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Fort Worth, TX Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing help processing past tr... MORE
Specialties
Coping Skills, Family Therapy, Life Tran
...
+2 More
Treatment Approach
Person-centered (Rogerian)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing help processing past trauma? If you are feeling overwhelmed and need supp... MORE
Top Match
Congratulations on taking the first step in healing and taking care of yourself! Have you had trouble feeling connected, and motivated, or lacked bein... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Congratulations on taking the first step in healing and taking care of yourself! Have you had trouble feeling connected, and motivated, or lacked being able to figure out how to find balance? I provi... MORE
Top Match
I'm a Licensed Professional Counselor serving Texas and Florida. I have 3+ years of experience in therapeutic practice, and I am deeply committed to ... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I'm a Licensed Professional Counselor serving Texas and Florida. I have 3+ years of experience in therapeutic practice, and I am deeply committed to facilitating transformative journeys for individua... MORE
MY EXPERIENCE HELPS YOU UNDERSTAND YOU-
I have thousands of hours providing counseling services and support. My years of experience have allowed me t... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
MY EXPERIENCE HELPS YOU UNDERSTAND YOU-
I have thousands of hours providing counseling services and support. My years of experience have allowed me to help others focus on what is important in life.
... MORE
Hi there, I'm Tonya.
Do you feel like you need someone to talk to but feel like no one understands you?
Carl Rogers said, “We think we listen, but... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi there, I'm Tonya.
Do you feel like you need someone to talk to but feel like no one understands you?
Carl Rogers said, “We think we listen, but very rarely do we listen with real understanding,... MORE
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practic... MORE
Specialties
ADHD, Anxiety, Career Counseling, Child
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life chang... MORE
Hi! I'm a TX based clinical social worker with 8 years of experience working with youth (13-17), young adults (18-24), and their families. I adopt a "... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+12 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi! I'm a TX based clinical social worker with 8 years of experience working with youth (13-17), young adults (18-24), and their families. I adopt a "meet you where you are" approach to therapy. I bel... MORE
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by... MORE
I am a fellowship-trained Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience in behavioral healthcare. My compas... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Supp
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a fellowship-trained Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience in behavioral healthcare. My compassion and dedication afforded me the honor of being... MORE
I believe that everyone has the ability to overcome any adversity they face, they just need a little help or guidance along the way. It is my perspect... MORE
Specialties
ADHD, Anxiety, Coping Skills, Couples Co
...
+12 More
Treatment Approach
Couples Counseling, Eye Movement Desensi
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I believe that everyone has the ability to overcome any adversity they face, they just need a little help or guidance along the way. It is my perspective on mental health is that everyone will get “... MORE
Hi, my name is Monica and I have been an LPC for the state of Texas and Arizona for the past 13 years. I have worked with different populations, setti... MORE
Specialties
Addiction, Coping Skills, Trauma and PTS
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+2 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+14 More
Hi, my name is Monica and I have been an LPC for the state of Texas and Arizona for the past 13 years. I have worked with different populations, settings, and difficult circumstances. I'm here to help... MORE
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orie... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds. I provide a comfortable... MORE
Hi. I'm Licensed Clinical Social Worker and have been providing psychotherapy services to diverse populations throughout my career. In my 40+ year car... MORE
Specialties
ADHD, Coping Skills, Depression, Men's M
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi. I'm Licensed Clinical Social Worker and have been providing psychotherapy services to diverse populations throughout my career. In my 40+ year career, I've served on, community organization and me... MORE
Hi, I'm Emily Hoelscher, a Licensed Professional Counselor with twenty one years of experience in the state of Texas. I have experience working with a... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+12 More
Treatment Approach
Attachment-based, Christian Counseling,
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi, I'm Emily Hoelscher, a Licensed Professional Counselor with twenty one years of experience in the state of Texas. I have experience working with adults, adolescents, and children both in individua... MORE
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and c... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day life. If so, you have just... MORE
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With nearly 20 years of experienc... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With nearly 20 years of experience working with children, teens, adults, and famili... MORE
Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity to review, reflect and reform our own stories so ... MORE
My name is Tamaya Bailey and I am a Licensed Clinical Social Worker residing in Texas. As a USAF Veteran, I am prepared to support clients managing t... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
My name is Tamaya Bailey and I am a Licensed Clinical Social Worker residing in Texas. As a USAF Veteran, I am prepared to support clients managing trauma, active, or retired military personnel. My c... MORE
My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My speci... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+21 More
My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My specialties include working with clients who have exper... MORE
Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things?
Well, you are not alone! Pain... MORE
Specialties
Career Counseling, Coping Skills, Couple
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things?
Well, you are not alone! Pain has a way of engulfing your world to where even b... MORE
I am a LPC in the state of Texas for 15 years. My experience has been around adults at various times in their lives. I have worked with those who ha... MORE
Specialties
Addiction, Career Counseling, Chronic Il
...
+9 More
Treatment Approach
Dialectical Behavior Therapy (DBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am a LPC in the state of Texas for 15 years. My experience has been around adults at various times in their lives. I have worked with those who have suffered from depression/anxiety/bipolar, subst... MORE
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specialize in the treatmen... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+13 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specialize in the treatment of trauma in children, adolescents, and adults. ... MORE
Peace and blessings,
I'm Tory, I'm a licensed clinical social worker and life coach currently residing in the state of Texas. I have been working in ... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Solution Focused Brief Therapy (SFBT), S
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Peace and blessings,
I'm Tory, I'm a licensed clinical social worker and life coach currently residing in the state of Texas. I have been working in mental health/wellness for 20 years, and served in... MORE
Hi! I'm Jill and I've been counseling with individuals to empower them and support them in becoming the best version of themselves for the past 20 ye... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I'm Jill and I've been counseling with individuals to empower them and support them in becoming the best version of themselves for the past 20 years. I have the ability to start where the client... MORE
Do you find yourself buying every self-help book but still feeling stuck? Maybe you're the "therapist friend" who has it all figured out for others bu... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Do you find yourself buying every self-help book but still feeling stuck? Maybe you're the "therapist friend" who has it all figured out for others but can't seem to make progress yourself? Or perhaps... MORE
Hello there, I'm Dr. Elba,
I understand that seeking help for mental health can be daunting and overwhelming!
I am here to support you every step of... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+17 More
Treatment Approach
Solution Focused Brief Therapy (SFBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Hello there, I'm Dr. Elba,
I understand that seeking help for mental health can be daunting and overwhelming!
I am here to support you every step of the way!
My mission is to promote mental wellnes... MORE
Hi, I'm Genniffer with a G.
Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hi, I'm Genniffer with a G.
Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place and work with people where they are. I have exper... MORE
Hello! Thank you for taking the time to prioritize your mental health and well being. While the search for the right therapist can be challenging, tak... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hello! Thank you for taking the time to prioritize your mental health and well being. While the search for the right therapist can be challenging, take a deep breath because you have already taken the... MORE
My name is Belinda Rivas I am a Licensed Professional counselor who resides in Edinburg Texas. In addition to my specialty in mental health and wellne... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
My name is Belinda Rivas I am a Licensed Professional counselor who resides in Edinburg Texas. In addition to my specialty in mental health and wellness, I specialize in disability issues. I am a Clin... MORE
I am Licensed Professional Counselor in the state of Texas. I hold a Masters of Education in School Counseling and completed additional graduate schoo... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+7 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am Licensed Professional Counselor in the state of Texas. I hold a Masters of Education in School Counseling and completed additional graduate school training to complete my Certificate in Mental He... MORE