gift you give yourself... MORE