Houston, TX Therapists

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ALMA CASTANEDA
I am originally from San Antonio, TX. I was born to working class parents and attended the public school system. I speak English a... More
Therapist
Offers online care for Houston, Texas
LPC|LMHC
Female
I am originally from San Antonio, TX. I was born to working class parents and attended the public school system. I speak English and Spanish. I attained 3 degrees overtime to ... More
Who might be a good fit for Alma?
Alma Castaneda may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or grief. She integrates cognitive behavioral therapy with a culturally sensitive approach, offering support in both English and Spanish for adults navigating diverse life challenges. View Profile
Houston, TX
CHRISTIANA LEKWUWA
Am a board-certified psychiatric-mental health nurse practitioner. I have several years of experience in my field and the ability ... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Am a board-certified psychiatric-mental health nurse practitioner. I have several years of experience in my field and the ability to assess and treat adults and children with ... More
Who might be a good fit for Christiana?
People experiencing mood disorders or those wanting to strengthen coping skills around anxiety and depression could benefit from Christiana Lekwuwa’s focused therapeutic work. Her approach integrates motivational interviewing and is tailored to support both young clients and adults facing a range of mental health challenges. View Profile
Houston, TX
CRYSTAL ULIBARRI
Welcome! I’m glad you’re here. Taking the step to seek support is an act of courage, and I would be honored to walk alongside ... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Welcome! I’m glad you’re here. Taking the step to seek support is an act of courage, and I would be honored to walk alongside you. I’m Crystal Ulibarri, a Licensed Clini... More
Who might be a good fit for Crystal?
Those coping with anxiety or pursuing personal growth in self-esteem may find Crystal Ulibarri’s approach to be well-aligned. Her client-centered and empathetic style, combined with an understanding of cultural and social influences, supports individuals seeking to build resilience while addressing stressors related to trauma, relationships, and occupational challenges. View Profile
Houston, TX
SYREETA MILLER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Lamar University and have been practi... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Lamar University and have been practicing for 4 years. My goal is to meet you wher... More
Who might be a good fit for Syreeta?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Syreeta Miller’s focused therapeutic work. She emphasizes meeting clients where they are and provides tools aimed at improving communication and self-esteem within a supportive, person-centered framework. View Profile
Houston, TX
AMBER JOHNSON
I am a Licensed Clinical Social Worker practicing in the State of Texas. I earned my Master of Social Work degree in 2016 from SFA... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I am a Licensed Clinical Social Worker practicing in the State of Texas. I earned my Master of Social Work degree in 2016 from SFASU. I have worked with numerous populations i... More
Who might be a good fit for Amber?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Amber Johnson’s style of care. She takes an individualized approach, recognizing that each client’s journey is unique and tailoring support to fit diverse life challenges and backgrounds. View Profile
Houston, TX
ADRIENNE ROWLAND
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substan... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressfu... More
Who might be a good fit for Adrienne?
People experiencing substance misuse or those wanting to strengthen coping skills could benefit from Adrienne Rowland’s focused therapeutic work. Her trauma-informed approach, which integrates methods like Acceptance and Commitment Therapy and Compassion Focused techniques, supports individuals managing addiction and life transitions with care and understanding. View Profile
Houston, TX
TAVIA JAMES
Hi there, I'm Tavia! I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even succ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi there, I'm Tavia! I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even successes. I truly believe that empowered people ... More
Who might be a good fit for Tavia?
Clients facing concerns such as anxiety, depression, or career-related stress may connect with the techniques and structure offered by Tavia James. Her holistic, solution-focused approach combined with evidence-based methods like CBT, DBT, and motivational interviewing supports clients in building practical strategies while feeling authentically supported throughout their journey. View Profile
Houston, TX
AYANA LEWIS
Hi there! I’m Ayana, a Licensed Clinical Social Worker (LCSW) with an MSW degree. As a Christian therapist, I specialize in help... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hi there! I’m Ayana, a Licensed Clinical Social Worker (LCSW) with an MSW degree. As a Christian therapist, I specialize in helping Black and African-American women who are ... More
Who might be a good fit for Ayana?
Clients seeking structured support for anxiety, depression, or managing stress might consider working with Ayana Lewis. Her integrative approach combines mindfulness, cognitive behavioral techniques, and person-centered therapy, with a focus on spirituality and the unique experiences of Black and African-American women. View Profile
Houston, TX
SARAH CASOLA
Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it ha... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it hard to find joy even in the things you would n... More
Who might be a good fit for Sarah?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Sarah Casola’s approach fitting. She incorporates evidence-based techniques like Cognitive Behavioral Therapy with a compassionate understanding of each person’s values, helping clients work through issues such as anxiety, OCD, and depression. View Profile
Houston, TX
CAROLINE SAM
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver... More
Who might be a good fit for Caroline?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Caroline Sam’s style of care. She integrates psychoeducation alongside compassionate support, working with clients across the lifespan to address challenges such as anxiety, depression, and bipolar disorder. View Profile
Houston, TX
MONICA TAPIA
Hi! My name is Monica Tapia, I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s de... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! My name is Monica Tapia, I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s degree in counseling psychology from Texas A&M ... More
Who might be a good fit for Monica?
