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Bogata, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, including adults and co... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +20 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, including adults and couples. My areas of expertise include anxiety, depr... MORE
Top Match
Therapist
LCSW
My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My speci... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +21 More
My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My specialties include working with clients who have exper... MORE
Top Match
Therapist
LPC
I have been working in mental health for 14 years. Working with my clients and supporting my clients has been a privilege and such a joy. I received m... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have been working in mental health for 14 years. Working with my clients and supporting my clients has been a privilege and such a joy. I received my Bachelor of Science in Psychology degree in 2008... MORE
Therapist
LMFT
Hello, my name is LaShonda. I am a Licensed Marriage and Family Therapist from a very small town in Georgia. However,I have lived in California since ... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +23 More
Hello, my name is LaShonda. I am a Licensed Marriage and Family Therapist from a very small town in Georgia. However,I have lived in California since 2004. Prior to moving here I have lived in Washing... MORE
Therapist
LPC
Do you struggle with the relentless pursuit of perfection, battling anxiety, grappling with self-limiting beliefs, and feeling like your relationships... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Emot ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Do you struggle with the relentless pursuit of perfection, battling anxiety, grappling with self-limiting beliefs, and feeling like your relationships are constantly unbalanced? If so, you're not alon... MORE
Therapist
LPC
I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I wor... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I work with children, adolescents, and adults who have ... MORE
Therapist
LPC
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. ... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and families, and people who ... MORE
Therapist
LCSW
Hello! I’m Barbara Lee, a clinical social worker (LCSW) licensed in the state of Texas. I'm originally from PA and lived in NYC for over 10 years be... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello! I’m Barbara Lee, a clinical social worker (LCSW) licensed in the state of Texas. I'm originally from PA and lived in NYC for over 10 years before moving to Louisiana to pursue my Master's Deg... MORE
Therapist
LCSW
I am a clinical social worker, combat veteran and spouse of a service member and first responder. I am based in Texas and have 8 years of experience w... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Attachment-based, Mindfulness-Based Stre ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a clinical social worker, combat veteran and spouse of a service member and first responder. I am based in Texas and have 8 years of experience working with those struggling with severe mental il... MORE
Therapist
LPC
My name is Brooke Nelms, and I’m thankful to have this opportunity to introduce myself to you. I’m a Licensed Professional Counselor who works wit... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My name is Brooke Nelms, and I’m thankful to have this opportunity to introduce myself to you. I’m a Licensed Professional Counselor who works with individuals between the ages of 15-55 struggling... MORE
Therapist
LPC
There are times when it feels like our past won’t allow us to move forward. The inner critic, that negative voice, we hear on the inside, won’t se... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Processing Therapy (CPT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
There are times when it feels like our past won’t allow us to move forward. The inner critic, that negative voice, we hear on the inside, won’t seem to allow us to escape the guilt, shame, or trau... MORE
Therapist
LPC
My name is Amberly Martinez and I am a Licensed Professional Counselor and Nationa Certified Counselor. I have training in trauma-focused based interv... MORE
Specialties ADHD, Anger Management, Coping Skills, D ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
My name is Amberly Martinez and I am a Licensed Professional Counselor and Nationa Certified Counselor. I have training in trauma-focused based interventions and dialectical behavioral therapy used in... MORE
Therapist
LPC
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My approach is compassionate, n... MORE
Therapist
LCSW
Hi there! I am an anti-racism and anti-oppression practitioner who uses holistic, cognitive, and trauma-focused modalities through person-centered an... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi there! I am an anti-racism and anti-oppression practitioner who uses holistic, cognitive, and trauma-focused modalities through person-centered and solution-focused approaches to deepen one’s in... MORE
Therapist
LCSW
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, &... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. Seeing a therapist does not mean that... MORE
Therapist
LPC
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to ex... MORE
Specialties Anger Management, Anxiety, Career Counse ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +15 More
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with... MORE
Therapist
LPC
I am a Licensed Professional Counselor with about 6 years of experience, I have worked with adults going through difficulties, such as stress, relatio... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
I am a Licensed Professional Counselor with about 6 years of experience, I have worked with adults going through difficulties, such as stress, relationship issues or worries within themselves and thei... MORE
Therapist
LCSW
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the mental health field. ... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +11 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the mental health field. Currently licensed to practice in the state of Tex... MORE
Therapist
LPC
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from the University of Texas in San Antonio. I have been prac... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from the University of Texas in San Antonio. I have been practicing counseling for over 23 years. I help people... MORE
Therapist
LPC
I am a Licensed Professional Counselor in the state of Texas who is currently offering virtual therapy sessions. I graduated from Sam Houston State Un... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, EA ... +7 More
I am a Licensed Professional Counselor in the state of Texas who is currently offering virtual therapy sessions. I graduated from Sam Houston State University with a Master of Arts in Clinical Mental ... MORE