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Pottersdale, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by a humanistic, strengths-based, perso... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, All Savers, Ambetter, Amerihealth
...
+19 More
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by a humanistic, strengths-based, person-centered approach, developmental theories, and t... MORE
Top Match
Sometimes the people in our lives just don’t get it. I have worked with those managing anxiety, depression, and family and relationship challenges.... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+13 More
Sometimes the people in our lives just don’t get it. I have worked with those managing anxiety, depression, and family and relationship challenges. I also have special experience working with older... MORE
Top Match
Are you struggling in your relationships? Maybe disruptive behavior is making it difficult to connect with your teenager. Maybe you are struggling in ... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+12 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Are you struggling in your relationships? Maybe disruptive behavior is making it difficult to connect with your teenager. Maybe you are struggling in your relationship with your partner or even in the... MORE
Hello! Today is a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Professional Counselo... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+3 More
Insurance
All Savers, Amerihealth, AvMed, Blue Cro
...
+14 More
Hello! Today is a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Professional Counselor (LPC) in Pennsylvania with eight years of experi... MORE
My primary areas of interest include anxiety, Depression, ADHD and substance abuse with a focus in teenagers and young adults. I use a mindfulness-bas... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+12 More
My primary areas of interest include anxiety, Depression, ADHD and substance abuse with a focus in teenagers and young adults. I use a mindfulness-based holistic approach to assist in goal achievement... MORE
Hey! I'm Kassandra, or Kassi for short. I have worked with individuals who are struggling with substance abuse and coping with addiction, depression, ... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Hey! I'm Kassandra, or Kassi for short. I have worked with individuals who are struggling with substance abuse and coping with addiction, depression, anxiety, and stress. I try to curate a safe and af... MORE
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensboro in 1990. I also... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensboro in 1990. I also completed a year-long internship at the Maimondie... MORE
Hi! I am an LCSW (licensed clinical social worker) in Pennsylvania. I earned my masters degree in social work from Columbia University and have over 2... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Cigna, EAP, Evernorth, Highmark,
...
+7 More
Hi! I am an LCSW (licensed clinical social worker) in Pennsylvania. I earned my masters degree in social work from Columbia University and have over 25 years experience in the field. I am a compassion... MORE
Hi! My name is Mikala and I am a Professionally Licensed (LPC) and Nationally Certified Counselor (NCC). I am also the Founder and CEO of Live Simply... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fait
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi! My name is Mikala and I am a Professionally Licensed (LPC) and Nationally Certified Counselor (NCC). I am also the Founder and CEO of Live Simply Therapy LLC.
The last 6 years of my career have... MORE
I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my abili... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my ability to quickly build rapport with my clients. I wor... MORE
Hi there, I'm Lauren
Have you experienced trauma from childhood or adulthood? Have you served in the military? Do you feel pulled in a million direct... MORE
Specialties
Anxiety, Coping Skills, Depression, Sexu
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi there, I'm Lauren
Have you experienced trauma from childhood or adulthood? Have you served in the military? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling ... MORE
I am a Licensed Professional Counselor (LPC) in PA and FL with over 23 years of experience in counseling and administration. I strongly believe in ... MORE
Specialties
Addiction, Bipolar Disorder, Coping Skil
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I am a Licensed Professional Counselor (LPC) in PA and FL with over 23 years of experience in counseling and administration. I strongly believe in helping others explore their past, live better in ... MORE
Hi there, I’m Rebecca!
Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yours... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hi there, I’m Rebecca!
Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anx... MORE
Hello and welcome to Grow Therapy. I am a Licensed Professional Counselor (LPC). I have worked in the mental health field since 1998. First, with my... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+15 More
Hello and welcome to Grow Therapy. I am a Licensed Professional Counselor (LPC). I have worked in the mental health field since 1998. First, with my bachelors degree and later doing clinical work af... MORE
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of what others might think or say prevent you from m... MORE
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborativ... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and down-to-earth approach. I be... MORE
Hello! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+11 More
Treatment Approach
Existential, Gender-affirming therapy, P
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+15 More
Hello! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked in the mental health field for 6 years. I assist ... MORE
Welcome to Kairos Counseling and Consulting LLC. Im Carmen, a Licensed Professional Counselor and Certified Clinical Trauma Professional (CCTP) in th... MORE
Specialties
Anxiety, Coping Skills, Crisis Intervent
...
+12 More
Treatment Approach
Eclectic, Psychodynamic, Trauma Informed
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Welcome to Kairos Counseling and Consulting LLC. Im Carmen, a Licensed Professional Counselor and Certified Clinical Trauma Professional (CCTP) in the state of Pennsylvania. I received my masters de... MORE
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We will work together to help y... MORE
I’m a firm believer that we are all carriers of deep, complex life stories. These stories build and shape our inner worlds and can be both elevating... MORE
Specialties
Coping Skills, Life Transitions, Parenti
...
+6 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I’m a firm believer that we are all carriers of deep, complex life stories. These stories build and shape our inner worlds and can be both elevating and/or burdensome to us. They build our reality a... MORE
Let’s face it, life in today’s world is difficult enough to navigate without the added feelings of things like anxiety or depression hanging aroun... MORE
Specialties
ADHD, Anger Management, Career Counselin
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+1 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
Let’s face it, life in today’s world is difficult enough to navigate without the added feelings of things like anxiety or depression hanging around as well.
My name is Josh, and I’ve spent my ... MORE
Hi,
I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. I have worked in cli... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi,
I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. I have worked in clinical counseling psychology for 14 years. I love ... MORE
Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at times, also be met wi... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by others who don't understand... MORE
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experi... MORE
Specialties
Addiction, Anxiety, Child or Adolescent
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Exis
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and anxiety I can provide you... MORE
Hello, I’m Angela, and I’m here to help you embrace new beginnings and navigate life’s challenges with confidence and clarity. As a therapist sp... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Self Pay
Hello, I’m Angela, and I’m here to help you embrace new beginnings and navigate life’s challenges with confidence and clarity. As a therapist specializing in women’s issues, I provide compassi... MORE
Do you long for balance amid this chaotic world? Do you struggle in managing your relationships, work, and emotional and/or physical health? My approa... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+12 More
Treatment Approach
Trauma Informed Care
Insurance
Aetna, All Savers, Amerihealth, AvMed, G
...
+13 More
Do you long for balance amid this chaotic world? Do you struggle in managing your relationships, work, and emotional and/or physical health? My approach cultivates empowerment through compassionate su... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I work closely with people who are dealing with a variety of challenges l... MORE
Hello!
I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my unde... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+11 More
Hello!
I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with d... MORE
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individual... MORE
Specialties
Addiction, Coping Skills, Depression
...
+2 More
Treatment Approach
Solution Focused Brief Therapy (SFBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in guiding individuals throug... MORE
My name is Amber Phillips. I am a dedicated therapist with a strong belief in the importance of empowering my clients to make autonomous decisions. I ... MORE
Specialties
Addiction, Anxiety, Autism, Career Couns
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
My name is Amber Phillips. I am a dedicated therapist with a strong belief in the importance of empowering my clients to make autonomous decisions. I view my role as that of a guide, helping my client... MORE