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Alleyton, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
I have over 15 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I also have experience... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have over 15 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I also have experience working with clients who are in crisis, providing... MORE
Top Match
Therapist
PMHNP
Greetings! I am Dr. Carlton. It is truly a pleasure to share a brief introduction with you. We live in very challenging times, and it is easy to... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +5 More
Treatment Approach Faith based therapy, Solution Focused Br ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Greetings! I am Dr. Carlton. It is truly a pleasure to share a brief introduction with you. We live in very challenging times, and it is easy to feel overwhelmed. Anxiety and depression can make... MORE
Top Match
Therapist
LCPC
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has wo... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of mental health for 10 years an... MORE
Therapist
LPC
My name is James Hunter MS, LPC, LCDC. I am 52 years old I have 25 years of experience as a Licensed Professional Counselor. I have worked in various... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
My name is James Hunter MS, LPC, LCDC. I am 52 years old I have 25 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supporte... MORE
Therapist
LPC
I’m Valerie Hubbard, a licensed professional counselor supervisor (LPC-S) and Certified Clinical Hypnotherapist with over 15 years of experience hel... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I’m Valerie Hubbard, a licensed professional counselor supervisor (LPC-S) and Certified Clinical Hypnotherapist with over 15 years of experience helping women navigate life’s challenges with suppo... MORE
Therapist
LPC
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been working in this fiel... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +12 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been working in this field for about 12 years. I enjoy walking alongside my... MORE
Therapist
PMHNP
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and ef... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variety of mental health disord... MORE
Therapist
LCSW
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficu... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Respon... MORE
Therapist
LPC
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am ... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and support you uncover growth. I b... MORE
Therapist
LCSW
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma c... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the ... MORE
Therapist
LCSW
Hi there! I am a Licensed Clinical Social Worker servicing mental health needs for over 10 years, graduated with my undergraduates in Psychology and S... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there! I am a Licensed Clinical Social Worker servicing mental health needs for over 10 years, graduated with my undergraduates in Psychology and Spanish, followed by my Master's of Science in Soci... MORE
Therapist
LPC
Hello. A native of Houston, Texas, I was a member of Top Teens of America (sponsored by Delta Sigma Theta Sorority) Houston Chapter ranking 2nd Runne... MORE
Specialties Anger Management, Coping Skills, Self Es ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello. A native of Houston, Texas, I was a member of Top Teens of America (sponsored by Delta Sigma Theta Sorority) Houston Chapter ranking 2nd Runner-up Ms. Top Teen and Honorable Mention for orator... MORE
Therapist
LCSW
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you fin... MORE
Therapist
LPC
Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in Psychology and Socio... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +10 More
Treatment Approach Eclectic, Person-centered (Rogerian) ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in Psychology and Sociology from Drury University. I received my Master o... MORE
Therapist
LPC
Hi! I am a licensed professional counselor based in Texas. I provide a safe, supportive, and non-judgmental space for clients to express their thought... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi! I am a licensed professional counselor based in Texas. I provide a safe, supportive, and non-judgmental space for clients to express their thoughts and emotions. I aim to empower clients to develo... MORE
Therapist
LPC
My name is Angela Thornell, a Licensed Professional Counselor, authorized to treat clients in both Texas and in Georgia. I have worked in the mental h... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
My name is Angela Thornell, a Licensed Professional Counselor, authorized to treat clients in both Texas and in Georgia. I have worked in the mental health field for over 23 years, and my expertise is... MORE
Therapist
PhD
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with others? If... MORE
Therapist
LPC
Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some lov... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love? I help to manage symptoms of anxiety and depr... MORE
Therapist
LPC
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and an... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, ... MORE
Therapist
LPC
Hello there, This is Rosario I am an LPC specializing in Trauma and anxiety. Whether you're dealing with overwhelm, relationship issues or cycles o... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello there, This is Rosario I am an LPC specializing in Trauma and anxiety. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety, trauma or depression, I'm here to help.... MORE