Monica Tapia may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. She offers an eclectic approach that can be tailored to individuals, couples, and families, supporting clients through life transitions and healing in both English and Spanish. View Profile
Houston, TX
MARIA CARBALLO
I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, low self-esteem, and life transitions. My app... More
Who might be a good fit for Maria?
Maria Carballo may be a match for those interested in a personalized, solution-focused approach, particularly when facing anxiety, depression, or challenges with self-esteem. She offers a supportive space where clients can explore emotions and develop practical strategies tailored to their unique needs and goals. View Profile
Houston, TX
SHONETTE JACKSONUMEH
I am a Doctor of Professional Counseling, as well as a Licensed Professional Counselor and a Licensed Chemical Dependency Counselo... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a Doctor of Professional Counseling, as well as a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I obtained my training from the Houston Gr... More
Who might be a good fit for Shonette?
Individuals or couples navigating relationship challenges or addiction may find alignment with the strategies and frameworks utilized by Shonette Jacksonumeh, where applicable. Her collaborative and empathetic approach, combined with experience supporting the LGBTQIA+ community and use of evidence-based methods like CBT and Motivational Interviewing, offers a supportive space to build coping skills and resilience. View Profile
Houston, TX
ROCIO PEREZ
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas with a Master’s degree in Counseling from Texas A&M University–... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas with a Master’s degree in Counseling from Texas A&M University–Kingsville. I have over four years of experie... More
Who might be a good fit for Rocio?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Rocio Perez’s style of care. She offers a collaborative and personalized approach, creating a supportive environment for clients across different ages to explore their feelings and build coping skills at their own pace. View Profile
Houston, TX
Nisha Richmond
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi... More
Who might be a good fit for Nisha?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Nisha Richmond incorporates into her practice. She blends interactive care with evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving mental health stability aligned with their personal goals. View Profile
Houston, TX
ANTIONETTE OLDS
Hi there! I've had the pleasure of supporting individuals through life transitions, grief, stress, anxiety, and relationship chall... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi there! I've had the pleasure of supporting individuals through life transitions, grief, stress, anxiety, and relationship challenges. I offer a compassionate, collaborative... More
Who might be a good fit for Antionette?
Clients in need of guidance around grief, anxiety, or relationship stress could benefit from Antionette Olds’s approach. She combines evidence-based methods like cognitive behavioral therapy with a compassionate, collaborative style to help clients build resilience and find clarity during life transitions. View Profile
Houston, TX
KENDRA ARISTIDE
Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts, feelings, and emotions? Are yo... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts, feelings, and emotions? Are you tired of the one-size-fits- all approach to... More
Who might be a good fit for Kendra?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kendra Aristide’s focused therapeutic work. Her collaborative and empathetic approach, informed by experience in educational and clinical settings, supports clients in developing personalized strategies that foster resilience and emotional growth. View Profile
Houston, TX
MONIQUE MILLER
I am a Licensed Professional Counselor in Texas. I received my Masters degree from Lamar University. I have been providing therap... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a Licensed Professional Counselor in Texas. I received my Masters degree from Lamar University. I have been providing therapy for over five years. I have worked with cl... More
Who might be a good fit for Monique?
Individuals focused on improving self-esteem while managing trauma may find support in Monique Miller’s work. She integrates Cognitive Behavioral Therapy to help clients, including teens and adults, navigate challenges related to women’s mental health and emotional healing. View Profile
Houston, TX
JANET AWORINDE
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I have been practicing for less than 5 years. ... More
Who might be a good fit for Janet?
Clients in need of guidance around emotional challenges like anxiety or depression could benefit from Janet Aworinde’s approach. She provides a compassionate, client-centered space where individuals across various adult life stages can explore their feelings using practical methods such as ACT, CBT, and EMDR. View Profile
Houston, TX
CASSANDRA BARNES
Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to... More
Therapist
Offers online care for Houston, Texas
LPC|LMHC
Female
Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Truste... More
Who might be a good fit for Cassandra?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Cassandra Barnes. With a background that blends nursing and mental health, she incorporates therapies such as CBT, ACT, and mindfulness, alongside spirituality, to address both emotional and physical aspects of well-being with compassion and respect. View Profile
Houston, TX

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.